04/12/2025
Week 4 of our Men Matter programme
Another brilliant session, this time at The Sauna Shack . Huge thanks to Finn and Jen for letting us book out the site for a couple of hours on a chilly Sunday morning.
A few guys started the morning with a walk in the mist to the top of Mullaghcarn, to check in with Darach, and enjoy a beautiful sunrise.
We were met by Finn at The Sauna Shack, in the tranquil setting of the Gortin Glens. First order of the day was a bacon sarnie breakfast, cooked on the firepit, with chat and burnt mincepies!!
This was followed by a calming Hatha Yoga and breathwork session in the centre, with Angela O'Loughlin, and an energising session in the sauna mixed with cold dips and a Hill Billy Hot Tub.
A lovely way to spend a Sunday morning with a good group of fellas and some great chat. We highly recommend visiting, if you haven't already!
This project is supported by the Public Health Agency through the Clear Project.
Public Health Agency Fermanagh and Omagh District Council Omagh Healthy Living