20/12/2025
Join me welcoming the sunrise on the shortest day from here we move forward out of the dark and into the light. Longer days promise positivity and energy. Class opens at 7:40am and begins at 7:45. We will be stretching and mobilising our bodies in a very mindful way, I really look forward to this class with you. It will be made available to PBG+ members on catchup. Wishing you all wellness, happiness and light for this winter solstice! ๐โ๏ธ