Breathe at Manor Farm

26/11/2025

The zen room 🧘🏼‍♂️

25/11/2025

The sauna doesn’t just relax you - it changes your biology.

More growth hormone.
Better circulation.
Lower stress.

A longer, healthier life.

24/11/2025

The breakthrough science of Red Light Therapy & how it helps the healing journey within the body is nothing short of mind blowing.

We’re seeing more & more people book in & experience for themselves first hand just how much air an impact it has on them.

If you or anybody you know are carrying any injuries within the body - or suffering from the likes of fibromyalgia, MS, MND don’t hesitate to get in touch with us.

You’ve no idea what you’re missing out on.

20/11/2025

All fully private - no crowds, no noise…

Just you & your space.

📍 Breathe Manor Farm, Rawcliffe, DN14 8QF

19/11/2025

Recovery room update pt.3

16/11/2025

15/11/2025

🔥📚🧘🏼‍♂️ - The perfect combo

14/11/2025

Most people don’t realise this…

When your HRV goes up, your entire life changes.

HRV = Heart Rate Variability

High HRV means…

You handle stress better. You think clearer. You recover faster.

You react from calm, not chaos.

And an ice bath can boost your HRV by 10–30% in just a few sessions.

Mastering the cold isn’t about being tough - it’s about building a nervous system that can actually handle life.

Come experience it for yourself at Breathe.

Private ice bath. Private sauna.

Full reset for your mind + body.

🔗 Link in bio to book.

13/11/2025

🔗 Link in bio to book

Or DM us “Light” to get more information & hooked in today.

11/11/2025

If you’ve been with us & tried it - you’ll know exactly what I mean.

If you have, you’ve no idea what you’re missing out on.

Seriously.