Utpala Therapies. Acupuncture & Massage, Gloucestershire

Utpala Therapies. Acupuncture & Massage, Gloucestershire TCM Acupuncture, Cupping and Moxibustion

20/04/2026

Good health is built minute by minute, hour by hour, and day by day.

19/04/2026

NEW paper and discussion on the EBA Forum: "Deciphering the Mechanistic Impact of Acupuncture on the Neurovascular Unit in Acute Ischemic Stroke"
www.evidencebasedacupuncture.org/forum

Research shows that acupuncture treatment mainly protects the neurovascular unit through five mechanisms:

1) reducing neuronal apoptosis and promoting neuronal repair and proliferation;
2) maintaining the integrity of the blood-brain barrier;
3) inhibiting the overactivation and polarization imbalance of microglia;
4) regulating the movement of vascular smooth muscle cells;
5) promoting the proliferation of oligodendrocyte precursors.

18/04/2026

Be flexible, look for opportunities, and shake the rust off so you can spread your branches freely in every possible direction.

10/04/2026

Nature's Qi changes with the seasons. Keeping the body healthy and balanced in Spring is key to health throughout the year.

10/04/2026

Exploring the body's inner landscape through the minds of the ancients.

04/04/2026

The Chinese idiom xī shì níng rén (息事寧人) is often translated as “to calm matters and bring peace to people.” At first glance, it may appear to suggest avoidance or even passivity, but within the context of Chinese culture, it reflects something more deliberate: the ability to resolve conflict without allowing it to grow.

To practice this kind of restraint requires control over one’s reactions. It means recognizing when a point of disagreement is not worth the cost of pursuing it, or when yielding slightly may preserve a larger relationship. This is not about suppressing issues indefinitely, but about choosing the appropriate moment and manner in which to address them.

Read more at: www.qi-journal.com/3539

04/04/2026

The person you are today—in this moment—is not the same person you will be tomorrow. What a gift to be able to continually reinvent yourself!

28/03/2026

More foreigners are entering the world of TCM – not just as patients, but as students, practitioners and promoters. From Germany to Cuba, TCM is gaining new global followers through study, treatment and lived experience.

28/03/2026

Nature is our greatest teacher. The Spring season alone holds so many lessons if we are willing to see beyond the visible.

09/03/2026

in Spring, Kidney transitions to Liver. What does that mean in your body? And how does stress play a role? Plus, learn a great energy practice to relieve stress.

12/01/2026

Discover how cold affects all stages of women's health from menstruation to menopause.

06/01/2026

The first full moon of 2026 reaches its peak on January 3. The Super Wolf Moon bridges the end of the past year and the beginning of the new year.

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Acorn Dental Surgery, 146a Barnwood Road
Gloucester
GL43JT

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