SHAPE Fitness

SHAPE Fitness SHAPE Fitness is an outdoor Health and Fitness business based on Goring Seafront, near Worthing.

Thursday nights Boot Camp group. They all worked extremely hard… but as always, had a good laugh along the way too. 💪💥😂 ...
21/03/2026

Thursday nights Boot Camp group. They all worked extremely hard… but as always, had a good laugh along the way too. 💪💥😂

Another great session last night. 💪💪 For those of you that may be interested… My Boot Camp classes run every Monday and ...
06/03/2026

Another great session last night. 💪💪 For those of you that may be interested… My Boot Camp classes run every Monday and Thursday at 6.30pm by Goring Beach. 💪💪

Outdoor Boot Camp every Monday and Thursday at 6.30pm by Goring beach.
27/02/2026

Outdoor Boot Camp every Monday and Thursday at 6.30pm by Goring beach.

Did you know?… Starting a Monday with a workout makes you four times more likely to continue exercising throughout the w...
17/02/2026

Did you know?… Starting a Monday with a workout makes you four times more likely to continue exercising throughout the week. NEVER MISS A MONDAY. 💪

Thursday night Boot Camp ✔️💪💥 Finally a lovely evening for it too. 😊
13/02/2026

Thursday night Boot Camp ✔️💪💥 Finally a lovely evening for it too. 😊

January Boot Camp 💥💪👊
13/01/2026

January Boot Camp 💥💪👊

New Years Boot Camp 💥💪👊
02/01/2026

New Years Boot Camp 💥💪👊

Boot Camp under the lights. Every Thursday at 6.30pm.
07/11/2025

Boot Camp under the lights. Every Thursday at 6.30pm.

Thank you to everyone who attended last nights session. 🙏 Outdoor Boot Camp every Thursday at 6.30pm, by Goring beach. ...
19/09/2025

Thank you to everyone who attended last nights session. 🙏 Outdoor Boot Camp every Thursday at 6.30pm, by Goring beach.

Another great session with such a lovely group of people. 💪💪💪For those of you that maybe interested 🤔 Our Boot Camp clas...
12/09/2025

Another great session with such a lovely group of people. 💪💪💪For those of you that maybe interested 🤔 Our Boot Camp class runs every Thursday at 6.30pm on Goring Gap. 💪💪💪Message me for more details. 😊

Outdoor Boot Camp (all year round) on Goring Gap, every Thursday at 6.30pm.
05/09/2025

Outdoor Boot Camp (all year round) on Goring Gap, every Thursday at 6.30pm.

There would be no rainbows without sunshine and rain. People go through good days, bad days, overwhelming days, too tire...
29/08/2025

There would be no rainbows without sunshine and rain. People go through good days, bad days, overwhelming days, too tired days, I’m awesome days, I can’t go on days. However, every day... make sure you get up, dress up, show up, and never give up. Also a huge “well done” to these ladies for attending last nights Boot Camp… albeit with a lovely downpour half way through the session.

Address

Goring By Sea

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 2pm
Sunday 8am - 12pm

Telephone

+447772626269

Website

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