Healthier Slough

Healthier Slough We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

📍 We’re at The Curve, Slough Library today from 10:00 AM to 1:30 PM!Come down and visit us to:🩺 Get a free health check💬...
03/09/2025

📍 We’re at The Curve, Slough Library today from 10:00 AM to 1:30 PM!

Come down and visit us to:
🩺 Get a free health check
💬 Discuss the health services we offer with Healthier Slough

It’s your chance to take a step towards a healthier you. 🌱

📞 For more details, contact us at:
01753 373646
📧 Or email: healthier.slough@nhs.net

We’re here to help! See you soon! 👋

🚶‍♀️ Pop down to our Outreach Hub today!⏰ 10:00 AM - 12:30 PMWe’re offering FREE support with:💨 Stop Smoking⚖️ Weight Ma...
02/09/2025

🚶‍♀️ Pop down to our Outreach Hub today!
⏰ 10:00 AM - 12:30 PM

We’re offering FREE support with:
💨 Stop Smoking
⚖️ Weight Management
🩺 Health Checks & More!

Whether you're looking to quit smoking, manage your weight, or just want a free health check, our team is here for you. 💚

📞 For more details, contact us at:
01753 373646
📧 healthier.slough@nhs.net

Come by, we’re here to help! 👋

🌱 New month, new possibilities! Let’s make September the start of healthier changes. 💚Whether you want to:✅ Get a free h...
01/09/2025

🌱 New month, new possibilities! Let’s make September the start of healthier changes. 💚

Whether you want to:
✅ Get a free health check
✅ Track your blood pressure
✅ Kickstart your journey to stop smoking
✅ Join our weight management program
✅ Book a quick 25-minute general assessment

We’re here to help you take the first step! 💪

📞 Contact us today at: 01753 373646
📧 Or email: healthier.slough@nhs.net

Let’s make this month count! 🌟

👏 Huge congratulations to our amazing client who just completed the Falls Strength & Balance classes with determination,...
29/08/2025

👏 Huge congratulations to our amazing client who just completed the Falls Strength & Balance classes with determination, consistency, and a powerful mindset! 💪

At any age, your body can get stronger, your balance can improve, and your confidence can grow. All it takes is the right support and the will to begin. 🌟

If you're over 60 and ready to feel stronger, steadier, and more energised, book your FREE 30-minute assessment today.

📞 Call us on 01753 373646
💥 12 weeks. A stronger you. Let's begin.

🧠 Feeling stressed, anxious, or just not yourself?We're here to help 💬Book a free 20-minute assessment and take the firs...
21/08/2025

🧠 Feeling stressed, anxious, or just not yourself?
We're here to help 💬

Book a free 20-minute assessment and take the first step towards better mental health.

📞 01753 373646
📧 healthier.slough@nhs.net

🍎🍌🥭 Eat the Rainbow, Fuel Your Body! 🌈✨Fruits aren’t just tasty, they’re packed with vitamins, fibre, and antioxidants t...
20/08/2025

🍎🍌🥭 Eat the Rainbow, Fuel Your Body! 🌈✨
Fruits aren’t just tasty, they’re packed with vitamins, fibre, and antioxidants that keep your body strong, your skin glowing, and your energy high. 💪🍓

Here’s why you should eat more fruit:
🍊 Boosts your immune system
🍇 Supports heart health
🍉 Keeps you hydrated
🍍 Aids digestion
🍌 Natural source of energy

💡 Tip: Aim for 5 portions of fruit and veg a day. Mix it up and try something new!

What’s your favourite fruit? 🍒👇

🩺 High blood pressure = Silent dangerYou might not feel it, but it could be putting your heart, brain, and kidneys at ri...
19/08/2025

🩺 High blood pressure = Silent danger
You might not feel it, but it could be putting your heart, brain, and kidneys at risk.
That’s why getting your blood pressure checked is so important.

✅ FREE Blood Pressure Checks – No appointment needed! Just pop in 👇

📍 Tuesday – Farnham Road Clinic
🕥 10:30 AM – 5 PM
📍 SL2 1JD

📍 Thursday – Asda Carpark, Telford Drive
🕥 10:30 AM – 5 PM
📍 SL1 9LA

📍 Friday – Slough High Street (outside Sue Ryder)
🕥 10:30 AM – 4 PM
📍 SL1 1JS

🧠💓 Protect your health. It only takes a minute.

🌟 A huge well done to our lovely client for completing her 12 weeks of SU4L classes with amazing determination and willp...
12/08/2025

🌟 A huge well done to our lovely client for completing her 12 weeks of SU4L classes with amazing determination and willpower! 💪👏 Your commitment has truly paid off. We’re so proud of you!

Thinking about starting your journey?
📞 Call us on 01753 373646
📧 Or email: healthier.slough@nhs.net
We’d love to help you get started!

Thinking about quitting smoking?Come visit us every Monday at the Slough Street Observatory for our Stop Smoking Clinic,...
11/08/2025

Thinking about quitting smoking?
Come visit us every Monday at the Slough Street Observatory for our Stop Smoking Clinic, open from 9 am to 5 pm.

We're here to support you every step of the way, whether you're ready to quit or just want to explore your options.

📍 Slough Street Observatory
🕘 Every Monday | 9 am – 5 pm
📞 Call us on 01753 373646
📧 Email: healthier.slough@nhs.net

Take the first step toward a healthier, smoke-free future 💪

☀️ What a beautiful day it was in Cippenham last week!It was so lovely to see the community come together and enjoy the ...
08/08/2025

☀️ What a beautiful day it was in Cippenham last week!
It was so lovely to see the community come together and enjoy the sunshine. 🌿😊

We enjoyed chatting with so many of you and sharing more about the services we offer, including:
🚭 Stop Smoking support
⚖️ Weight Management classes
🚶‍♀️ Falls Prevention service
🩺 Free Health Checks

We're here to support the local community in living healthier, happier lives. ❤️

For more information
📞 Call us on 01753 373646
📧 Or email: healthier.slough@nhs.net

🌟 A huge well done to our lovely client for completing her 12 weeks of SU4L classes with amazing determination and willp...
07/08/2025

🌟 A huge well done to our lovely client for completing her 12 weeks of SU4L classes with amazing determination and willpower! 💪👏 Your commitment has truly paid off. We’re so proud of you!

Thinking about starting your journey?
📞 Call us on 01753 373646
📧 Or email: healthier.slough@nhs.net
We’d love to help you get started!

“Ready to quit smoking or va**ng?You’re not alone — we’re here to help with expert, FREE support.Small steps lead to big...
01/08/2025

“Ready to quit smoking or va**ng?
You’re not alone — we’re here to help with expert, FREE support.
Small steps lead to big changes.
DM us or call today to start your quit journey!”


📞 Contact us: 01753 373646
📧 Email: healthier.slough@nhs.net

Address

Goring

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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