Dan Fivey Personal Trainer

10/08/2025

Weekend in Amsterdam: 🇳🇱 Museums: Van Gogh is my favourite 🖼️ 🧡Tasty Food 🍔 🌱 Lots of walking 🚶🏻🚶🏻‍♀️Flower Market 🌷 🌻 Cat Cafe 🐈 🐈‍⬛ Great parks and bikes everywhere ⛲️🚲

08/08/2025

Bulgaria 🇧🇬: Nessebar 🏖️ Beach 🏝️ Jet ski 🌊 Pool 🏊🏻 Beach 🏝️ Pit Pat 🏓 Pool 🏊🏻‍♀️ Beach 🏖️ Vegan Pizza 🍕 Water Sofa ride 🤣 Pool 🏊‍♂️ . Nice friendly place 🤍💚❤️ (despite losing our bag 💼, again!)

02/08/2025

Athens: Panathenaic Stadium 🏟️🫶🏻, Vegan Food 🍽️ 🌱, Acropolis 🇬🇷🙃, Cat Cafe 🐈🤍, Markets 🎁💙, Optical illusions Museum✨💙 and lots of walking🚶🏻‍♀️💙🤍

30/07/2025

Jordan 🇯🇴 Petra, Wadi Rum and the Dead Sea. Lots of humous and exploring.

22/06/2025

Dua Lipa 2025 👄 🎶 🕺🏻 🪩❣️✌🏻

22/06/2025

Nice time in Liverpool raising money for the Cheltenham Animal Shelter and Radio 1 Big Weekend ✌🏻❤️🐶🐰🐱🎤🤘🏻🎸🎶

We raised over £400 abseiling down the side of Anfield ⚽️

https://www.justgiving.com/page/dan-fivey-17

09/06/2025

❤️🐶🐱🐰🐹💪🏻🙏🏻✌🏻

We would like to say a big THANK YOU to Dan and his daughter, Daisy, for raising £400 by abseiling 100ft down Anfield football stadium!

This is not the first time Dan and Daisy have raised money for our pets in need, having completed a 5k run in 2024 dressed as Batman and Robin!

We really couldn't continue caring for the pets who need us without dedicated supporters like them 🙌

03/05/2025

Daisy and I are doing a 100ft descent down the side of the stadium for the animal shelter.

I’m not amazing at heights to be honest 🥺🤣
We will try to take in stunning city views, going past the Club’s huge official crest, then safely land after our adrenaline-fuelled adventure.

It’s one of the largest all-seater single stands in European football so wish us luck.

https://www.justgiving.com/page/dan-fivey-17

22/04/2025

Photo dump from Birthday 🎂

London trip
Cat cafe 🐈 🐈‍⬛ (stood in wee 🤣🙃)
Vegan Food 🌱 ❤️ (yum 😋)
Spitalfields market ✌🏻👌🏻
Art display 🖼️ 🧑‍🎨

Thank you for all your messages ❣️

15/01/2025

🔵 Fit for Life Gloucestershire 🔵

Get active and stay active.
Join the Live Longer Better revolution.
Why not start ageing successfully in 2025?

Are you an older adult and want to get fitter and stronger?

Do you worry about falling or loosing your independence?

Do you have older parents who would benefit from our classes but don’t use Social media?

Our Community based exercise classes have received NHS recognition and awards. Classes/workouts are designed for older adults to maintain or improve fitness, strength, power, balance, resilience and wellbeing. We cater for all abilities from chair based classes to 50 plus Circuit. Classes in the Gloucester, Tewkesbury and Cheltenham areas. We are looking for new locations in Stroud, Cirencester and Evesham.

Take a look at our page using the link below for our current timetable, health advice, photos and videos.

Facebook
http://www.Facebook.com/fitforlifegloucester

Follow us on Instagram
Fitforlifeglos

Full timetable updated
Class/workout key
🟡level 1 (chair based mainly seated)
🔴level 2 (standing and seated exercises)
🔵level 2/3 (50+ circuit workout)
🟢level 3 (higher intensity level)

☑️Monday 10am Longlevens Community Centre 🔴
☑️Monday 10:30am Churchdown Community Centre 🔴
☑️Monday 6:45pm Churchdown Community Centre 🔴
☑️Tuesday 09:45 GL3 Hub Churchdown 🟢
☑️Tuesday 10:00 Gloucester Rugby Club stadium 🔴(new start time 11:30 from 4th Feb)
☑️Tuesday 10am Bishops Cleeve Community Building 🔴
☑️Tuesday 10am Tewkesbury Methodist Church 🔴 (moving back to Watson Hall in March)
☑️Tuesday 11:30am Quedgeley Community Ctr 🔴
☑️Tuesday 11:45am Bredon Village Hall 🔴
☑️Wednesday 10am St Phillip & James, Up Hatherley🔴
☑️Wednesday 10am School House Cafe, St Paul’s, Cheltenham. 🔴
☑️Wednesday 11:45am Emmanuel Church, Leckhampton🔴
☑️Wednesday 10am Hucclecote Community Centre🔴
☑️Thursday 10am Longlevens Community Centre 🔴
☑️Thursday 10am Northway Community Hub 🔴
☑️Thursday 11am Northway Community Hub 🟡
☑️Thursday 11am Brockworth Community Centre 🔴
☑️Thursday 11am Quedgeley Village Hall 🔴
☑️Thursday 1:30pm The Wheatpieces Community Centre🔵
☑️Friday 10am GL3 Hub, Churchdown 🔵
☑️Friday 10am Tewkesbury Methodist Church 🔴 (moving back to Watson Hall in March)
☑️Friday 10am Grange Baptist Church, Grange Rd, Tuffley 🔴
☑️Friday 10:45am Churchdown Community Centre 🔴(new class starting on 7th Feb)
☑️Friday 11:45am Churchdown Community Centre 🟡

No contract or membership, no need to book.
If you are unsure which class is best for you please contact us.

Follow us on Instagram
https://instagram.com/fitforlifeglos?igshid=NTc4MTIwNjQ2YQ=

Mobile: 07596969286

Email: fitforlifegloucester@gmail.com

https://www.livelongerbetter.uk/

https://www.YouTube.com/

Why stay active and exercise?

😊Sit to stands will help you get off the toilet, climb stairs and navigate steps.
😊Knee bends will help you pick up your grandchildren and great grandchildren.
😊Arm exercises will help you hug your family tighter, push the shopping trolley, lift your shopping bags and get in and out of the bath.
😊Tummy exercises will help you get in and out of bed
😊Balance exercises will reduce the risk of you falling.
😊Hand exercises to allow you to grip, open tins, jars and packages.
😊Walking will strengthen your heart and lungs and allow you to keep moving and enjoying life.

It’s not just exercise its training to live longer better.

Moving and staying active will keep you younger, pushing back the effects of ageing and managing long term health conditions.

Staying resilient, improved wellbeing and cognitive functioning.

Contact us to find your nearest Fit for Life class.
075 96969 286

01/10/2024

Something new to try in Cheltenham for seniors 👵🏻👴🏻👨🏼‍🦳🧑🏼‍🦳👩🏻‍🦳

Classes are also available in Gloucester and Tewkesbury

https://www.cheltenham.gov.uk/news/article/2943/new_exercise_classes_launched_to_help_older_adults_stay_fit_for_life?fbclid=IwZXh0bgNhZW0CMTEAAR2NTDBW9g-m6jvxb-5mC4aMjRmSwvFoa-5ts-HjrlExh9P00RdyfxyMV8c_aem_cTpqHUEPMEEZRB6VkxBBmQ

Full timetable
Fit for Life Gloucestershire
Get active and stay active😊
Join the Live longer better revolution.

Our Community based exercise classes have received NHS recognition and awards. Classes are designed for older adults to maintain or improve fitness, strength, power and balance.

Our functional low to moderate intensity classes (level 1 & 2) are also ideal in supporting those with long term health conditions including, MS, Parkinson’s, diabetes and respiratory conditions. Our level 3 workouts are designed for those who want a more challenging session.

☑️Our highly qualified friendly team can provide health, fitness, nutritional and wellbeing support.
☑️Stay stronger and keep your independence for longer.
☑️Bank fitness and resilience for when you get older.
☑️Improve your resilience and wellbeing.
☑️Regain flexibility and mobility.
☑️We are a Dementia friendly organisation.
☑️All classes are £5 pay as you go, no membership fees and no requirement to book.
☑️Free Fit for Life exercise booklet when you start.
☑️Free online sessions, weekly exercise and nutritional information (see links below).
☑️Personal one to one training available.

Class/workout key
🟡level 1 (chair based mainly seated)
🔴level 2 (standing and seated exercises)
🔵level 2/3 (50+ circuit workout)
🟢level 3 (strength plus with weights & higher intensity level)

☑️Monday 6:45pm Churchdown Community Centre 🔴(starts on the 14th October)
☑️Monday 10am Longlevens Community Centre 🔴
☑️Monday 10:30am Churchdown Community Centre 🔴
☑️Tuesday 09:45 GL3 Hub Churchdown 🟢
☑️Tuesday 10am The Heritage Gloucester Rugby Club 🔴
☑️Tuesday 10am Watson Hall, Barton St, Tewkesbury 🔴
☑️Tuesday 11:30am Quedgeley Community Ctr 🔴
☑️Tuesday 11:45am Bredon Village Hall 🔴
☑️Wednesday 10am St Phillips/James, Up Hatherley🔴
☑️Wednesday 10am School House Cafe, St Paul’s, Cheltenham. 🔴
☑️Wednesday 11:45am Emmanuel Church, Leckhampton🔴
☑️Wednesday 10am Hucclecote Community Centre🔴
☑️Thursday 10am Longlevens Community Centre 🔴
☑️Thursday 10am Northway Community Hub 🔴
☑️Thursday 11am Northway Community Hub 🟡
☑️Thursday 11am Brockworth Community Centre 🔴
☑️Thursday 11am Quedgeley Village Hall 🔴
☑️Thursday 1:30pm The Wheatpieces CC 🔵
☑️Friday 10am GL3 Hub, Churchdown 🔵
☑️Friday 10am Watson Hall, Barton St, Tewkesbury 🔴
☑️Friday 10am Grange Baptist Church, Grange Rd, Tuffley 🔴
☑️Friday 11:45am Churchdown Community Centre 🟡
☑️Friday 6pm The Wheatpieces Community centre 🔵

All classes are £5 pay as you go on the day (£3 at School house cafe). No contract or membership, no need to book.

If you are unsure which class is best for you please contact us.

Follow us on Instagram
https://instagram.com/fitforlifeglos?igshid=NTc4MTIwNjQ2YQ=

Mobile: 07596969286

Email: fitforlifegloucester@gmail.com

https://www.livelongerbetter.uk/

https://www.YouTube.com/

https://www.cheltenham.gov.uk/news/article/2943/new_exercise_classes_launched_to_help_older_adults_stay_fit_for_life

16/06/2024

She was amazing! 5k in under 31 minutes! Thank you for all our sponsors! ❤️👍🏻🙏🏻