Lighthouse Counselling & Therapy

Lighthouse Counselling & Therapy Mark offers a Counselling and Psychotherapy service in a safe, private, and confidential setting. M What exactly is Counselling?

It's the opportunity to talk with someone without being judged or criticized for your thoughts and beliefs. The Counsellor will assist you in exploring the issues that concern you to help you find better understanding and awareness. Our experiences throughout life shape and form our thinking and behaviour and often we can learn a great deal about ourselves and others by becoming more aware. Counselling is not always, but should be a solution focussed therapy, looking at the clients' wants and needs and helping to find change and progress towards goals and achievements. A Counsellor is trained to use varying methods and techniques to assist clients, and there are many different styles of counselling available, but of utmost importance is finding the right Counsellor for you, someone with whom you feel comfortable and free to talk with and trust, and with that in mind I offer a 50 minute, free of charge appointment whereby both Counsellor and Client have the opportunity to discuss the goals of therapy and how they should proceed. For more information about my services please check my website, or call or email me.

19/04/2023

Hello, Monday 👋✨

04/01/2023

One of the most important things in life, is that we believe in ourselves. Happy Friday.

Sharing this again as I was recently in a position to respond to lies and accusations, then I remembered this. . . ...
02/01/2023

Sharing this again as I was recently in a position to respond to lies and accusations, then I remembered this. . . . . Happy New Year!

So true! Look around you and try and see the world from others perspective.
06/10/2021

So true! Look around you and try and see the world from others perspective.

One day a very wealthy father took his son on a trip to the country for the sole purpose of showing his son how it was to be poor. They spent a few days and nights on the farm of what would be considered a very poor family.

After their return from the trip, the father asked his son how he liked the trip. “It was great, Dad,” the son replied. “Did you see how poor people can be?” the father asked. “Oh Yeah,” said the son.

“So what did you learn from the trip?” asked the father. The son answered, “I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon.

We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others.

We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them.” The boy’s father was speechless. Then his son added, “It showed me just how poor we really are.”

Too many times we forget what we have and concentrate on what we don’t have. What is one person’s worthless object is another’s prize possession. It is all based on one’s perspective.

Sometimes it takes the perspective of a child to remind us what’s important.

04/06/2021
03/06/2021

Therapy is how we get rid of our buttons, then nobody can push them!

21/11/2020
02/11/2020

I simply have to share this! We isolate now so when we gather again no one is missing! 🤗

Address

Gosport

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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