Yoga Hammy

Yoga Hammy I’ve been running affordable Kentish kundalini day yoga retreats since 2010😍join us on the next one!

07/05/2026

New class starting next Friday at 10:15 at the Fleur de Lis, Sandwich 😍

I only have 2 places left for this retreat so please let me know if you wish to attend ❤️
03/05/2026

I only have 2 places left for this retreat so please let me know if you wish to attend ❤️

A beautiful new studio for my Friday morning yoga! Comment to find out more 😍❤️🙏Where am I 😍
01/05/2026

A beautiful new studio for my Friday morning yoga! Comment to find out more 😍❤️🙏

Where am I 😍

Asana for impulse control 🙏See you this Friday for the next part of our mindfulness and body awareness course ❤️The Bell...
27/04/2026

Asana for impulse control 🙏

See you this Friday for the next part of our mindfulness and body awareness course ❤️

The Bell Hotel 9-10am
The Fleur-De-Lis, Sandwich 10:15-11:15am

Comment to book ❤️

27/04/2026

Good night friends 💤💕😊

Hi everyone! We’re starting this new 6 week course on Friday in time for the summer!Who’s in!🧘‍♂️ We’re starting this Fr...
22/04/2026

Hi everyone! We’re starting this new 6 week course on Friday in time for the summer!
Who’s in!

🧘‍♂️ We’re starting this Friday with how pranayama can be used to control the mind and body
🧘‍♂️The following weeks will involve various mindfulness exercises to help us to become aware of our actions and reactions
🧘‍♂️£60 for the 6 week course
🧘‍♂️Comment to book

Start your summer here!🌞

Next retreat! Book now to secure your place ❤️I already have 5 attendees for this retreat so please hurry! First come, f...
20/04/2026

Next retreat! Book now to secure your place ❤️
I already have 5 attendees for this retreat so please hurry! First come, first served!🥰

A beautifully peaceful day today in Goodnestone for our retreat ❤️Which core values are most important to you?1. Integri...
19/04/2026

A beautifully peaceful day today in Goodnestone for our retreat ❤️

Which core values are most important to you?

1. Integrity - Acting honestly and consistently, even when no one is watching
2. Respect - Treating others with dignity, fairness, and consideration
3. Responsibility - Owning your actions and their outcomes
4. Accountability - Being answerable for decisions and performance
5. Empathy - Understanding and sharing the feelings of others
6. Courage - Standing up for what is right, even in difficult situations
7. Excellence - Striving for high quality and continuous improvement
8. Collaboration - Working effectively with others toward shared goals
9. Innovation - Embracing creativity and new ideas
10. Transparency - being open, honest

Answer this: when do you feel most at home with yourself?

Next Goodnestone retreat Sunday 31 May
Book now!

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Goodnestone
CT31FB

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