27/02/2026
🤔Worried about your baby during a class?
⏰50 minutes feels like a long time to exercise while your baby patiently waits for you to finish, and I’ll admit it doesn’t always go to plan! It’s thirsty work watching you sweat so if baby needs a mid-workout snack or nappy change, sometimes you have to go for it!
👶🏼Babies LOVE the sensory experience of my classes - the music, playing with the other babies and seeing mummy pull hilarious faces - and eventually discovering that her body is the best playground! Most mums are pleasantly surprised at how content their babies are, but I’m also on hand to take on assistant instructors if they are getting a bit of FOMO and want to see you! As you can see, they ADORE this part!!
🧸I recommend bringing one or two wipe-clean toys with you to help keeps babies occupied, but they always want to play with what isn’t theirs! Anything goes, my classes are a judgement-free zone, and we always take the wins, even the tiny ones! Even just making it to the class means you’ll have done more than if you stayed at home!
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