A calm, elegant women-only aerial Yoga & aerial Pilates studio in Goole, 28 Boothferry Rd, DN14 5DA, offering soft, supportive movement in the air for complete beginners and beyond.
✨ Fly, your own way. The House of Flow is a calm and welcoming aerial yoga and aerial Pilates studio in Goole, created for people who want to move gently, breathe deeply, and feel supported in their bodies — even if they’ve never exercised before. It helps you stretch more comfortably, take pressure off your joints, and experience gentle floating poses. It’s calming, accessible, and perfect for beginners, stiff bodies, anxious movers, or anyone looking for a softer approach to wellbeing. Aerial Pilates blends classic Pilates exercises with the support of the silk hammock. It gently strengthens your core, improves posture, and helps you move with more confidence — all without strain or intensity. The hammock supports your weight so you can build strength in a safe, comfortable way. All experience levels. No strength, flexibility, or background in yoga is required. Most of our students are complete beginners. What we offer
• Aerial Yoga (gentle & flow styles)
• Aerial Pilates (core, foundations & strength)
• Low-hammock classes for confidence & accessibility
• Restorative aerial for deep relaxation
Our focus
Softness. Support. Movement that calms your nervous system and builds confidence at your own pace.
📍 28 Boothferry Road, Goole, DN14 5DA
✨ Fly, your own way.
