Equilibrium Spaces

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Equilibrium Spaces

A space where luxury and wellness come together.
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15/09/2025

📍 Equilibrium Spaces | Goole
🔥 Swedish Sauna + 🧊 Cold Plunge + ✨ Reiki + 🧘‍♂️ Meditation = A Reset Like No Other

Me and my partner took some well-earned recovery time and had an incredible experience at Equilibrium Spaces in Goole.

We alternated between a powerful Swedish sauna and cold plunges at 4° and 7°C. The contrast hit hard (in a good way!) and left us sharp, recharged, and buzzing with energy. 💥

Our host Agata also guided us through calming meditations and even gave us a short reiki session. The whole experience felt like a reset—physically and mentally.

Highly recommend it if you're serious about recovery, resilience, and performance—this isn’t just self-care, it’s elite recovery for body & mind. 💪🧠

30/08/2025

🌟Welcome to the Family Arron🌟
We like to offer all aspects of massage and we also know some people prefer to have different genders do there treatments. So Arron has joined Agata to provide exceptional service to all of our community.
We welcome all 🫶🏻🙏.
Bookings opening soon. Please Dm us for further information.✨

21/08/2025

Hey everyone! 🥰 Feeling so grateful for all of you amazing friends, who make up our Equilibrium community. Hearing your kind words and seeing the positive impact we’re having is everything we dreamed of. 🙏 Our wellness center’s ethos is truly coming to life, and it’s all thanks to your support and participation. ❤️

12/07/2025

🔥 NEW MERCH ALERT! 🔥

Stay balanced with our brand-new Equilibrium Sauna Towel! 🧖‍♀️🧘‍♂️ Soft, absorbent, and branded to perfection.

🎁 BIG NEWS: All Unlimited Members get one of these luxurious towels + a stylish beanie hat for FREE! 🤩

⏳ Limited Unlimited Memberships are available, so jump on it before they’re gone! Link in bio to sign up and Grab your freebies.

15/06/2025

🎉Introducing our Unlimited Membership! 🎉
Get ready to experience the ultimate relaxation and recovery with unlimited access to our contrast therapy room, featuring two Brass Monkey ice baths and a traditional sauna. Plunge side by side with a friend or loved one, Plus, enjoy our private sessions in our state-of-the-art Sunlighten infrared/red light sauna.

✨ Benefits Include:
- Enhanced Recovery
- Stress Reduction
- Improved Circulation
- Detoxification

We’re using the most advanced tech to help you feel your best. The best on the Market we believe.See all the extras and benefits on our app or website! Sign up today and elevate your wellness routine!

14/05/2025

Join me for a deeply relaxing sound bath - the perfect midweek pause.

05/05/2025

Bank Holiday Giveaway! 🎉

Fancy a free hot and cold experience for up to 6 people? 🔥❄️ Here’s how to enter:

1. Like this post! 👍
2. Tag your friends who’d love this! 👯‍♀️👯‍♂️
3. Share this post to your story! 📲
4. Follow our page! ✅

Good luck! 🤞 Winner will be announced soon!

27/04/2025

✨Contrast Therapy ✨

1. Enhanced Recovery: Alternating between hot and cold helps reduce muscle soreness and speeds up recovery after workouts.

2. Reduced Inflammation: The cold helps decrease swelling, while heat relaxes tight muscles, perfect for anyone dealing with injuries or chronic pain.

3. Improved Circulation: This therapy boosts blood flow, delivering nutrients to tissues and flushing out waste.

4. Pain Relief: The combo of heat and cold is amazing for alleviating pain from injuries or muscle tension.

5. Stress Reduction: Heat relaxes, and cold invigorates—it’s a great way to unwind and feel good!

6. Enhanced Mobility: Better blood flow and relaxed muscles mean improved flexibility and range of motion.

7. Boosted Immune System: Regular sessions can help stimulate your immune system by promoting circulation.

If you haven’t tried contrast therapy yet, I highly recommend it! What are your favorite recovery methods?

Feel free to adjust it to fit your voice!

01/04/2025

🌟 Unlock exclusive benefits with our membership offerings at Equilibrium! 🌟

Join our community and enjoy access to our state-of-the-art sauna and plunge room, infrared sauna, and studio. With our memberships been so Low we are trying to make self-care more affordable than ever! 🧖‍♀️💖

Our memberships are designed to fit your lifestyle, giving you the freedom to prioritise your health and relaxation whenever you need it. Plus, you’ll be part of a supportive community that values wellness and rejuvenation.

Don’t miss out on this opportunity to elevate your self-care routine! Sign up today and experience all the amazing benefits we have to offer. 💆‍♂️✨

01/04/2025

🌟 PRICES 🌟Discover ultimate relaxation at Equilibrium!

Unwind in our luxurious sauna and plunge room, rejuvenate in the infrared sauna,treat yourself to a soothing massage or take a class in our serene studio. 🧖‍♀️✨

We pride ourselves on using only the best equipment on the market, ensuring you receive top-notch care and reassurance that you’re giving your body the best. Plus, all of our staff are fully trained professionals dedicated to providing you with an exceptional experience.

Whether you’re looking for a quick reset or a morning/Afternoon of pampering, we’ve got you covered.

Book your session today and experience the perfect balance of wellness and tranquility. 💆‍♂️💖

Address

24-28 Carlisle Street
Goole
DN145DU

Website

https://linktr.ee/equilibriumspaces

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15/09/2025

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