Healing Roots - Reiki & Spiritual Wellness

14/03/2025

🌕✨ VIRGO LUNAR ECLIPSE | MARCH 13-14 ✨🌕

This eclipse is a powerful moment of recalibration; an invitation to refine, release, and realign. Virgo’s energy calls us to bring clarity to our path, tending to both our inner and outer worlds with care. What patterns are ready to shift? What structures need strengthening? Where are you being asked to step up and trust the process?

Take this time to cleanse, reflect, and ground yourself in the transformation that is unfolding. Trust that the universe is clearing space for something greater. 🌿💫

14/03/2025

‘With every step I dig deeper into the soil
And am planted in Earth by Spring.
The millions of roots wrapping, intertwining around my body
And flood into my mind and soul.
I grow with it, flow with it-
Moving upwards with the grass, the trees, the flowers.
My being blooms in kaleidoscopes of colours and opens its arms wide
Towards the guiding sun.‘

Spring is beginning to enter into the earth, the air. It’s beautiful to see the snowdrops and crocuses peak their heads to remind us that both our internal and external world is waking up, ready for new chapters, new doors to open, new light to shine and new beginnings. ☀️🌼 Please enjoy my poem ✨

12/01/2025

Happening on the 13th January at 5:27pm EST, the Wolf Moon in Cancer calls us to embrace emotional connection, intuition, and the quiet strength found in nurturing ourselves and our communities. Just as wolves find safety and support in their packs, this full moon reminds us of the power in turning inward and honoring the sanctuary of safety — whether physical, spiritual, or emotional.

Take time to reflect under this moon: What brings you a sense of belonging? What parts of your emotional world need nurturing?

Sending love to all ✨

12/01/2025

04/01/2025

Whilst experiencing some difficult and frustrating health conditions recently, I’ve found deep solace in spending time in nature. As soon as I step foot in my surrounding woodlands, I feel a sense of comfort wash over me and the confusion start to melt away. A deep inner knowing arises that says I am surrounded and supported by an infinite source of wisdom that comes both from within me and around me within the natural world. At times it’s difficult to believe, but I do fervently think we all have the ability to heal ourselves, especially with the allies of the Plant Kingdom, Somatic Body Work and Energy Healing.

Wherever you are in your healing journey, I hope that you can spend some time being present in nature each day and staying open to the messages and love it provides. For me, it is one of the greatest medicines. 🌿

02/01/2025

As I look back on this year, I feel immense gratitude for the growth I experienced in taking my healing circles beyond Europe. As I experienced my comfort zone widening, it brought me into connection with incredible souls from all walks of life—people who came together in the spirit of healing, community, and transformation. 🌙

The energy, stories, and collective presence shared in these circles left an indelible mark on my heart. I’m so grateful to be able to share the beautiful Angelic Reiki energies and to hold the space for others to get further in touch with themselves and their Spirit team.

As we move into 2025, I’m excited to create more healing spaces where we can gather for relaxation, community, spiritual connection, inner exploration and deep healing.

Thank you to everyone who has joined me on this journey so far. I can’t wait to see where the next steps will lead us. 💫

02/01/2025

January often feels like a month of new beginnings, with resolutions and plans for the year ahead. But when we tune into nature, we realize this is still a time of dormancy, reflection, and rest. The wheel of the year reminds us that the true rebirth of energy comes later, in spring, when the Earth awakens from her winter slumber.

Our bodies, like the Earth, are synced with nature’s cycles. Winter is a season to slow down, nurture ourselves, and gather strength for the active months ahead. Pushing ourselves into action during this time can feel misaligned because the energy of renewal hasn’t yet arrived. Honour this time by embracing rest and allowing space for ideas to germinate, just as seeds lie dormant in the soil. 🌿

01/11/2024

Samhain is a powerful time for abundance work, aligning with the natural cycles of release and renewal. As the veil thins, we connect with ancestors, receiving blessings and support for prosperity. This season encourages us to release what no longer serves us, setting intentions for growth as we enter the quiet, reflective winter months. Through shadow work, we face fears and limitations, clearing blocks to abundance and creating fertile ground for our goals to take root. Samhain reminds us that every ending is a new beginning, making it a magical moment to plant seeds of prosperity that will bloom in the coming year. 🌑🌱✨

19/10/2024

🌿✨Let me introduce you to one of my favourite plant allies and devas, Mugwort (otherwise known as artemisia vulgaris). The name Artemisia refers to the Greek goddess Artemis, who was the goddess of the moon, nature and healing. Therefore, Mugwort is considered a mystical herb that is known for its healing properties, relation to the moon and with protection. Its silvery under-leaf reminds me of the moon! Furthermore, its cooling and drying energetics has been revered for centuries in many traditions. With its antimicrobial, bitter, and anti-inflammatory properties, it’s a powerful ally in both healing and spiritual practices. It also has a calming quality to it, and is excellent to take at bedtime - not just to give you vivid dreams but to also help you get to sleep! 🍃

Historically, mugwort has been used to enhance psychic abilities and offer energetic protection. Ancient cultures burned it to clear negative energies and open the pathways for spiritual insight, while healers and herbalists have relied on its bitter qualities to support digestion and overall well-being. People have also traditionally hung it by their doors to ward off negative energy. Whether used in teas, tinctures, or culinary treats, this herb brings both healing and magic 🌙🔮

Ways to work with mugwort:

• Burn mugwort as a smudge to clear energy and protect your space
• Make a tea or infusion to deepen your dreamwork and intuitive abilities
• Create a sachet or charm for spiritual protection and insight

You could even put it in your baking to infuse your cakes with magic and healing properties (I especially love to work with plant devas in baking, giving thanks to them and connecting with their energies whilst I prepare the food).

Whether you’re using it to enhance psychic vision or as a powerful protective herb, mugwort holds deep magic in its leaves. ✨ Have you ever worked with this sacred herb?

03/06/2024

[English] What a beautiful evening! Thank you to the Finca for having me, and thank you to all who showed up and gifted their presence to the circle. It was a deeply powerful and loving time, filled with learning, connection and deep healing.

Our focus was on inviting the energy of Spring, cleansing and transformation into our lives, honouring Archangel Raphael and the Heart Chakra.

Make sure to keep up to date on my page for future reiki circle offerings 🙏🏼💚

[Español] ¡Qué hermosa tarde! Gracias a la Finca por invitarme y gracias a todos los que se presentaron y regalaron su presencia al círculo. Fue un momento profundamente poderoso y amoroso, lleno de aprendizaje, conexión y sanación profunda.

Nuestro enfoque fue invitar la energía de la Primavera, la limpieza y la transformación a nuestras vidas, honrando al Arcángel Rafael y el Chakra del Corazón.

Asegúrate de mantenerte actualizado en mi página para conocer futuras ofertas del círculo de reiki 🙏🏼💚

21/04/2024

The Scorpio Full Moon ignites a surge of personal power and ambition, urging you to pursue and really look at what sets your soul on fire and brings passion to your life. It also serves as a revealing mirror, shedding light on any areas of your life where you’ve been playing small or concealing your true passions. This potent lunar phase offers a profound opportunity for self-reflection and transformation, especially following the recent New Moon and Solar Eclipse in Aries. It marks a time of both closure and new beginnings, inviting you to delve deep into your emotions and embrace them with authenticity and transparency. Embracing the full spectrum of your feelings during this period allows you to uncover hidden truths and release any suppressed emotions, ultimately empowering you to move forward with clarity and autonomy. 🌕✨

I’m spending my time in the beautiful Costa Rica during this full moon, connecting with the Oceans energy and grounding in nature 🌿 sending peace and love to all of you