What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Healthier Slough

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Healthier Slough

We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

17/03/2026

💚 Stay Healthy, Slough! 💚
Take charge of your wellbeing with a quick health check. Early detection = peace of mind!

🩺 Why it’s important: Regular health checks can catch problems early, help prevent serious illnesses, and keep you feeling your best.

📞 Call us: 01753 373646
✨ For more information and to see if you’re eligible for a health check, get in touch today!

16/03/2026

Stop Smoking Day, Wednesday 11th March

We had a great event at Wexham Park Hospital, and it was fantastic to see so many people taking the first step towards stopping smoking. What a great day to start your quit journey!

If you haven’t started yet, it’s not too late. We’re here to support you every step of the way.

📞 Call us on 01753 373646
📧 Email healthier.slough@nhs.net

🚭

15/03/2026

🌸 Happy Mother’s Day! 🌸

From all of us at Healthier Slough, we want to say a big thank you to all the amazing mums, grandmums, and mother figures out there 💖.

Your love, care, and strength make a difference every single day. Today, we celebrate you and all that you do! ✨

💚 With love, from Healthier Slough

13/03/2026

💪✨ Ready to feel stronger, healthier, and more confident?

Join our FREE 12-week ShapeUp4Life programme and take the first step towards a healthier you!

Whether you want to:
✅ Lose weight
✅ Boost your energy
✅ Improve your fitness
✅ Build healthier habits
✅ Meet supportive, like-minded people

…this programme is designed to help you every step of the way. 💚

You’ll get expert guidance, friendly group support, and practical advice to make real, lasting changes all in a welcoming and supportive environment.

📍 Limited spaces available for each class

To sign up or find out more:
📞 01753 373646
📧 healthierslough@co.uk
📲 DM us on Instagram .slough

Let’s make these next 12 weeks count! 🌟

12/03/2026

No Smoking Day is done, but don't forget that we still have your back; keep that non-smoker status going, and keep us in mind if you ever need help or advice.

☎️ 01753 373646
✉️ Healthier.Slough@nhs.net

11/03/2026

🩺 Clinic Timetable – Free Health Support

Take charge of your health! We offer:
• Blood Pressure Checks
• Stop Smoking Support
• Weight Management Programmes
• Free NHS Health Checks (eligibility required)

📅 Check our timetable for clinic times
📞 Contact us for bookings: 01753 373646
📍 Walk-ins welcome
📧 Email: healthier.slough@nhs.net

Your health, your choice – we’re here to help!

11/03/2026

Happy No Smoking Day! Let us know if this is your quit day and if we can help in any way. Remember: a smoke free life starts with a smoke free day.

Contact us today
☎️ 01753 373646
✉️ healthier.slough@nhs.net

09/03/2026

Planning to quit smoking this No Smoking Day? Visit us for free help and advice. Break free from smoking this No Smoking Day, Wednesday 11 March.

☎️ 01753 373646
✉️ healthier.slough@nhs.net
🌎 HealthierSlough.co.uk

08/03/2026

🌸 Happy International Women’s Day – March 8th 🌸

Today we celebrate the strength, resilience, and achievements of women everywhere. At Healthier Slough, we honour the incredible women in our communities who inspire change, support one another, and make a difference every single day.

From caring for families and friends to leading in workplaces, volunteering in communities, and breaking barriers women continue to shape a healthier, stronger future for all of us.

Let’s take a moment today to appreciate the women who uplift us, empower us, and remind us of the power of kindness, courage, and unity. Together, we can continue to create communities where every woman feels valued, supported, and able to thrive.

💜 Here’s to strong women.

06/03/2026

With the right help, you're up to 3x more likely to quit smoking for good this No Smoking Day on Wednesday 11th March.

Contact us today and one of our fully trained advisors will help you stop smoking

☎️ 01753 373646
✉️ healthier.slough@nhs.net

06/03/2026

💪 Get Moving with ShapeUp4Life! 💪
Join our fun and motivating fitness classes with Healthier Slough and take the first step towards a healthier, stronger you!

✅ Friendly, supportive environment
✅ Classes designed to get results

📞 Call us now to join: 01753 373646
✨ Let’s ShapeUp4Life together!

Address

Goring

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://HealthierSlough.co.uk/

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