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Gosforth Nutrition

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Gosforth Nutrition

Helping people reach their weight loss and wellness goals

13/11/2025

More results this week 👌
5.8lb down⬇️
22 cms smaller ⬇️
Visceral fat down ⬇️
2 years younger!!
Hydration up ⬆️
Feeling more energised and healthier...heading towards her goal set for early next year ✨️
Well done lovely lady 😘

If you have a big occasion next year ...don't wait until next year 😬 start now !! Drop a message to get started 💚

12/11/2025

Over 1 stone down !!👏and looking fantastic lovely lady 👌
But...the biggest result is a non scale one ....no more indigestion !! When we first started working together there was many foods that she just couldn't eat as they would cause discomfort. After 6 weeks , some weightloss, consistency , uptake in water , and finding what works for her we now have a settled tummy and one very happy lady enjoying food again .
Winning 👌

If you would like to fall in love with food again why not join us in time for the festive season 🎄
Drop a DM to book a space with us ✨️

11/11/2025

This lovely lady has only been with us 2 weeks and already in a new weight bracket!! 👌
And this includes a trip away with family and a girls day out!!
Once you know how to do the life you love and still loose weight....its not a diet its a lifestyle 💚 😉🥰

If you want to find out more about our 1-1 support within our wellness club drop a message to our inbox or leave a ❤️ below

10/11/2025

Appointments left for this week;
Tuesday 2.30pm , 3.30pm, 4.30 pm
Wednesday 10am
Thursday 10am or 2.30pm

If you would like to book a free Wellness evaluation for any of those times drop a message to secure the slot .
Come and find out how we can help you on your weightloss and wellness journey 🥰

07/11/2025

BACK ON TRACK 👌
After a lovely half term spent with her family , celebrations 🍾 and Halloween 🎃 parties , our lovely Donna is back on track and heading towards her Christmas goal 🎄.
We have planned her weekend which includes some lovely evening meals and snacks 😋
If you would like some help staying on track but not feeling deprived especially on a weekend 🙃 why not book in for a wellness chat and see how we can help get your lifestyle balanced to suit you
Send a private message to find out more 💚

05/11/2025

Join us for our open day Saturday 8th November 9.30 until 10.30am .
Come and have a chat with our members and see how you can achieve your weightloss and wellness goals in time for Christmas 🎄 😀
Drop a message to book a space 💚

03/11/2025

🎄52 days until Christmas 🎅🏻
🎄Thats just over 7 weeks 🤯

🎄Probably only 4 weeks until the start of Christmas celebrations and nights out 🫣

💫Do you want to feel better about yourself?
NOT just in weight loss but in energy and mental health ?

If YES ... Then drop me a message or pop a 🎄in the comments

I can help you drop a dress size , increase your energy and feel confident in those Christmas outfits 😊

I’m offering a free wellness evaluation to 10 new people 😁

Let's feel good together 👍

31/10/2025

📢📢We are now closed until Tuesday morning to attend a training event , there is some availability left for next week if your looking to book in for a wellness chat . Just drop a message to our inbox to find out times
Happy weekend
Love Julie 💚

29/10/2025

One appointment time left for 10am this Thursday 30th for a wellness evaluation 💚
Find out your body fat, visceral fat, hydration levels, bone mass, metabolic age, muscle mass and your weight.
To find out your magic numbers that only work for you get booked in 👌
Send a message to our inbox to secure the appointment
Love Julie 💚

25/10/2025

Fitter, healthier and full of energy ✨️
Nearly 3 stone down !
80 cms smaller !
3.5 litres of visceral fat gone !
Janet is looking absolutely fantastic 👌

Would you like to get your own results? Drop a dress size ? Gain more energy? Then join us 🥰
Start by booking your free Wellness chat and we can get all your measurements to see what you would like to change and how we can help you do that 💚

21/10/2025

One appointment time left for 10am this friday for a wellness evaluation 💚
Find out your body fat, visceral fat, hydration levels, bone mass, metabolic age, muscle mass and your weight.
To find out your magic numbers that only work for you get booked in 👌
Send a message to our inbox to secure the appointment
Love Julie 💚

20/10/2025

Looking for women who want to lose weight in time for Christmas 🎄

Due to recent growth at Gosforth Nutrition have several new trainees working with us, as part of their training they need to practice their wellness evaluation presentation, this is usually £50 but they doing for free, they are looking for volunteers to help them out 🤞

It’s a really relaxed chat about your nutrition and goals and then we do a body scan which looks at your Visceral Fat, Body Fat, Metabolic age, Bone Mass, Muscle Mass, and Hydration levels 🫣 It’s really interesting and quite insightful into what is going on inside your body.

They will also discuss your nutrition habits, any struggles you have, recommend simply changes to help with results, and discuss options we have available.

If you would like to use the opportunity to get free advice on how to get in shape for Christmas and get healthier please drop a yes in the comments and I’ll be in touch.

Thanks,
Julie 💚

Address

Dobson House
Gosforth
NE33PF

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