Godalming Physio

Godalming Physio Personalised Physiotherapy & Pilates for a Stronger, Healthier You

I was proud to be part of the organising team for the South East coast regional network's Study Day on AI in Physiothera...
28/10/2025

I was proud to be part of the organising team for the
South East coast regional network's Study Day on AI in Physiotherapy.

We heard fascinating insights into
- The new government level guidelines and CSPs Principles for use from Ash J.
- The use of ambient voice technology
- Avoiding technostress
- The different AI models available and their benefits.
- Building an ethical framework for the use of AI in private practice from Katie Knapton

Well done, Sarah-Jane Ryan, for organising such a brilliant day.

It's always nice to hear my team enjoy working at Godalming Physio.  Here's the rest of the review;Naomi, our Clinical D...
23/10/2025

It's always nice to hear my team enjoy working at Godalming Physio. Here's the rest of the review;
Naomi, our Clinical Director, is incredibly approachable and genuinely supportive. She's always open to feedback and new ideas, especially when it comes to improving how we work and how we're supported as a team.

Clinically, we each have our own areas of expertise, but collaboration is a big part of how we work. We often refer between each other, particularly when managing complex patient cases, which helps ensure the best outcomes for our clients.

There's also a real emphasis on both business and professional development. The clinic is always looking for ways to improve operations, and there's consistent support for us to grow professionally โ€“ whether that's through CPD opportunities, mentorship, or taking on new challenges.

๐ŸŒŸ Our NEW Physio-Led Pilates class is getting rave reviews! ๐ŸŒŸReady to experience the difference expert-led Pilates can m...
22/10/2025

๐ŸŒŸ Our NEW Physio-Led Pilates class is getting rave reviews! ๐ŸŒŸ

Ready to experience the difference expert-led Pilates can make? Join us at Surrey Holistic, Wednesdays 10-11am.
โœจ What makes us different? We start with an initial assessment to tailor YOUR programme to YOUR body, goals, and any aches or pains.

๐Ÿ’ช Pricing:
Single class: ยฃ22.50
Block of 6: ยฃ120
๐Ÿ“ Surrey Holistic, Wednesdays 10-11am

Book your assessment today:
๐Ÿ“ž 07859 91103
โœ‰๏ธ admin@ggphysio.co.uk

Weโ€™re delighted to introduce our new Physio-Led Pilates class โ€“ perfect for those managing injuries, long-term condition...
16/10/2025

Weโ€™re delighted to introduce our new Physio-Led Pilates class โ€“ perfect for those managing injuries, long-term conditions, or starting their Pilates journey.

Led by Victoria Salomonsen, a Chartered Physiotherapist with over 15 years of Pilates teaching experience, this small group class (maximum 6 participants) ensures individual attention and clinically informed guidance.

โœ… Tailored programmes following an initial assessment
โœ… Safe, effective movement designed to restore confidence and function
โœ… Supportive, relaxed environment

๐Ÿ“… Wednesdays, 10โ€“11am
๐Ÿ“ Surrey Holistic, Godalming
๐Ÿ’ท ยฃ22.50 per session or ยฃ120 for a 6-class block

To book or enquire:
๐Ÿ“ง admin@ggphysio.co.uk
| ๐Ÿ“ฑ 07859 981103

Helping you move better, feel stronger, and live well.

15/10/2025

A little bit more about our awesome new physio, Victoria Salomonsen. Not just a brilliant acupuncturist and persistent pain specialist, she is active and enjoys many varied hobbies.

Book in with her via the link in the bio

Great to get involved with the  wellbeing fair yesterday and meet lots of new faces!!
09/10/2025

Great to get involved with the wellbeing fair yesterday and meet lots of new faces!!

06/10/2025

Come and join the amazing new class on Wednesdays at Holistic, Godalming with Godalming Physio

Physio led Matwork Pilates.

Discounts for block booking of six sessions, Wednesdays 10am to 11am ยฃ22.50 per session with Victoria Salmonsen.

Check the image for full details and booking information

Our brilliant pain specialist physio, Victoria Salomonsen, is hosting a free 1 hour workshop as part of the  taster day ...
29/09/2025

Our brilliant pain specialist physio, Victoria Salomonsen, is hosting a free 1 hour workshop as part of the taster day this Saturday, 4th October, including discussions and practical tools to manage your symptoms.

She will explore what happens during the pain experience, why this is different for each of us, and how we can use the knowledge to improve our lives. Come ready to take part in some mindfulness, relaxation, breathing practices, and some gentle movement (if you chose).

Email us to let us know you are coming: admin@ggphysio.co.uk

September often means a big change in routine โ€“ kids back at school, adults back at desks, and a return to sports or fit...
05/09/2025

September often means a big change in routine โ€“ kids back at school, adults back at desks, and a return to sports or fitness after the summer. These changes can sometimes bring with them:

Heavy school or work bags straining shoulders and backs

Sudden increase in exercise after a break leading to injuries

Long periods sitting at a desk causing neck or back pain

โœ… Our top tip: ease back into activity gradually and listen to your body. Prevention is always better than cure โ€“ but if you are feeling those new-season aches, donโ€™t ignore them.

Our physiotherapists can help with hands-on treatment, personalised exercise plans, and expert advice to keep you moving well into the autumn.

๐Ÿ“ง admin@ggphysio.co.uk
| ๐Ÿ“ž 07859 1103

Weโ€™re so excited to launch our new small-group Pilates classes this September, led by Chartered Physiotherapist Victoria...
02/09/2025

Weโ€™re so excited to launch our new small-group Pilates classes this September, led by Chartered Physiotherapist Victoria Salomonsen. With 15 years of experience teaching Pilates, Victoria brings the perfect balance of clinical expertise and supportive teaching.

โœจ Why join physio-led Pilates?

Safe and effective movement, even if youโ€™re recovering from injury or surgery

Strengthening, low-impact exercise to support long-term joint and muscle health

Small groups (max 6 people) mean youโ€™ll get personal attention and guidance

๐Ÿ“… Wednesdays, 10โ€“11am
๐Ÿ“ Surrey Holistic Centre, Godalming
๐Ÿ’ฐ ยฃ22.50 drop-in | ยฃ120 for 6 sessions

โš ๏ธ Spaces are very limited โ€“ book before 1st Sept to guarantee your place!
๐Ÿ“ง admin@ggphysio.co.uk
| ๐Ÿ“ž 07859 1103

September is just around the corner โ€” which means itโ€™s time to ease back into routines.๐Ÿง’ Got kids starting school?๐ŸŽ’ Chec...
29/08/2025

September is just around the corner โ€” which means itโ€™s time to ease back into routines.

๐Ÿง’ Got kids starting school?
๐ŸŽ’ Check that backpacks are no more than 10% of their body weight
๐Ÿช‘ Encourage good posture when studying or on screens

๐Ÿงโ™€๏ธ For adults: post-summer = time to recheck your posture, mobility, and any niggles that flared over the holidays.

Letโ€™s help you and your kids start the new season pain-free and moving well.

Sore after a hike or summer 5K? How do you know if itโ€™s just muscle soreness or something more serious?Hereโ€™s a quick gu...
22/08/2025

Sore after a hike or summer 5K? How do you know if itโ€™s just muscle soreness or something more serious?

Hereโ€™s a quick guide:

โ“ Soreness feels better after a few days and usually eases with movement
โš ๏ธ Injury may feel sharp, worsen with activity, or come with swelling or bruising

If in doubt, a quick physio assessment can save you weeks of discomfort.

DM us or call to chat through your symptoms.

Address

Godalming
GU71HL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447859981103

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Bespoke Clinical Pilates prescribed by a physiotherapist to aid recovery from musculoskeletal injury

A bright, well equipped environment to work out those aches and pains! The studio, within my house in Milford, has an Align C1-Pro Pilates Reformer equipped with jump board and long box. I also have small equipment including a Swiss Ball, Magic Circle, foam rollers, BOSU and Spin Discs.

I have 12 years experience using Clinical Pilates to treat conditions such as low back pain, ankle instability, joint replacements, scoliosis, fractures, hypermobility, pre and post natal women, Osteoarthritis and neurological conditions.