Evolution Personal Training, Wellness and Sports Therapy with Carley.

Evolution Personal Training, Wellness and Sports Therapy with Carley. Personal Trainer, Class Instructor and Sports Therapist.

Hey guys, dont forget I am now off until Monday for our beautiful friends wedding. Mucho excited. Please get to the gym ...
20/11/2025

Hey guys, dont forget I am now off until Monday for our beautiful friends wedding. Mucho excited. Please get to the gym and do your programs and send me a selfie/proof 😝 miss you already. Much Love âĪïļ which will be shown in Mondays Spin 😂 x

19/11/2025

My class loved that i opened the door to check out the snow ❄ïļ in today's Aqua 😂😘 x

We had Singing, dancing, hard work and snow ❄ïļ in today's Aqua classes! Well done everyone 👏 😘 x
19/11/2025

We had Singing, dancing, hard work and snow ❄ïļ in today's Aqua classes! Well done everyone 👏 😘 x

Little bit of today 💊😘 x
18/11/2025

Little bit of today 💊😘 x

Shout out to Clair on her Fitness test today. Another 3 lb lost and 11 CMs off. Toned up, tightened up, now attending se...
17/11/2025

Shout out to Clair on her Fitness test today. Another 3 lb lost and 11 CMs off. Toned up, tightened up, now attending several classes pw and an increase in all fitness levels. Super proud. Next step Nutrition 💊âĢïļðŸ˜˜ x

My double trouble couple trying out the new equipment this morning 💊😘 x
17/11/2025

My double trouble couple trying out the new equipment this morning 💊😘 x

Monday morning Spin screw 💊 full house. Worked hard as always. Soon warmed up and livened up 😝😘 x
17/11/2025

Monday morning Spin screw 💊 full house. Worked hard as always. Soon warmed up and livened up 😝😘 x

Little bit of PT 💊😘 x
14/11/2025

Little bit of PT 💊😘 x

Great work today in my Circuits and Body Tone classes 💊😘 x
14/11/2025

Great work today in my Circuits and Body Tone classes 💊😘 x

Full house in Monday morning Spin ðŸĨ°ðŸ˜˜ x
14/11/2025

Full house in Monday morning Spin ðŸĨ°ðŸ˜˜ x

Friday funday ðŸĪŠ 💊😘 x
07/11/2025

Friday funday ðŸĪŠ 💊😘 x

Today's Aqua crew all working hard 💊 😘 x
05/11/2025

Today's Aqua crew all working hard 💊 😘 x

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