Project Active

Project Active Project Active is all about getting you active, fixing you if you're broken and keeping you moving. C25K and Improvers run courses based in Gloucester.

Jo Gwilliam is a mum of 2 who started running at the beginning of 2011 to complete Race for Life and who has since run numerous 5Ks, 10Ks, Half Marathons and in 2015 London Marathon. Mud Runs, Devil Mud Run, May Hill Massacre to name a few 'dirty runs' too and a avid supporter of parkrun (as are her husband and boys). Project Active is all about getting you active, fixing you if you're broken and

keeping you healthy. Jo's Qualifications:
2007 Anatomy & Physiology/ Reflexology.
2008 Swedish Massage
2009 Sports Therapy Massage & Advanced Reflexology
2014 Kinesiology & Athletic Taping
2015 Releasing the Lower Back & Hips & Understanding Neck Pain
2016 Leader in Running Fitness

Today we celebrate the life of Dan Marr, cherishing the happy memories đŸ„°
02/04/2025

Today we celebrate the life of Dan Marr, cherishing the happy memories đŸ„°

Due to holiday season, tomorrow’s Pilates class has some space in it! If you think you could benefit from moving your bo...
27/06/2023

Due to holiday season, tomorrow’s Pilates class has some space in it!

If you think you could benefit from moving your body then why not do that tomorrow?

Come as you are, all you need is a mat and you will leave feeling better

Let me know if you are coming 😊

21/06/2023

There are a couple of spaces free in tonight’s Pilates class at Coopers Edge Community Centre 6pm

Tight hips? Come and move your body tonight at Coopers Edge Community Centre.6pm start. PAYG - I guarantee you’ll feel b...
14/06/2023

Tight hips?
Come and move your body tonight at Coopers Edge Community Centre.
6pm start. PAYG - I guarantee you’ll feel better by the end of the class

Space available in tonight’s class if you want to add movement into your day. Come as you are, all levels welcome. We fo...
07/06/2023

Space available in tonight’s class if you want to add movement into your day.

Come as you are, all levels welcome.

We focus on movement not perfection 😊

16/05/2023

Don’t forget there is no Pilates class tomorrow as the Community Centre is being used for pollingđŸ—łïž
Why not treat yourself to
a walk in the ☀ instead 😊

It’s true
and there is research to evidence this statement isn’t just made up nonsense 😊So if you want to feel happier c...
03/05/2023

It’s true
and there is research to evidence this statement isn’t just made up nonsense 😊

So if you want to feel happier come and give Pilates a try - every Wednesday 6pm Coopers Edge Community Centre.

Let me know if you’re coming! đŸ„°

25/04/2023

Looking forward to moving & feeling better with you all tomorrow - Pilates 6pm at Coopers Edge Community Centre.

19/04/2023

Class starts tonight at Coopers Edge Community Centre - 6pm 🎉

If you are booked on, see you there and if you would like to come along please get in touch. 😊

Address

Gloucester

Opening Hours

Monday 4:30pm - 6:30pm
Tuesday 4:30pm - 6:30pm
Wednesday 11:30am - 8pm
Friday 11:30am - 6pm

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