Paul’s (octagon room) - rocket (power yoga)
Wednesday lunchtime @12.30pm- 1.30pm
scout hut, burys field- Yin/Yang
Yin to prepare our bodies for practice, then a 40min mandala vinyasa flow. We have 4 mandalas based on the different elements Earth, water, air & fire and the different parts of the body they represent. Finishing with yin, to calm, connect & restore
Friday @9.30am chur
ch of St. Paul’s (octagon room) - rocket (power yoga)
Friday lunchtime - mandala vinyasa 35mins (online through zoom)
Friday lunchtime @1.45pm - yin - 35mins (online through zoom)
Sunday morning scout hut (burys field) - rocket (power yoga)
Face 2 face classes - £13 for a drop, £66 for a 6 class card (no time limit on the card)
Online classes- £8 for a single £11 for both on the same day
After attending my first yoga class at 24 a love affair began...
Over the course of the last 12 years, 2 children and various moves around the globe yoga has remained a constant. I have had the privilege to practice in a variety of beautiful settings with inspirational people, and look to bring these experiences to my classes. In 2012 I made the decision to take my teacher training with The Yoga People, and completed 200 hours in Ashtanga Vinyasa. I have recently moved to Godalming, and have completed my advanced Ashtanga teacher training in the Rocket Sequences (50 hours)and mandala vinyasa (40 hours)
I am very pleased to say I am now offering classes in Godalming. Rocket is a strong dynamic Vinyasa practice, you don't need to be super bendy, you don't need to be super strong, yoga is for everyone. Rocket helps connect your body & mind and will boost those endorphins however you come to the mat and practice! My classes cater for every ability, whether you are a beginner or an experienced yogi, get ready to connect to your core and get sweaty! Due to the intense nature of Ashtanga please contact me if you are looking to join one of my classes whilst pregnant. If you have any questions or would like to book a class please do not hesitate to contact me via this page or send an email to amybarnettyoga@gmail.com
"You are stronger than you think you are." Larry Schultz - Creator of the Rocket
