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R O S A Retreats

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R O S A Retreats

We’re a wellness retreat business based in Chiddingfold, Surrey.

We run mini retreat days from our onsite studio that combine yoga, meditation, a nutritious lunch and an interactive wellness workshop.

01/01/2020

Happy new year one and all. Love us at Rosa Retreats 💫✨💫

11/11/2019

To all those who fought so tirelessly for our freedom. Least we forget ✨🙏🏼✨11/11

05/11/2019

Happy bonfire night you lovely lot. This was our amazing view of Chiddingfold fireworks on Saturday night. Brilliant as always.

10/09/2019

Fancy a spot at our next workshop? We’re kicking off again after the summer hols with ✨yoga flow ✨ Tuesday 24th September 10.30-12.30am. £25.00 - for a 2 hour workshop followed by a shake and energy ball. please DM us for details. Currently only a few places left. 🧘‍♀️ ✨🙏🏼

01/08/2019

Kids yoga & mindfulness summer workshops - we’re running sessions on the morning of the 21st August. ✨🙏🏼 A great way to teach children how to minimise their stress levels and channel their frustrations during challenging periods in their lives. DM for details ... spaces already filling up.

21/07/2019

Great morning in the studio with this lovely lot. Supporting & raising awareness for the amazing - what a way to start a Sunday ✨🙏🏼✨

02/07/2019

A good friend of mine is hosting a fab afternoon of meditation and yoga at her beautiful home in Elstead. I will be teaching a family yoga session- please come along, bring the family.... it’s all to raise much needed funds and awareness for the people of Tibet. ✨🙏🏼Roz ✨✨###

23/06/2019

This is ‘us’ the faces behind ROSA (Roz left, Sarah right) 👯‍♀️ letting our hair down at Roz’s belated 40th birthday bash. 🎈 What a night ... we danced, we sang, we ate and we may just have a teeny weeny adult headaches this morning but life’s all about balance right? 💃🏼✨👯‍♀️🙏🏼

12/06/2019

We love supporting worthwhile causes. ✨🙌🏼✨ On 21st of July we’re running a yoga workshop with all proceeds going to the inspiring charity Think18. ✨ Think18 are a charity who aim to raise awareness and support vulnerable, special people, 18 years+ with learning difficulties. Friendships are key to young adults, they provide social clubs, social networks and new friendships, through events, activities, outings… which will lead to more independence and new skills. ✨✨ Unfortunately this event is now fully booked but we’ll make sure we share lots of fab pictures.🧘‍♀️

26/05/2019

✨🙏🏼✨ learn to slow down and be grateful for what you have around you.

04/04/2019

Did you know chanting ‘OM’ has been proven to reduce the brain’s fight or flight response and levels of cortisol?’

Join us on May 15th 9.30-11.30am where we will chant OM together during the restorative yoga workshop.

2 hours of a soulful combination of relaxing and restorative yoga and mindfulness meditation. Perfect for anyone who wants to unwind and recharge. We follow all of our workshops with a post workout shake and healthy snacks. *£25.00*

Please DM to book your spot. 🙏🏼💕

22/02/2019

Balance Flow yoga focuses on beautiful strength building balances, that connect through Vinyasa Flow .. for a strong body and mind. Only a few spots left for our 6th March workshop, an intermediate class followed by a handstand workshop. DM for details or visit www.rosaretreats.com to book. 🧘‍♀️

Address

Godalming
GU84QW

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