Bee-Released Counselling & Consultancy

19/12/2025

✨ Wishing you a peaceful Christmas and a gentle, restorative New Year.
✨ May the season bring warmth, kindness, and moments of rest.
Love from Bee-Released Counselling CIC 🐝💛

18/12/2025

Today, despite the awful weather, we all celebrated the heart of Bee-Released Counselling CIC — our volunteers.

Throughout the year, they have shown compassion, integrity, and commitment in how they have supported our clients, our community, and one another. Bringing care into difficult spaces, hold hope where it’s needed most, and help Bee-Released remain a service rooted in kindness, safety, and ethical practice.

This afternoon at Rapscallion, at Port Solent, is a moment to pause from the work, share food and laughter, and simply enjoy being together. It’s my way of saying thank you — for your time, your energy, and the values you bring into everything you do.

Bee-Released is what it is because of the dedication, impact, and the community we are so proud to all be part of. 🐝✨













🐝✨

10/12/2025

National Grief Awareness Week 💙

Grief is a deeply personal experience, and no two journeys look the same.
This week, we’re shining a light on the many ways grief can show up — and how we can support both ourselves and those around us through loss.

Swipe through to explore:
🌿 What grief can feel like
💙 The loneliness that often comes with it
🌧️ How overwhelming the emotions can be
💛 And simple ways to support someone who is grieving

If you’re finding things heavy right now, please know this:
You don’t have to navigate grief alone.
Bee-Released Counselling is here to offer a safe, compassionate space where you can talk, process, and feel understood.

You deserve support, care, and time.
We’re here when you’re ready.

29/10/2025

Sometimes, reaching out can feel like the hardest step — but it’s also the most powerful one.

At Bee-Released Counselling CIC, we offer counselling for carers and people on a low income, creating a safe space to talk, reflect and heal.

📞 07584 675104 🌐 www.beereleasedcic.org.uk

28/10/2025

At Bee-Released Counselling CIC, every session makes a difference.

When you choose counselling with us, you’re not only supporting your own wellbeing — you’re helping fund therapy for carers (paid and unpaid) and local people on a low income (benefits).

💬 Person-centred support
🌿 Local impact
💛 Affordable counselling £10 per session

Together, we’re creating a kinder, more connected community.

📞 07584 675104 🌐 www.beereleasedcic.org.uk

23/10/2025

Sometimes caring for others can leave us feeling worn out and unseen. It’s okay to need help too.

Bee-Released Counselling CIC offers low-cost counselling (£10) for carers and people on a low income — a safe space where you can simply be you. 💙

📞 07584 675104 | 🌐 www.beereleasedcic.org.uk

22/10/2025

Life can feel heavy — but you don’t have to carry it alone.
At Bee-Released Counselling CIC, we offer low-cost counselling for carers and those on a low income, in a calm, caring, and confidential space.
Sessions from £10, online or face-to-face.

🌿 Local | Compassionate | Affordable
📞 07584 675104 📧 beereleased@gmail.com
🔗 www.beereleasedcic.org.uk

19/05/2025

It was Mental Health Week last week and at Bee Released Counselling, we believe everyone deserves a safe space to heal, grow and feel heard. During mental health awareness week and beyond we want to remind you that you’re not alone, mental health matters every day. Let’s start the conversation and break stigma together!

30/04/2025

Hi all, I don’t usually post about what I am doing but it is awesome!

On 17th May, my daughter and I will be walking the streets of London at night in the MoonWalk London 2025, raising money for breast cancer causes with Walk the Walk.

This is personal: 10 years ago, I fought breast cancer. My daughter was just 11 years old and saw it all — the fear, the treatment, the recovery. Now, a decade later, we’re taking on this challenge together, to celebrate survival, strength, and the future.

If you can donate, we’d be beyond grateful.
If you can’t, a share or a few words of encouragement would mean just as much!

Please help us make every step count:

https://giving.give-star.com/microsite/walkthewalk/themoonwalklondon2025/fundraising-page/biancanicholsonsmoonwalk

30/03/2025

Happy Mother’s Day. We give thanks to all Mothers. We also give our thoughts to those that have difficulty with today. This day is not so easy for many. However today is for you, we give compassion and have considered your feelings too

09/03/2025

08/03/2025

Happy International Women’s Day! Today, we celebrate the strength, resilience, and achievements of women everywhere. It’s also a reminder of the importance of mental health. Remember, it’s okay to ask for help and prioritise your well-being. Let’s support each other in our journeys and create a world where every woman feels empowered to speak up about her mental health. Together, we can break the stigma and foster a community of understanding and compassion. 💜