Soulistic Healing

28/10/2025

Melt away tension. Reconnect with your soul. ✨ Experience the healing warmth at Soulistic Healing.

Discover deep relaxation with our Hot Stone Massage

26/10/2025

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23/10/2025

18/10/2025

Today we honor every woman navigating the beautiful, transformative journey of perimenopause and menopause. 🌸
Massage therapy offers more than relaxation — it’s a way to restore balance, ease discomfort, and reconnect with your body’s wisdom.

At Soulistic Healing, we support women through perimenopause and menopause with nurturing, holistic touch that soothes body and soul. 💆‍♀️✨

Take time today to honor your body. She’s carried you through so much — now she deserves deep rest and care.

💜 Soulistic Healing — Healing Touch for Every Stage of Womanhood

17/10/2025

16/10/2025

Feeling stressed, anxious, or “stuck” in survival mode?
Your vagus nerve plays a key role in calming your body and restoring balance.
✨ How Massage Helps the Vagus Nerve:
🌿 Gentle touch and rhythmic pressure activate the body’s relaxation response
💨 Deep breathing during massage stimulates vagal tone
💗 Improved blood flow and muscle release support communication between body and brain
🧘‍♀️ The result: lower stress, improved mood, better sleep, and deeper calm
Massage isn’t just about muscles — it’s about nervous system harmony. 💫
Give your body a chance to rest, reset, and restore.

15/10/2025

✨Not just a massage. A moment of soulful alignment 🙌

14/10/2025

13/10/2025

13/10/2025

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10/10/2025

Touch is a powerful tool for emotional healing. On World Mental Health Day, let’s normalise rest, release, and support 💚

Massage isn’t just for muscles—it’s medicine for the mind 💚

Book your moment of peace today 💚

Today is World Mental Health Day. Let this be a reminder: your mind needs care too. 🫂

07/08/2025

Benefits of Holding Legs Up on the Wall – Legs up on the wall is a simple yet incredibly restorative yoga pose that provides numerous health benefits. Just five minutes a day can help reduce stress and anxiety, improve blood circulation, and alleviate tension in the legs and lower back. It’s a perfect pose to incorporate into your nightly routine to promote relaxation and ease the symptoms of swelling and fatigue.

Not only does this pose relax the body, but it also aids in detoxification by encouraging lymphatic drainage. If you’ve had a long day on your feet, this is an excellent way to reset your body and reduce inflammation. Embrace this simple practice to enhance your wellness and support your body’s natural healing process. 🧘‍♀️💆‍♀️