Evolution Personal Training, Wellness and Sports Therapy with Carley.

Evolution Personal Training, Wellness and Sports Therapy with Carley. Personal Trainer, Class Instructor and Sports Therapist.

Hi Guys, from the 1st March I will be increasing my Personal Training fee by £2.50 per session. I will still be offering...
21/01/2026

Hi Guys, from the 1st March I will be increasing my Personal Training fee by £2.50 per session. I will still be offering the option of pay per session or pay for 7 and get the 8th free. My massage prices will remain the same. Much Love ❤️ and appreciate you all 😘 x

Aqua x2 this morning. Well done everyone 👏 😘 x
21/01/2026

Aqua x2 this morning. Well done everyone 👏 😘 x

20/01/2026

Welcome to the team Julianne Walbridge bring on the next session 💪😘 x

Roni working on her new program. So many achievements but my favourite is how much she loves the gym now ❤️ 😘 x
20/01/2026

Roni working on her new program. So many achievements but my favourite is how much she loves the gym now ❤️ 😘 x

Amazing changes for Dave, very proud, reaching lots of personal goals 💪😘 x
20/01/2026

Amazing changes for Dave, very proud, reaching lots of personal goals 💪😘 x

Sparkly Julie worked very hard today on Chest and Tri's day with an Ab finisher 💪😘 x
20/01/2026

Sparkly Julie worked very hard today on Chest and Tri's day with an Ab finisher 💪😘 x

Little bit smug in today's session with my pocket 🚀 a very dramatic 'I cant do it' day turned into 'maybe you're right' ...
20/01/2026

Little bit smug in today's session with my pocket 🚀 a very dramatic 'I cant do it' day turned into 'maybe you're right' day 😝 look at that muscle tone! X

Peter working very hard today 💪😘 x
19/01/2026

Peter working very hard today 💪😘 x

Carole and George on leg day. Good luck tomorrow 🍀😝😘 x
19/01/2026

Carole and George on leg day. Good luck tomorrow 🍀😝😘 x

What better way to start a Monday than Spin class. Loved taking my stress out on you guys 😝😘 x
19/01/2026

What better way to start a Monday than Spin class. Loved taking my stress out on you guys 😝😘 x

I will be back to work on Saturday for massage and Monday for Abshot. Taking a few days off for our anniversary get away...
14/01/2026

I will be back to work on Saturday for massage and Monday for Abshot. Taking a few days off for our anniversary get away and to be with a poorly boy. Thank you to everyone i have re arranged whilst off with Dara. See you all very soon. Keep up the hard work 🥰😘 x

A little bit of PT Tuesday. Well done all, I hope the DOMS are kicking in nicely 😝😘 x
14/01/2026

A little bit of PT Tuesday. Well done all, I hope the DOMS are kicking in nicely 😝😘 x

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