Knott Kinetics Ltd

Knott Kinetics Ltd Private Practice offering Physiotherapy, Sports Therapy, Osteopathy, Exercise Rehabilitation, Fully Customised Orthotics, Pilates, Yoga and much more!

Sip, snack, and support a great cause ☕️Join us on Thursday, June 4th, from 10:30 AM to 12 PM for our fundraising coffee...
21/05/2026

Sip, snack, and support a great cause ☕️

Join us on Thursday, June 4th, from 10:30 AM to 12 PM for our fundraising coffee morning! Enjoy delicious cakes, warm drinks, and lovely company—all while making a difference for Rowans Hospice. Every sip and every bite helps support our local community. 💕

Darcey, formally of Darcey's tea rooms in Alverstoke will be providing the cakes for those who use to enjoy visiting her many years ago.

Bring your friends, your appetite, and your generosity. Together, we can create something truly wonderful!

Stay hydrated, stay energized!Friendly reminder: your body LOVES water! 💧 Keep a bottle by your side and take sips throu...
29/04/2026

Stay hydrated, stay energized!

Friendly reminder: your body LOVES water! 💧 Keep a bottle by your side and take sips throughout the day. It’s the simplest way to refresh, refocus, and recharge. Cheers to your health—one sip at a time!

Don’t miss your chance!Nina still has a few appointments available this week! Now is the time to book. Spaces are fillin...
15/04/2026

Don’t miss your chance!

Nina still has a few appointments available this week! Now is the time to book. Spaces are filling up quickly — secure your spot today and prioritise your well-being!


Busy schedule? We've got you covered!Struggling to find time for self-care during the week? We offer evening appointment...
20/03/2026

Busy schedule? We've got you covered!

Struggling to find time for self-care during the week? We offer evening appointments Monday through Thursday and Saturday appointments to fit your busy life! 💼✨ Book now and make space for YOU.💙

Real stories, real transformationsOur patients say it best! 🙌 From chronic pain relief to building confidence, their jou...
24/02/2026

Real stories, real transformations

Our patients say it best! 🙌 From chronic pain relief to building confidence, their journeys inspire us every day. 💙

Don't miss this February deal!Start your week right with £20 off every Monday and Wednesday! 🎉 Availability is limited—s...
16/02/2026

Don't miss this February deal!

Start your week right with £20 off every Monday and Wednesday! 🎉 Availability is limited—secure your spot now and treat yourself to expert care. Let’s make February your month of wellness.

Appointments are filling fast, so book today before they're gone. Don’t let this opportunity slip away! 💙

22% off two treatments at Knott Kinetics when booked together this week for Valentines day.*Give someone you love and yo...
09/02/2026

22% off two treatments at Knott Kinetics when booked together this week for Valentines day.*

Give someone you love and yourself some self care this February with 22% off two treatments when booked and paid for together (the treatments do not need to be at the same time) for this week only.

Whether it is Sports Therapy to help with those nagging aches and pains, a sports massage or a session in the gym, give yourself and someone you care about a treat and take some time for yourself.

*to qualify for the discount both treatments need to be booked and paid for this week, however appointments can be anytime during February and do not need to be on the same day.

Come and treat yourself today, 17:30 tonight available with Nina for sports massage and sports therapy with £20 off for ...
09/02/2026

Come and treat yourself today, 17:30 tonight available with Nina for sports massage and sports therapy with £20 off for February! Call the clinic or comment to book

Nutritionist, Julie Weston discusses all there is to know about fibre. Look out for her article in our newsletter, out t...
06/02/2026

Nutritionist, Julie Weston discusses all there is to know about fibre. Look out for her article in our newsletter, out today, or find it in our news section on our website.

We are introducing two new Forever Fit strength training classes to our already busy class timetable:Mondays 14.00 with ...
03/02/2026

We are introducing two new Forever Fit strength training classes to our already busy class timetable:

Mondays 14.00 with Nina

Wednesdays 10.00 with Luke

These two new classes are as well as our already popular Forever Fit classes on:

Mondays 11.00 with Lawrence

Wednesdays 11.00 with Luke

Fridays 11.00 with Luke

These classes are set up in a circuit style with a choice of weights and exercise to suit your needs. Our experienced Sports Therapists ensure you are working at the correct level for you and concentrate on form maximising your results and protecting you from injury.

If you are interested in joining one of our new classes please do let us know, we are planning to start these at the end of February.

Address

49 Stoke Road
Gosport
PO121

Opening Hours

Monday 8am - 8:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7:30pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+443300412340

Website

Alerts

Be the first to know and let us send you an email when Knott Kinetics Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Knott Kinetics Ltd:

Shortcuts

Share