Pilates by georgia

Pilates by georgia Pilates classes in and around Godalming. Specialised classes for antenatal, postnatal, men, power pilates and HIIT. Online PILATES AND PHYSIO Studio for all.

Studio pilatesbygeorgia.com Merch pbgmerch.com

EVERY WEEK. No excuses. I teach and train. Running PBG as a full time Physio and mother of 3 is a lot of work. You have ...
12/07/2025

EVERY WEEK. No excuses. I teach and train. Running PBG as a full time Physio and mother of 3 is a lot of work. You have to be strong mentally and physically to cope. Lifting heavier progressing my body and challenging myself brings me belief in what I can achieve - so keep going - keep showing up! YOU - WE - Can do this!

🏋️‍♀️

Keep trying! Progress can be slow, but effort and time is always repaid so we need to keep showing up - once we stop it’...
08/06/2025

Keep trying! Progress can be slow, but effort and time is always repaid so we need to keep showing up - once we stop it’s over. So roll out your mat, let’s go!

❤️

29/05/2025

💥 RESISTANCE BAND 💥
Grab a band and try this workout.
Resistance takes many forms and all help to build muscles and strengthen the body.
I always feel great after a band class - it’s as though it lengthens and strengthens me! 😍
Aim to do each exercise X20 and be sure to do each side of the body!
Let me know do you love a band class?? 🤔

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Add the weights! A great start to Friday with Barre in the PBG studio - we added hand and leg weights for some great hig...
16/05/2025

Add the weights!
A great start to Friday with Barre in the PBG studio - we added hand and leg weights for some great high rep low weight stability training. So good for the joints and tendons.
I will post links to my wrist and ankle weights!
Come join us in the live PBG studio!

Back on my running journey! 😬I am definitely more than a fair weather runner… or perhaps at this stage I should say jogg...
10/05/2025

Back on my running journey! 😬
I am definitely more than a fair weather runner… or perhaps at this stage I should say jogger! 🏃🏻‍♀️
But I got off my bum and went ✔️
25mins ✔️
Got hot and sweaty 🥵 ✔️
Pleased with myself ✔️
Same again tomorrow???

☀️

Time to get down to business!May Motion Challenge 2:0 kicked off today with an awesome All Body Sculpt Class - weights a...
03/05/2025

Time to get down to business!
May Motion Challenge 2:0 kicked off today with an awesome All Body Sculpt Class - weights and stability Pilates for the perfect blend to strengthen and sculpt your body!
May Motion is a 10day challenge offering a mix of weights, Pilates, mobility, cardio and barre!
Come kick start your summer fitness!!

Sunday Vibes 😎Almost the last rugby training of the season one more tournament next week then boom… into the cricket sea...
27/04/2025

Sunday Vibes 😎
Almost the last rugby training of the season one more tournament next week then boom… into the cricket season with a sprinkling of hockey to fill our summer weekends!
Much love to all the parents today ferrying the kids round when all we really want to do is some gardening and have a rose 🍷 in the sun! Gx

19/04/2025

🏃🏻‍♀️ STRETCH combinations for RUNNERS!🏃🏾‍♂️
Calling all runners!!
Try these stretch combinations to ease muscle tension, aid recovery and improve flexibility!
The body is a chain of connective tissue and by mobilising one part it can release and allow for better movement at another- these exercises created using my Physiotherapy knowledge will help all runners feel and move better!
Give it a go…
SAVE for later or…
SEND to a friend ❤️

OOO ⛷️ ☀️ ☕️ Back to my happy place ###
07/04/2025

OOO ⛷️ ☀️ ☕️
Back to my happy place ###

Happy Valentines 💝 from me in the office (with my heart cup of tea) still wearing my big coat because it’s freezing 🥶 an...
14/02/2025

Happy Valentines 💝 from me in the office (with my heart cup of tea) still wearing my big coat because it’s freezing 🥶 and I have to go back out to pick up the boys from hockey 🏑
Why not treat yourself to a PBG membership!
Loads of new classes each week! Weights, Pilates, rehab and barre!

❤️

You NEED this! If you feel meh 🫤 lacking energy or enthusiasm for any workouts then this is you YOU!Together we can enjo...
04/02/2025

You NEED this! If you feel meh 🫤 lacking energy or enthusiasm for any workouts then this is you YOU!
Together we can enjoy 7 days of fun classes to get our bodies moving, hearts pumping and feel more energised to take on life.
I need this - so let’s get fired 🔥 up!

We start Saturday!
-Sat - Day 1 / 8th- Fire Up & Pump
-Sun- Day 2 / 9th - Fire Up & Barre Sculpt
-Mon - Day 3 / 10th- Fire Up & Cardio Out!
-Tues- Day 4 / 11th - Fire Up & Pilates Sculpt
-Weds- Day 5 / 12th - Fire Up & Balance Body
- Thurs- Day 6 / 13th - Fire Up & Pump Again
- Fri- Day 7 / 14th - Fire Up & Power Flow

Who’s in??

Sunday - rained all day! So grateful to have my PBG studio in my warm house - no wet drives to class! The ease and conve...
26/01/2025

Sunday - rained all day! So grateful to have my PBG studio in my warm house - no wet drives to class!
The ease and convenience of doing live workouts from home is paramount for busy people!
Off to watch a very wet rugby match now!

Come join me live in the PBG studio - 4 mornings a week!
We offer weights, barre, Pilates and Cardio!

Address

Godalming

Opening Hours

Monday 7:30pm - 9:30pm
Tuesday 9am - 12pm
6pm - 9pm
Thursday 9am - 11:30am
7pm - 9pm
Sunday 8am - 10am

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