Daisy Raine Sports & Remedial Therapy

26/06/2025

✨ Tandem feeding my girls has been one of the hardest and most amazing parts of this journey so far. It’s also the most I’ve ever sat still in my life. It’s reminding me daily of what I share with my clients: listen to your body, trust the process, take it one step at a time… and try not to drop your snacks mid-feed. 💛

14/02/2025

Finally introducing our twinnies on their valentines due date.💕The girls made their appearance on 4th February 00:56 and 00:58. First came Andréa Raine Damasceno then sister Naomi Raine Damasceno. Thank you so much for your well wishes, pray for us as we settle in to twin parenthood!

02/01/2025

Happy New Year! ✨ Thank you to all my wonderful clients for your continued support and loyalty over the years—it means so much. The babies are still snug and cozy, but not long until they make their big debut! Here’s to a healthy and happy 2025 for us all. 💪🎉

16/12/2024

Feel like I blinked and here we are shutting the clinic doors for maternity leave.
Just updated the website, still doesn’t feel real.
But we’re not done yet… don’t forget one last Pilates class tonight, hoping to see lots of festive socks and jumpers! 🎄

09/12/2024

Thank you to everyone who has shown such kindness, love, and support as we prepare for the arrival of our twins. Your thoughtful gifts and well wishes mean the world to us!
After much consideration, I’ve decided that Monday 16th December, will be my last working day before I begin my maternity leave. I’m so thankful for all my amazing clients — your encouragement has been a true blessing on this journey.
Excited for this next chapter and looking forward to seeing you all again when I return! ❤️

26/11/2024

Remember Pilates is still going ahead as normal: Mondays 6pm at

The bump is getting bigger but I plan to go as long as I can! 🤰🏼

14/10/2024

26/09/2024

Mondays 6pm @ The Dance Base, South Quay
Book your slot online: daisyrptherapy.co.uk

24/09/2024

Damasceno twinnies cooking away nicely 🥰

03/07/2024

Off to Barcelona! See you next week 🤩

Will reply to all enquiries on 10th July.

July is now FULLY booked please book ahead to avoid disappointment or longer waits, thank you as always for your loyalty and support 🙏🏼

20/06/2024

🌟 Join Us for Monday Evening Pilates! 🌟

🧘‍♀️ Start Your Week with Strength and Control🧘‍♂️

📅 Every Monday Evening
🕖 6:00 PM
📍

Why You’ll Love It:
✨ Full-Body Workout: Tone, strengthen, and stretch your entire body.
✨ Stress Relief: Melt away the Monday blues with mindful movement.
✨ All Levels Welcome: Perfect for beginners and seasoned practitioners alike.

🎟️ Reserve Your Spot Today: Limited spaces available. DM us or visit daisyrptherapy.co.uk to book your class!

👯‍♀️ Bring a Friend: Pilates is more fun together! Tag a buddy who should join you.

🌿 Get Ready to Feel Amazing 🌿