Jude Daunt Coaching

Jude Daunt Coaching I’m working with clients right now to help them:
Increase their Confidence
Gain passion and feel ener

I don’t approach a new year by setting resolutionsthatI know will start gathering dust by MarchI start by looking at the...
31/12/2025

I don’t approach a new year by setting resolutions
thatI know will start gathering dust by March

I start by looking at the mindset work needed
to achieve the life I want in 2026.

Because I know I won’t achieve what I want
while holding onto the same mindset
That’s been blocking it so far.

That’s why resolutions fade by March.
Gym memberships go unused.
And people convince themselves a holiday will fix things —
because it’s easier than changing what actually needs to change.

A new year can bring motivation.
But motivation has never been what builds a different life.

Real change happens when you strengthen the part of you
that has to empower what you’re asking for.

The decisions you make when it feels uncomfortable.

The way you speak to yourself when doubt shows up.

The trust you have in your own ability to figure things out.

That’s the work behind an unbreakable mindset.

And when that part of you changes,
the actions you need to take stop feeling forced.

They become obvious.

The first year my daughter spent Christmas Eve with her dad,I woke up to an empty house.I didn’t start Christmas until s...
19/12/2025

The first year my daughter spent Christmas Eve with her dad,
I woke up to an empty house.
I didn’t start Christmas until she came back to me.

When my fiancé passed away, I showed up on the day…
but mentally, I was somewhere else.
I wasn’t celebrating — I was learning how to carry grief.

When my mum passed away, it was during Covid.
Everything was different.
Quiet. Disconnected. Nothing looked the way it was “supposed” to.

And yet, as hard as those days were,
the thoughts leading up to them were worse.

I did what I needed to do.
In the way I needed to do it.
Without forcing anything.

That’s the part we forget.

We’re stronger than we give ourselves credit for.
Not because we push through —
but because we adapt, feel, and keep going in our own way.

If this coming week feels heavy, be kind to yourself

X

17/12/2025

You know why it hurts so much when you want something and it’s not happening?

Because some part of you doesn’t believe it’s ever going to be yours.

And your mind won’t let you go after something it doesn’t think is meant for you.

So when it gets hard, you stop.

You tell yourself a story
about why it won’t happen for you.

That’s not circumstances.
That’s not bad luck.
That’s belief.

People don’t live lives they don’t believe are possible.

Change the belief, and everything else follows.

Every time.

The reason my clients go on to achieve more than they ever thought possible isn’t because I kept them accountableor gave...
16/12/2025

The reason my clients go on to achieve more than they ever thought possible

isn’t because I kept them accountable
or gave them a step-by-step plan.

It was this.

We changed the mindset that kept telling them
the life they wanted wasn’t possible for them.

That’s it.

You will never chase a life
you don’t believe is possible for you.

Never.

The moment it gets hard,
your mind steps in and asks,
“Who do you think you are?”

And that’s when people quit.

They convince themselves it’s not possible
for someone like them.

That they’re unlucky.
That it’s just not how life works for them.

See, your mind won’t back a vision
your identity can’t accept.

That’s why wanting it isn’t enough.

Praying for it isn’t enough.

Talking about it isn’t enough.

You have to believe you’re the kind of person
life works for.

When that belief changes,
your actions change.

The results follow

Every time.

12/12/2025

I never take it for granted that I get to do this ❤️❤️

The thing I wish I knew in my twenties…You can only create a future that matches the identity you hold.For years, I beli...
11/12/2025

The thing I wish I knew in my twenties…
You can only create a future that matches the identity you hold.

For years, I believed I wasn’t smart enough.

And that one belief was sabotaging every beautiful item I put on that vision board.

I might have had big dreams, but I still aimed low.

I didn’t put myself out there.

And every time something felt hard, I spiralled into overwhelm because that old belief kicked in again:

“See? You’re not smart enough for this.”

You cannot build success from that identity.

No matter how hard you work… the belief system always wins.

And this is the core of the work I do inside my Unbreakable Mindset® Methodology.

We identify the past trauma you’ve been carrying — those moments that shaped your self-worth, your confidence, and the limits you unconsciously place on yourself.

Because once you uncover the belief that’s been running your life…
you finally break through the barrier you’ve been pushing against for years.

It’s not as complicated as people think —the moment you understand what’s been holding you back,
everything starts to make sense.

And from there…
your whole life begins to shift.

10/12/2025

I’ll be honest… this was the hardest belief for me to break.

The belief that:
• I’ll never have more than I have now
• I’ll always struggle with money
• I’m not smart enough, or capable enough, to earn what I want

And don’t get me wrong — my vision board was full of beautiful, abundant things.
It wasn’t that I didn’t want more…
I just didn’t realise how much I was blocking it.

As a mindset coach, I help my clients stop self-sabotaging, see their self-worth, and break down the mental barriers they’ve unknowingly built.

And when it comes to money, that work always begins in childhood.

What did you hear about money growing up?

Was it stressful?
Scarce?
Off-limits?
A burden?

Because that’s where the belief began.

That’s where you started collecting evidence to make it feel factual.
Not true.
Factual.

The mind will always believe what you tell it to look for.
When you rewire the part of your mind that whispers,
“It’s impossible for you to have more,”
you break the conditioning that has been sabotaging your abundance for years.

This is why my clients suddenly:
✨ make more money without working harder
✨ attract opportunities that were never available to them before
✨ stop seeing money as limited
✨ and stop pushing away what they’ve been asking for

Because abundance starts with belief first.
Change the belief…
and the behaviour — and the results — follow effortlessly. ✨

My intention for our very first in-person day with the Unbreakable Mindset Academy students & graduates was:Business onl...
09/12/2025

My intention for our very first in-person day with the Unbreakable Mindset Academy students & graduates was:

Business only. Zero mindset work. Pure strategy.

What I didn’t expect…

Was what they reflected back to me.

The confidence in the room.
The self-worth.
The way they spoke about themselves now.

And the reflections of the real transformations they’ve already created in their own clients.
Watching people move from
“Am I good enough?”
to
“This is who I am now”
will never get old for me.

They didn’t just leave with a business plan.

They left as leaders of their own lives and businesses.

And more importantly, they left with a community that will empower them as they grow.

I created the Unbreakable Mindset methodology because I knew what it felt like to painfully struggle with mental health and have zero self-worth.
And I also knew it was possible to not only move through that…
but to become an empowered individual who goes on to achieve more than she ever thought possible.

What I didn’t expect…
was that this work would create a movement of people now doing the same for others.

And this is only the beginning. 🖤

07/12/2025

After years of therapy that never got to the root of why I struggled with anxiety and depression, I went searching for my own solutions.

That ten-year journey — and then becoming a coach — gave me what therapy couldn’t.

It allowed me to go deeper behind the anxiety and depression and understand exactly which thoughts, beliefs, habits and behaviours create negative mental health… and keep us stuck in the same cycle.

So I began studying patterns, behaviours, emotional wounds and subconscious beliefs.

I worked with case studies, explored root-cause psychology, and became determined to understand what truly traps us in anxiety, depression, and self-sabotage.

And over time, those insights grew into something bigger:
The Unbreakable Mindset Methodology®.

A framework that gets to the root — not the surface.

A framework that helps people remove anxiety and depression, reprogram the beliefs holding them back, and finally get out of their own way.

I’ve watched it transform hundreds of lives —
careers, relationships, confidence, emotional wellbeing, manifestation… all of it.

And if you’re reading this thinking,
“That’s me… I’m stuck, and nothing has worked,”

I want you to know something:
you’re not the problem.

Your mind just hasn’t been given the right tools yet.
When you heal the cause — not the outcome —
your whole life opens up.

A full weekend of lovely things ❤️1-2 Date night 3 The food was so good this was the only pic I got 😂  4 The legend of c...
23/11/2025

A full weekend of lovely things ❤️

1-2 Date night
3 The food was so good this was the only pic I got 😂
4 The legend of cake making did it again .15
5 My boy celebrating being the little star he is 🤍

I’m a lucky little apple 🥰🥰

When I created my first-ever vision board, I had so much hope that this was going to be the thing that would change my l...
19/11/2025

When I created my first-ever vision board, I had so much hope that this was going to be the thing that would change my life… the thing that would remove the struggle.

I didn’t think it mattered that deep down I still felt:
“not good enough,”
“highly anxious”
and “not the kind of person success happens to.”

The thing is, your brain will block the very things you’re reaching for — if you haven’t done the work on what your identity is rooted in.

You can start strong, taking action, stepping a little out of your comfort zone… but you stop halfway because something inside says,
“Why bother? I’ll probably fail anyway.”

Your brain is wired to keep you safe — not successful.

This is why rewiring your identity is the key to “the secret” (see what I did there!)

When you work on the belief system, the anxiety triggers, the habits and actions, but most of all when you start to rework the foundations of your identity…

Everything else gets easier.
Confidence feels more natural.
You actually follow through.

Opportunities start showing up because you finally feel like someone who’s ready for them.

That’s the work we do inside the Unbreakable Mindset Methodology® — not surface-level coaching, but deep emotional and neurological rewiring that helps you become the person who gets the outcomes you want.

And it’s the most freeing thing in the world when it clicks.

If you’re in a season where you can feel you’re meant for more — and you’re ready to learn how to rewire your identity (for yourself and to help others do it too) —
the Unbreakable Mindset Academy is where it happens.

If you want the details for our next drop-in session, just drop a heart below. ❤️

Address

The Old Fire Station, 234-236 High Street
Gosforth
NE31HH

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