Kneading the Knots Health and wellbeing

07/08/2022

05/08/2022

With a new venue comes a new promo of course! Therapeutic massage or a deep tissue massage... Don't ignore those aches and pains get them fixed!

10/07/2022

KNEADING THE KNOTS HEALTH AND WELLBEING CLINIC WILL SOON BE OFFERING HEALTH CHECKS IN ADDITION TO YOUR MASSAGE! THE CHECKS WILL BE LOOKING FOR DIABETES, HIGH CHOLESTEROL LEVELS, BMI CHECKS ALONG WITH YOUR CARDIOVASCULAR DISEASE RISK! DIET PLANS AND EXERCISE PLANS WILL BE AVALIABLE!

A COUPLE OF MASSAGE APPOINTMENTS ARE AVALIABLE FOR TMOZ EVENING! MESSAGE OR CALL: KNEADING THE KNOTS: 07384 502 662

09/05/2022

Taking a walk 1-3 hours before going to bed is linked with improving physical and mental well-being. It aids digestion, which is important for those who lead sedentary lifestyles...in fact it is beneficial for all.
Walking also provides an opportunity to relieve stress, improve your mood, share time with loved ones, or escape the world and have some 'you' time... it's a time to STOP...CLEAR the mind and recharge for the next day.

11/04/2022

It has been a manic few months with the new launch of my Health check Practitioner role...(I need a massage myself!) But...I am pleased to say my diary is filling up very fast....however, there are still some treatment sessions available. I will get back to everyone as soon as possible! Thanks all! Can't wait to see you all back in clinic!