What are the opening hours?

Monday 8:45am - 5:30pm Tuesday 8:45am - 5:30pm Wednesday 8:45am - 5:30pm Thursday 8:45am - 5:30pm Friday 8:45am - 5:30pm

Well & Good

👋 Join Our Friendly Community!
🧘‍♀️ Yoga, Pilates + Barre Classes
💻 Spacious CoWorking
🥂Social + Networking Events
🎉 Private Party + Event Hire
(2)

04/09/2025

👶 Join the brilliant Emily for our popular Postnatal Strength & Rehab 6 week course, starting this Monday 8th September!

💪 Our 11am course is fully booked but there are spaces available on our 12pm class - so if you’re looking for a safe, supportive and impactful exercise class you can do alongside other mums - without the need for childcare - then make sure you book in!

🔗 Link for more info and booking in Bio (Events & Courses) or drop us a message with any questions!

28/08/2025

✨New Classes this September! ✨

💫We’re so excited to bring you some fresh new classes - giving you more ways to move, strengthen and restore. There really is something for everyone, no matter your goals or preferences!

🤰Barre & Bumps (Pregnancy barre) with
👉 Mondays 7.30pm from 1st Sept

🧘‍♀️Strength & Stretch with - yoga + weights!
👉 Wednesdays 12.30 from 24th Sept

🔥 Strength & Sculpt with Karen
👉 Thursdays 1.30pm from 4th Sept

💪 Pilates with Vick
👉Thursdays 7.30pm from TONIGHT!

🌿Gentle yoga with
👉 Fridays 10.30am from 19th Sept

Remember booking opens two weeks in advance so make sure you start booking (link in bio) and make September a brilliant month with some time for YOU!

25/08/2025

✨ NEW CLASS FOR MUMS-TO-BE!✨

With more evidence than ever that being active during pregnancy is incredibly beneficial both physically and mentally, we’re so excited to launch Barre & Bumps - starting Monday 1st September at 7.30pm with the wonderful Jen

🤰 This uplifting and fun 45-minute prenatal barre class is designed especially for mums-to-be.

💪 Expect a blend of gentle strength training, low-impact cardio, and stretching - all adapted to be safe, supportive and energising throughout pregnancy.

✅ Improve stamina, strength and posture
✅ Support your core + pelvic floor
✅ Ease common pregnancy discomforts
✅ Boost your energy and wellbeing
✅ Connect with other local mums-to-be 💕

Barre & Bumps is more than a workout — it’s a chance to move, feel good in your body, and be part of a nurturing community. Whether you’re new to barre or already love it, you’ll leave class feeling strong, supported & glowing.

📅 Mondays, 7.30pm (from 1st Sept)

👉 Book your spot now via the link in bio!

👀 (Look out for our discontinued classes if you’re doing both Barre & Bumps and Pregnancy yoga!)

Please consult your GP to ensure you are cleared to exercise during pregnancy.

14/08/2025

👶 Are you pregnant or have recently had a baby? Join and me for a blissful morning of Pre and Postnatal Yoga, Relaxation, Brunch, and Goodies! 🧘‍♀️🥐

We’re inviting you to indulge in a rejuvenating morning of self-care and connection…

✨These events always sell out quickly so make sure you secure your spot now! (And this event is just for you, not babies this time!)

📆 Date: Sunday 12th October
🕙 Time: 10:00 AM - 12:30 PM
🎟 EARLYBIRD £40 until the end of August, then £45

We’ll start the morning with tea and homemade treats, then you’ll nourish both body and mind with a gorgeous tailored yoga class🧘‍♀️🌿 Emily will guide you through poses designed to enhance your prenatal or postnatal journey, promoting strength and flexibility.

Following this, you’ll enjoy a blissful relaxation session, specifically designed for pregnant and postnatal women, leaving you feeling calm and rejuvenated.

We’ll then gather to enjoy a delicious and nourishing brunch spread. 🥐🥗🍓 Indulge in wholesome treats and mingle with other women on a similar path.

🎁 You’ll receive an amazing goody bag filled with incredible treats!

📍 W&G, 1 High Street, Godalming
📩 Book your spot via link in bio

Spaces are limited, so don’t miss out ✨🌺

Reserve your spot (click link in bio - EVENTS) and get ready for much-deserved morning of relaxation, rejuvenation, and connections.

11/08/2025

👶 We are so excited to be bringing back our popular Postnatal Strength & Rehab 6-week course to our timetable!

🗓️ Starts Monday 8th September
⏰ 11.00 AND 12.00 classes (the 11am is already fully booked, but you can add yourself to the waitlist)
👶 Babies welcome!
🎟️ £85 (or if you’re already booked into Postnatal Yoga, message for discount!)

💪 The course will be taught by the wonderful Emily Pullan, AKA who not only specialises in pre and postnatal fitness but is also an NHS Midwife.

🌟 The 6-week course is specifically designed to help you recover from childbirth and get back into exercise safely and effectively under Emily’s expert guidance.

🌟 You will focus on rebuilding strength, core stability, and pelvic floor function while addressing postpartum concerns - all while getting fitter and having fun with other new mums!

👶 Babies (pre-crawling) welcome too, so no need for childcare!

🌟 Suitable from 6 weeks after a vaginal birth, or 8 weeks after a c-section, please make sure to get the all clear from your GP or Mummy MOT before you start classes.

🌟As classes progress, you will build core strength and revitalise yourself, hopefully leaving you feeling energised and ready to face the demands of new motherhood!

👉 Spaces for this one are very limited to give each of you enough individual attention, so if you’re keen, make sure you book your spot!

🔗 LINK IN BIO (Events & Courses)

07/08/2025

🍏 Join Annie (Nutritional Therapist & one of our wonderful yoga teachers here at W&G) for an integrative session that blends nutrition science, mindful living, & naturopathic wisdom — designed to help you fuel your body in a way that supports your movement, energy, & longevity.

Whether you’re a yoga lover, runner (after kids counts!), lifter or just want to feel better in your skin, you’ll walk away with tools to:

⚡️ Understand what your body really needs to feel sustained
⚡️Eat to support hormones, digestion & endurance
⚡️ Use food as a tool for long-term health (not short-term diets)
⚡️ Tune in to your unique needs & bodies messages
⚡️ Plus: group reflection & a freebie to take home!

🧘‍♀️ Join in - sip tea, & deepen your wellness toolkit.
Option to stay for the talk after Sunday Morning Yoga (9-10am, booking via Well & Good).

📍 Well & Good, Godalming
📆 Sunday 21st September, 10.15-11.45
🎟 £15 Early Bird / £20 Standard
Limited spaces — Booking essential!

💖 Annie is a Nutritional Therapist, Naturopath & yoga teacher who brings a deeply personal perspective to her work — having lived with chronic illness (Rheumatoid Arthritis & ME/CFS) since her teens. From being told she’d be in a wheelchair by 30 to healing through good food & movement, she’s now back leading an active life, without chronic pain & reliance on pharmaceutical drugs. Her journey inspired her integrative, root-cause approach to health. She now supports women in reconnecting with their bodies, fuelling movement they enjoy, & creating long-term wellbeing from the inside out.

23/07/2025

🎨 Booking is now OPEN for our September Pottery & Prosecco!

📆 Thursday 18th September
⏰ 7.30pm- 9.30pm-ish
🎟️ £35 (W&G members get 20% discount automatically applied at checkout!)

🥂Join us for a fun, relaxed evening to unwind and get creative! You’ll choose from a selection of lovely items to paint and we’ll sort the drinks and snacks!

🙌 Come alone or with friends - Prosecco, wine and soft drinks on offer.

👉These tickets always go quickly so make sure you don’t miss this one!

🔗 Link to book in bio (Events)!

21/07/2025

🎊 Looking for the perfect venue for your child’s party? Or yours?

💅This weekend we had another brilliant party at W&G - run by the fab - this time a pamper party which the girls absolutely loved!

👉 Drop us a message if you’d like to find out more about hiring our space it drop us a message…

17/07/2025

☀️ Summer just got a little more flexible ☀️

We know that routine can go awry in the summer, making it harder to get your classes in. So grab any of our 5, 10 or 20 Class Packs before the end of July and we’ll extend the expiry by a whole extra month — giving you more time to move, stretch, sculpt and breathe your way through summer.

✈️ Heading away for a bit? No problem. Your classes will wait!

📆 Offer ends 31 July
🎟 Link in bio to book your pack!

10/07/2025

👶 Recently had a baby? Or are you due soon? You’re going to want to meet our incredible Postnatal team here at W&G…

🧘‍♀️ Postnatal Yoga with
💪 Postnatal Strength & Rehab with
🩰 Barre (& Babies) with

✨ We know how tough it can be. And we also know how important it is to find time for you…both mentally and physically (and without needing to find childcare!). To be amongst other new mums in the same boat, to find a community and to have some fun!

💪 Our Postnatal classes are all specially designed to meet you where you are right now - and our amazing team of teachers are here to help you feel confident, supported and safe in your return to movement and fitness post-birth.

👉 Whether you’re looking to build strength, stretch and flow or enjoy a fun and energising barre workout (or all of the above!) we have the class for you (and your little one).

👉 September yoga and strength courses are filling fast to make sure you secure your spot. And make sure you give Barre & Babies a try (absolutely no previous experience necessary!) - it’s a weekly drop in class as we know sometimes signing up for a full course is tricky.

🔗 LINK IN BIO to book

Address

1 High Street
Godalming
GU7 1AZ

Opening Hours

Monday	8:45am - 5:30pm
Tuesday	8:45am - 5:30pm
Wednesday	8:45am - 5:30pm
Thursday	8:45am - 5:30pm
Friday	8:45am - 5:30pm

Telephone

+441483952071

Website

https://www.bewellgood.co.uk/

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