What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Healthier Slough

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Healthier Slough

We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

25/07/2025

“Mental health matters, and support is here.
We offer 1:1 wellbeing support and guidance for those who need it.
Let’s talk, let’s heal, let’s thrive.”

Contact us today
📞 01753 373646
📧 healthier.slough@nhs.net

24/07/2025

🦷 Did you know you're supposed to visit the dentist at least once a year?
Good oral hygiene starts with regular checkups — it’s not just about your smile, it’s about your health.
📅 Book your appointment today and stay on top of your dental hygiene!

23/07/2025

🍓🥝 Fruits = Natural Health Boosters! 🍇🍊

Eating fruits daily isn't just tasty, it's one of the best things you can do for your body. 💪 Here’s why they’re essential:

🌟 Health Benefits of Fruits
✅ Rich in vitamins (like C & A)
✅ Packed with fiber, great for digestion
✅ Natural source of antioxidants – fights ageing & disease
✅ Supports heart health 💓
✅ Hydrates your body (hello, water-rich fruits!)
✅ Boosts immunity & energy levels
✅ Helps maintain a healthy weight

🌈 Pro tip: Eat a variety of colours. Each fruit brings different benefits.
Let your plate be as vibrant as your life! 💃🍉🍌

22/07/2025

Why Blood Pressure Monitoring Matters

High blood pressure (hypertension) often has no symptoms but can lead to serious health problems like heart disease, stroke, and kidney damage if left untreated. Regular blood pressure checks are a simple but vital step in protecting your long-term health.

Take control of your health today.
Book a free blood pressure check with us:

📞 Call: 01753 373646
📧 Email: healthier.slough@nhs.net

Don't wait, your heart will thank you.

18/07/2025

🎉 Summer Holiday Fun! ☀️

The school holidays are arriving, and there’s plenty to look forward to at !

Join us every Thursday from 9:30 AM – 1:00 PM for a morning of fun, support, and community activities.

We’ll be there offering:
✅ Free health checks
✅ Friendly health and wellbeing advice
✅ Information about local NHS services

Come along, bring the family, and enjoy the summer with us!

📞 For more information, call: 01753 373646
📧 Or email: healthier.slough@nhs.net

17/07/2025

🩺 Book your health check today — your health matters!
We’re here to support you every step of the way.

✅ Why should you get a health check?
• Catch health issues early — even without symptoms
• Peace of mind about your current health
• Personalised advice to help you stay on track
• Prevent serious illnesses like heart disease or diabetes
• It’s quick, free, and confidential
• We’re local, friendly, and here to help!

📞 Call us: 01753 373646 / 0800 061 4734
📧 Email: healthier.slough@nhs.net

The Healthier Slough Team

16/07/2025

A great Saturday at the Langley Carnival, providing our services and seeing so many people and families enjoying the sunshine! ☀️ It was lovely seeing you all — thanks for stopping by! 🎪💛

15/07/2025

We're Still Looking for Volunteers!

Would you like to support your community and make a real difference? Come along to our Volunteer Open Day to find out how you can become a Health Champion.

📅 Monday, 21st July
🕛 12:00 PM – 2:00 PM

Book your spot using the link below and take the first step toward becoming a community Health Champion!

https://www.eventbrite.co.uk/e/healthier-slough-volunteer-open-day-tickets-1480036471929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

14/07/2025

We’re at the Outreach Hub every Tuesday — come see us!

You might be eligible for a free cholesterol test with same-day results and your heart age!

📍 Elmshot Lane, Cippenham, SL1 5QS
📞 Call us to check if you're eligible: 01753 373646
🚶 Or just walk in for a general health check — no appointment needed!

Quick. Easy. Worth it. 💪

12/07/2025

Whether it's long hours, stress, blurred lines between work and home, or peer pressure to drink alcohol at workplace socials, there are so many ways work and alcohol are linked.

This , are opening the conversation about the relationship between alcohol and work and how making changes to our drinking, even a little, can make a big difference to improving our health, productivity and happiness.

Put people, not alcohol, at the Centre of your workplace.

Find out more via the website below

alcoholchange.org.uk

10/07/2025

🚭 Aged 12–18 and want to stop va**ng?
We’re here to help.

Our service offers free and confidential support to help you quit va**ng — in a way that works for you.

📞 Call us: 01753 373646 / 0800 061 4734
📧 Email: healthier.slough@nhs.net

Take the first step today — we’ve got your back. 💚

09/07/2025

“Thinking about cutting back on alcohol?
Our FREE confidential support can help you take control and feel better.
Small changes make a big difference.”

☎️ Call 01753 373646
📧 Email healthier.slough@nhs.net

Address

Goring

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://HealthierSlough.co.uk/

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