10/01/2026
Seated Yoga with Liana Dilks at Westfield Park Care Home ๐งโโ๏ธ
Yesterday, we were lucky enough to have Liana Dilks for a wonderful seated yoga session with our residents at Westfield Park Care Home! ๐โจ
These bi-weekly sessions are designed to help improve flexibility, reduce stress, and bring a sense of calm to everyone involved. Each session rotates between the suites, ensuring that every resident has a chance to join in and benefit from Lianaโs soothing guidance. ๐ธ