๐ Award-Winning 1:1 Diet Consultant ๐
On a 'Back to Health' journey, after 2-year career break
Returning to Virtual Consulting in Summer 2024 โญ๏ธ
17/11/2024
Just had the most brilliant weekend away with some truly wonderful people!
Every second was brilliant; from getting here a day earlier than usual and having time to shop and relax, to seeing all the performances and updates from Head Office & Peter Andre, to partying all night to the most brilliant live band! I also caught up with some friends I haven't seen for years, it's been so lovely ๐ฅฐ
Thank you all for making it so special, cant wait for the next one ๐
.thebusinesseditrebecca .holly.too @121.with.lucy .cwp.one2onediet Nicole, and everyone else! You are all amazing! ๐ฅฐ
Please follow me on my Weight Loss journey: 84/100lbs down so far!
16/11/2024
This time last year I was too ill to attend convention, during one of the hardest years of my life. I was 6 Stone heavier than I am today, and using a walking stick or wheelchair for long walks.
Today I'm here with so many special people and it's every bit as amazing as I knew it would be! ๐ฅณ
Love you all xx
10/07/2024
Had a wonderful last day in Eastbourne, and after a cloudy start, the sun finally made an appearance at about 3pm! โ๏ธ
Got to see Norman's Bay (where William the Conquerer landed in England in 1066) in the drizzle this morning, then saw Eastbourne beach and pier at its best this afternoon, and finally Birling Gap (just up the road from Beachy Head) and back to Norman's Bay for the last bit of the sunshine tonight. ๐ I love this beach so much, so many wonderful childhood memories โค๏ธ
Even got back in time to see our winning goal! Well done boys! Bring on the final on Sunday! ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
Please follow me on my Weight Loss journey: 72/100lbs down so far!
09/07/2024
Today has been an emotional rollercoaster. It's five years today since I lost my beloved Nanna. Today I'm in Eastbourne visiting an unwell relative who got my second bouquet of crochet flowers ๐ฉท, and also leaving real flowers for my great-grandparents, who I never got the chance to meet.
It's been drizzling, but I got out for a lovely wander through beautiful Pevensey Castle. I've always been so proud to have been born and raised here in Pevensey & Eastbourne, with such a rich history in the area. I love where we have lived since I was almost 11, but this is definitely my home, too ๐ฅฐ
Tomorrow the sun is supposed to make an appearance, so I'm planning to get down to the beach and soak it up for a while ๐ค
21/06/2024
This time last year, I'd spent the day in London with two very special friends, protesting for the rights of children with Special Educational Needs (SEN). We had an amazing day, and we got to see some of the sights, go out for dinner on Shaftesbury Avenue, and see so many beautiful things.
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It was so hot, and I was MELTING! I was wearing Size 20 cropped trousers, the only thing I could find in the shops that actually fit! The eagle-eyed of you will also spot my walking stick. I needed the support of the stick on any long distances this time last year because my M.E. was causing me so much pain, and my leg muscles would randomly spasm and make my legs go weak. This chronic pain is the reason my weight ballooned so much; I ate to soothe myself through the hardest moments.
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Luckily, thanks to supportive friends, I finally went to the GP to ask for stronger pain relief. I'd been on prescription Cocodamol for 18 years by this time, and I was so scared they wouldn't give me anything else. Luckily though, I saw a good GP who listened to me, and by December, I had worked up to painkillers that actually helped and had spoken to the top M.E. specialist in Europe. She, too, was lovely. She added Fibromyalgia to my diagnosis and gave me lots of support. Thanks to her, I was finally in a position to lose weight again, and today I proudly walked my son through the zoo with no walking aid, 4.5St lighter, and in less pain than I had expected!
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The right support, both professional and from loved ones, can make all the difference. Thank you girls, you know who you are ๐Today is the first day of the rest of my life ๐
05/06/2024
Today has been amazing! There were huge highs and a couple of low moments, but we overcame in the end! We got William to his second ever proper haircut, and then on to see the Galeon Andalucia, currently in Great Yarmouth on its round the world journey!
It's the first time in years we've attempted to do something unplanned with William, just hoping for the best! We had quite a meltdown walking towards the ship, but he bravely overcame his fears, and we managed about 20 mins onboard! I am so proud of him, and more importantly, he's proud of himself. I'm exhausted from dealing with it all, but those 20 minutes were worth it ๐ฅฐ
04/06/2024
Today I've achieved 150 days straight on Plan! I haven't fallen off the wagon once, haven't eaten any extra products (which I was known to do in the past, they're just so delicious!), and have lost weight at every single weigh in so far!
Still got a way to go, but I'm very proud of myself. On Day 1 I doubted I'd even get to 3pm without breaking! Just shows what you can do when you're determined to succeed! You can join me on plan too, if you'd like to share the journey with me ๐
Please follow me on my Weight Loss journey: 55/100lbs down so far!
19/05/2024
What a beautiful day! ๐๐๐ It's been a busy one, and I'm finishing it with a mow of the grass in the evening sunshine, to the bangers I used to go out and dance to! ๐ถ
Hope you've all had a fabulous Sunday xx
08/05/2024
The moment I made myself promise to do! I've just reached half way on my 100lbs weight loss challenge, and I always said I'd put it out into the world when I got there. So here I am, 51lbs down from my heaviest weight of 17st 7lbs. I've had an awful couple of years health-wise, but I'm back on top of things now, and loving seeing the old me re-emerge a little bit more everyday ๐งก
I started this journey on 7th Nov 2022, losing 2 Stone by Christmas, but then my health took a massive nose-dive. By 6th January 2024 I'd put all but 8lbs of it back on again ๐ So, I restarted on Step 1B of The 1:1 Diet by CWP on 6th Jan '24, and I'm a total loss since my heaviest, of 3 Stone 9lbs so far ๐
17/03/2022
To confirm that I follow all the compliance requirements of the Direct Selling Association in my role as your weight loss consultant ๐
17/03/2022
Check out my amazing friend Kat, what a transformation! ๐คฉ
Kat Milner, 35, from Lowestoft in Suffolk, had a wake up call when her dad Andrew died and she struggled to find anything nice to wear to his funeral - so she decided to do something about it
03/03/2022
So proud of my client Helen on all she has achieved! Here's her very own spread in today's Chat Magazine!
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