Spinavita Chiropractic

Spinavita Chiropractic Chiropractic, Sports Therapy & massage therapy services in Hardwicke & Quedgeley & Kingsholm, Gloucester.

Situated in the South of Gloucester, we are easy to access not only for the people of Gloucester but also Bristol and Cheltenham. Spinavita is only a short journey from junction 12 off the M5 motorway and we are very near to a bus route.

01/12/2025

Wheelchair/seated friendly routine to perform daily this winter - keeping warm is essential when he cannot fully utilise our body!

30s each exercise, perform 3 rounds as many times as you can through the day 🩷

Stay warm, stay moving this winter ❄️It’s officially the season where cosy blankets call our name… but keeping active is...
28/11/2025

Stay warm, stay moving this winter ❄️

It’s officially the season where cosy blankets call our name… but keeping active is one of the best ways to stay warm, boost your energy, and support your wellbeing through the colder months.

Our latest carousel shares simple, practical tips to help you keep moving safely this winter — from layering up, to fuelling smart, to choosing the best time of day to exercise.

Small bursts of movement can make a big difference, whether you're heading outdoors or keeping it gentle at home.
Remember: movement = heat = energy!

If winter aches or stiffness are creeping in, our Spinavita team is here to help.
Call 01452 883232 or visit www.spinavita.co.uk

26/11/2025

STRENGTH AND CONDITIONING 1-1 sessions

Who does this apply to:

Are you in pain and scared of movement?
Are you currently out of sport and want to return?
Are you struggling with touching your toes?
Are you wanting to improve on your physical fitness?

Well if any of these shout out to you, you might benefit from a 1-1 session with Amanda.

All of her sessions are tailored to YOU and the level you are at.

If you have any questions please do phone us on 01452 883232 to discuss with Amanda

💪

Sebastian, our new physiotherapist, is available for appointments — and he brings a brilliant range of skills to support...
26/11/2025

Sebastian, our new physiotherapist, is available for appointments — and he brings a brilliant range of skills to support your recovery and performance.

Seb is fully qualified in:

✔️ Physiotherapy
✔️ Sports Massage
✔️ Laser Therapy
✔️ Dry Needling

He’s already settling into clinic life and is now taking bookings:
Hardwicke: Saturday mornings
Kingsholm: Thursdays 3–7pm

If you’ve been putting off sorting an injury, ni**le, or tightness before the festive season kicks in, now’s the perfect time to get booked in.

Book online at www.spinavita.co.uk or call 01452 883232

24/11/2025

MOVEMBER 60km CHALLENGE 🏃

This month our clinic has taken on the 60km challenge for MOVEMBER.

We have completed over 60km already!!! From walking to running.. every step taken has been with purpose for those men who are fighting battles within themselves or against cancer. This month we stand to action, and ask you all to join us in this mission

Today, 20th November (Thursday afternoon) availability at our Kingsholm clinic with Physiotherapist Sebastian. Offering ...
20/11/2025

Today, 20th November (Thursday afternoon) availability at our Kingsholm clinic with Physiotherapist Sebastian. Offering sports massage as well as physiotherapy.

Book online www.Spinavita.co.uk or call to book 01452 883232.

**Saturday morning sports massage & physiotherapy clinic now available with Sebastian!!** Bookings now available!
19/11/2025

**Saturday morning sports massage & physiotherapy clinic now available with Sebastian!!**

Bookings now available!

This November, it’s more than a moustache — it’s a movement for men’s health. 💙Movember shines a light on the key issues...
19/11/2025

This November, it’s more than a moustache — it’s a movement for men’s health. 💙

Movember shines a light on the key issues affecting men worldwide — from mental health and su***de prevention to prostate and testicular cancer.

It’s a reminder to check in on yourself, your mates, and your health.

The team at Spinavita is getting involved by walking and running 60km throughout November — representing the 60 men lost to su***de every hour across the world.

You can take part too:
👨🏻‍🦰 Grow a mo
🏃 Move for Movember (60km)
☕ Host a “Mo-ment” with friends
🩺 Or simply take time to talk, check in, and get checked.

Together, we can change the face of men’s health.

Learn more or donate at movember.com

Jen 🤝 Jem // Chiro 🤝 PT (PART 2) can officially confirm that is the perfect patient 😉 She always does her prescribed ex...
18/11/2025

Jen 🤝 Jem // Chiro 🤝 PT (PART 2)

can officially confirm that is the perfect patient 😉 She always does her prescribed exercises so no more shoulder pain during overhead exercises for her!

If you would like to find out about how chiropractic could help you, please feel free to contact us .chiropractic . You can call us on 01452 883232 or visit the link to our website in our bio to book.

We’re feeling the excitement as the BCA Excellence Awards take place this Saturday!Being shortlisted for Clinic of the Y...
13/11/2025

We’re feeling the excitement as the BCA Excellence Awards take place this Saturday!
Being shortlisted for Clinic of the Year is an incredible honour — and we couldn’t be prouder of our team and the care we provide every day.

Whatever the outcome, we’re celebrating how far we’ve come and the amazing community that continues to support us. 💙

Chiropractors need treatment too!👩🏻‍⚕️Our clinicians treat each other to keep us feeling our best in order for us to hel...
11/11/2025

Chiropractors need treatment too!👩🏻‍⚕️Our clinicians treat each other to keep us feeling our best in order for us to help everyone else😊

If you would like to find out about how chiropractic could help you, please feel free to contact us. You can call us on 01452 883232 or visit the link to our website in our bio to book.

Address

62 Westbourne Drive
Gloucester
GL24RU

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8:30am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+441452883232

Website

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