Julian King the 1:1 Diet weight loss consultant Gloucester

15/09/2022

3 phases of my life 1 (bottom right) aged 16, 2(top right) aged 30, 3 (far left) aged 47, age is just a number, you are never too old to start, turn your life around today and start !!! weight fast

31/08/2022

weight fast

13/08/2022

Been training hard for a HYROX Comp coming up soon with these guys from - get down there if you are looking for a friendly local gym that’s great value for money

04/08/2022

MEN !!! Diet is not just for women, if you want to shift a bit of Timber - message me !!!! (Also readily available for women🤩)

04/08/2022

Do you want to lose weight? Do you want to get fit ? Do you want to feel good ? And most importantly will you make the changes necessary ? 1:1 Hashtag

weight fast

04/08/2022

21/07/2022

Weekend at Birmingham completing my first Spartan Trifecta

30/05/2022

MURPH Day today, got it in early at home before a busy day, murph is a WOD - 1 mile run, 100 chin-ups, 200 press-ups, 300 squats, 1 mile run, all in a 10kg vest, my time 45.20

18/05/2022

Day at Newport with !studios Newport, talking about war and diet !studiosnewport weight fast

08/05/2022

Good advice from my HYROX Comp last week - keep going until it’s done, if you are interested in changing for the better then contact me

06/05/2022

Commitment and consistency are the two ingredients to make your weight loss and/or fitness goals happen - it’s not about motivation it’s about finding time to make it happen weight fast

02/05/2022

01/05/2022

1:32 mins for my first HYROX comp, I gave it everything I had on the day 💪 looking forward to the next one and hopefully be less injured 🤕 weight fast

21/04/2022

1 year I went from almost 20 stone to 13 stone, following the 1:1 diet and exercise - if you focus and really want it, you can achieve this !!! Make it your priority today and contact me or share this to some one who needs this !!! weight fast

12/03/2022

Pain 💪💪💪

10/03/2022

Word 💪💪