Emma Jones Yoga & Holistic Therapies

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Emma Jones Yoga & Holistic Therapies

Welcome to my page which serves as a platform for connecting with others who have a desire to explore and experience yoga.

I also offer various holistic massage therapies to women. I teach weekly classes of Hatha & Vinyasa Flow Yoga in Gloucester and am also available for one to one sessions and workshops & retreats. For up to date schedule information please see my website, http://emmajonesyoga.co.uk/

14/10/2025

For those who might not know much about my therapies….

I offer deeply restorative, intuitive massage treatments for women from my comfortable and cosy home space in Hucclecote.

With 16 years of experience I use various techniques holistically to release physical tension and ease the impact of emotional stress held in the body.

Whether you’re carrying tightness from everyday demands, need a space to unwind, or simply want to feel more relaxed and connected with your body, each session is tailored to meet you where you are.

What I offer:
• Bespoke holistic massage for women
• A calm, comfortable space
• 1 hour treatments from £55
• Discounts available for regular clients

To book or find out more:
📞 07949 121431
🌐 http://emmajonesyoga.co.uk/holistic-therapies/

10/10/2025

Rest & Restore Evening ✨ This Sunday

There are a few spaces left for this Sunday’s restful gathering.

Rest & Restore was born as an online gathering back in 2020 as a sanctuary amidst uncertainty. Since then, I’ve continued to offer them online but now they’re being birthed into in person form because I think we’ve all remembered just how supportive coming together in real life actually is.

There will be guided yin and restorative yoga and meditation, designed to support the physical and energetic body‘s restoration process from the inside out. The evening will close with a warm drink to bring you back around before you head off.

📍 Pineholt Village Hall, Hucclecote
🗓 Sunday 12th October | 6:30–8:00pm
💫 £13 per person

Booking link below or drop me a message.

https://bookinghawk.com/events-overview/emma-jones-yoga/650

06/10/2025

As the seasons shift and the days quietly shorten (which always seems to creep up on us, even though it’s the same every year!) it is a time for adapting to a slower rhythm.

This month I’m offering two additional opportunities for spaciousness and rejuvenating your energy from the inside out…..

Rest & Restore
An evening of yin and restorative yoga to unravel physical tension, soothe the nervous system and create energetic shifts.
Sunday 12th October, 6:30–8:00pm
Pineholt Village Hall, Hucclecote
£13

If morning movement is more like what you need I will be also be offering a Saturday Morning Yoga Session on 25th October. A slow, grounding flow to open the body, clear the mind, and welcome the weekend feeling centred and alive.
Saturday 25th October 9:00-10:00am
Pineholt Village Hall
£8

Monday evening sessions will continue as usual, 6:30-7:30pm.

Link to book any of the above below, or drop a comment or DM with any questions 💟

https://bookinghawk.com/events-overview/emma-jones-yoga/650

17/09/2025

There’s no such thing as a perfect balance or practice, which is why I always encourage an expect nothing, welcome everything approach.

Sometimes we sway, sometimes we stumble, sometimes we float effortlessly, much like life really.

Balance & Breathe is a playful, mostly standing practice to explore movement, curiosity, and breath. It’s about finding steadiness in the wobble and returning to your centre with gentleness and awareness.

And if this one doesn’t call to you, my shop has a range of practices (some free, some small charge) for various energy levels, moods and moments. 💫

Link below if you’d like a peep 👀

https://ko-fi.com/emmajones13/shop

12/09/2025

Yoga is about honouring what is true for your body, mind, and energy in each moment. Which is why for each practice we should show up expecting nothing and welcoming everything.

Sometimes it will remind us we need to rest or soften, others it will call us into a challenge or discomfort.
Either way it’s expansive when we allow it be and at times humbling!

Every time we step onto the mat, we’re not just practicing yoga we are experiencing the paradox of what its means to be fully present ✨

10/09/2025

I’m excited to share some changes and offerings for the season of slowing down, grounding, and reconnecting with our bodies.

✨ Saturday Morning Classes 9:00-10:00am at Pineholt Village Hall, starting 27th September. These will appear on a pop-up basis as a playful and grounding way to start your weekend.

✨ Rest & Restore – In Person, also at Pineholt Village Hall, these are candlelit (& fairy light lit!) evenings of yin & restorative yoga, breath, meditation and a warm drink. First session Sunday 12th October, 6:30–8:00pm (future sessions 6–7:30pm)

✨ Balance & Breathe - A new practice added to my online shop. Mostly standing playful yoga practice exploring balance & steadiness, concluding with grounding breath. Only £5 to keep and repeat anytime.

Classes can be booked here:
https://bookinghawk.com/events-overview/emma-jones-yoga/650

Online practices here:
https://ko-fi.com/s/dc15fc489c

💟

02/09/2025

It’s commonplace to hear talk of finding a balance in life although - spoiler alert - everything is always in a state of flux and there is no such thing as having everything in perfect balance. This is the first reason why practising balance poses in class is a good idea - they are a visceral reminder of the ever present state of flux.

They’re also great for physical strengthening for our legs and core to support us in moving through the world more steady and centred.

They help us let go of the any need for perfection and trust in ourselves when things feel unsteady.

They improve our ability to be present - it’s harder for the mind run riot when you’re trying to stand on one leg!

They are great for our inner child as they remind us of the importance of playfulness and not taking ourselves so seriously.

Ultimately balance cultivates strength with softness, steady muscles, a focused mind, and a nervous system that learns how to regulate under challenge. It’s this beautiful dance between effort and ease, patience and play.

💟

01/09/2025

Welcome to the glorious mix of late summer and early autumn that is September.

One of my favourite months which is why I’ll be taking a week off for an adventure.

Here are my massage treatment slots for the entire month ☀️🍂

Discounts applicable for regular returning clients (depending on frequency) and for yoga class attendees.

✨ treatment menu below ✨

http://emmajonesyoga.co.uk/holistic-therapies/

13/08/2025

As the weather is so good taking the opportunity to offer a practice in the great outdoors 🌳

Thursday 14th August
6:30-7:30pm
Witcombe (full address provided on booking)
£8

Any questions drop me a messages. Booking link to join us below 👇🏼

https://bookinghawk.com/events-overview/emma-jones-yoga/650

11/08/2025

Yoga isn’t for everyone but for those who feel curious yet held back by the picture-perfect version they see online this is what I know to be true….

Yoga doesn’t have to look or feel a certain way to be valid. It’s not reserved for the hyper-flexible, the spiritual elite, or those who can hold a handstand on a clifftop.

Your yoga is yours. It can be simple, challenging, quiet, messy, joyful, or all of the above. Some weeks it might be about building strength, others, it’s about simply being present with your breath.

Real progress is in presence.

I offer classes where you can explore, adapt, and grow in your own way. DM me if you have any yoga related questions or would like to know more about my classes ✨

30/07/2025

Available massage slots for the next couple of weeks.

Link to all treatments / prices in the comments, with the exception of the summer that is running throughout August (details on second photo).

DM or contact me on 07949 121431 to book an appointment or ask any questions.

♥️

21/07/2025

Summer Offer ☀️

To celebrate my return to Neal’s Yard as a consultant, I’m offering a limited-time treatment to support your skin, body & nervous system.

The 60 minute treatment includes a 30-minute massage (your choice of back, neck & shoulders or Indian head) and a 30-minute holistic facial with Neals Yard products.

£40
Offer begins 1st August

DM to book or ask questions or contact me on 07949 121431 ✨

Address

Hucclecote Road
Gloucester
GL33SN

Website

http://www.emmajonesyoga.co.uk/

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