Mindful Moments Massage

01/09/2025

13/07/2025

⚠️
Always remember to be careful in the sun after massage

Xx

28/05/2025

Finally treated myself to a massage last night. It was well needed .

Look after your back!

21/05/2025

Ever heard of shell massage?

Lava shell massage is a type of massage that uses heated tiger clam shells 🐚
This is a treatment which works deeper into the muscles and can also be very relaxing.
The shells are heated naturally and have consistent warmth ✨️

20/04/2025

Happy
Easter 🐰 🐥 ###

05/03/2025

Physical benefits
Pain relief 👍
Improves circulation 👍
Improves mobility 👍
Relieve tension 👍
Mental benefits .....
Stress reduction 👍
Improves mood 👍
Improves sleep 😴
Lymphatic stimulation 👍

And so much more !!!

05/03/2025

Key benefits of using a facial roller
👌
Improved blood circulation. 👍
The rolling motion can stimulate blood flow to the face, potentially giving your skin a healthier glow.
Reduced puffiness 👍
By promoting lymphatic drainage, a facial roller can help diminish puffiness, especially around the eyes.
Relaxation and stress relief 👍
The gentle massage action can be soothing and promote relaxation.
Even distribution of skincare products:
Rolling your face with a moisturizer or facial oil can help distribute the product more evenly.
Cooling effect 👍
If kept in the fridge... the cold stone of the roller can provide a cooling sensation to the skin.

Xx

20/02/2025

Facials and Reflexology of the face course in progress!
Sorry I've been quiet.

Xx