Hannah Bateman Yoga Life

Hannah Bateman Yoga Life Hi! I designed Hannah Bateman Yoga Life with the vision to spread happiness and love to anyone who w

✨ New Year Mini Reset Retreat ✨ SAT 17th JAN 2-6PM Last few spaces left 🤍Investment: £65What to expect:A half-day retrea...
07/01/2026

✨ New Year Mini Reset Retreat ✨

SAT 17th JAN 2-6PM

Last few spaces left 🤍

Investment: £65

What to expect:

A half-day retreat curated for a physical, mental and energetic reset to refresh for 2026. ✨

What to expect:

🕊️ Soul Sync Meditation
🕊️ Yin Yoga
🕊️ Optional Cold Plunge & Sauna Experience
🕊️ Guided Journaling Prompts
🕊️ Cacao & Vegan Flapjacks
🕊️ Yoga Nidra
🕊️ Crystal Singing Bowl Sound Bath

There a few spaces remaining! Claim your space 🥰.
Link to book in bio. ✨ DM me with any questions.

I look forward to seeing you soon! 🤍


New Logo 🐋 🧘‍♀️ 🌊 ☀️ A combination of my devotion to both yoga and animals. These 2 entities have also been my saviours....
17/12/2025

New Logo 🐋 🧘‍♀️ 🌊 ☀️

A combination of my devotion to both yoga and animals. These 2 entities have also been my saviours. Yoga fills me with so much humility, respect and grounding. Whilst, animals are pure presence and joy. Animals are perfectly yoga (union,harmony, presence with life) and the practise of yoga reminds of us how to treat all beings everywhere with compassion.

ॐ Lokāḥ samastāḥ sukhino bhavantu ॐ

Hannah Bateman Yoga Life is rooted in traditional yogic practises that bring the practitioner closer to samādhi (deep meditative absorption). With the proper application and instruction of āsana, guidance through prāṇāyāma, encouragement of mantra recitation, meditation practise & krīya.

⭐️ Where can you practise with me?

🧘‍♂️ In-Person classes at The Loft Studio in Alverstoke, Hampshire, PO12 2LP

🧘‍♀️ Up-coming workshops/retreats:
NEW YEAR RESET RETREAT - 17th Jan ‘26 2-6pm (link in bio)
IBIZAN SPIRIT YOGA RETREAT - 1-7th Sept ‘26 (link in bio)

🙏 Online Practising Platform - releasing in January 2026!!!!! ✨ (sign up to my newsletter to stay updated!)

I look forward to practising with you soon.

With warmth, namaste,
Hannah xx

✨ NEW YEAR - MINI RETREAT ✨ SAT 17th JAN 2026 - 2-6pmMaxWell Being, Maxwell House, Mincingfield Lane, Durley, SO32 2BRIn...
11/12/2025

✨ NEW YEAR - MINI RETREAT ✨

SAT 17th JAN 2026 - 2-6pm

MaxWell Being, Maxwell House, Mincingfield Lane, Durley, SO32 2BR

Investment: £65

⭐️ Link To Book In Bio! ⭐️

https://hannahbatemanyogalife.co.uk/workshops-retreats/new-year-half-day-retreat/

💫 A New Year’s Invitation 💫

What to expect:

💫 Arrival 2pm

🧘‍♂️ 2:15-2:45pm - Soul Sync Guided Meditation

🧘‍♀️ 3-4pm - Yin Yoga

🧊 4-4:45pm - OPTIONAL - Sauna & Cold Plunge Rotation
🔥 MEANWHILE… refuel on Vegan Flapjacks 🍫
Cosy up with Hot Teas ☕️
🌲 Social time or explore the grounds or relax in your free time!

📖 5-5:30pm - Sip Rich Ceremonial Grade Cacao & Guided Journaling to open creative pathways and breathe vision into the year to come.

🧘‍♂️ 5:30-6pm - Yoga Nidra (yogic sleep meditation) & Crystal Singing Bowl Relaxation.

✨ New Year Reset Retreat ✨

Following the sell-out Autumn Half Day Retreat, we’re delighted to return to the stunning MaxWell Being for our New Year Reset Half Day Retreat ✨.

Our New Year Reset Retreat comes with a few extra nourishing experiences, lovingly curated to help you prepare for 2026 with clarity, balance, and intention.

This retreat is for you if you want to slow down, recharge, and reconnect with the stillness of Winter while embracing the possibilities of the New Year ahead.

If you have any questions, please do not hesitate to contact me.

⭐️ Link To Book In Bio! ⭐️

Warmest wishes,
Hannah x

#2026

✨ NEW YEAR - MINI RETREAT ✨ SAT 17th JAN 2026 - 2-6pmMaxWell Being, Maxwell House, Mincingfield Lane, Durley, SO32 2BRIn...
11/12/2025

✨ NEW YEAR - MINI RETREAT ✨

SAT 17th JAN 2026 - 2-6pm

MaxWell Being, Maxwell House, Mincingfield Lane, Durley, SO32 2BR

Investment: £65

⭐️ Link To Book/Read More:

https://hannahbatemanyogalife.co.uk/workshops-retreats/new-year-half-day-retreat/

💫 A New Year’s Invitation 💫

What to expect:

💫 Arrival 2pm

🧘‍♂️ 2:15-2:45pm - Soul Sync Guided Meditation

🧘‍♀️ 3-4pm - Yin Yoga

🧊 4-4:45pm - OPTIONAL - Sauna & Cold Plunge Rotation
🔥 MEANWHILE… refuel on Vegan Flapjacks 🍫
Cosy up with Hot Teas ☕️
🌲 Social time or explore the grounds or relax in your free time!

📖 5-5:30pm - Sip Rich Ceremonial Grade Cacao & Guided Journaling to open creative pathways and breathe vision into the year to come.

🧘‍♂️ 5:30-6pm - Yoga Nidra (yogic sleep meditation) & Crystal Singing Bowl Relaxation.

✨ New Year Reset Retreat ✨

Following the sell-out Autumn Half Day Retreat, we’re delighted to return to the stunning MaxWell Being for our New Year Reset Half Day Retreat ✨.

Our New Year Reset Retreat comes with a few extra nourishing experiences, lovingly curated to help you prepare for 2026 with clarity, balance, and intention.

⭐️ Link To Book/Read More:

https://hannahbatemanyogalife.co.uk/workshops-retreats/new-year-half-day-retreat/

This retreat is for you if you want to slow down, recharge, and reconnect with the stillness of Winter while embracing the possibilities of the New Year ahead.

If you have any questions, please do not hesitate to contact me.

Warmest wishes,
Hannah x

As humans are path is full of distractions, turnings, possibilities.. at times we may even feel we don’t have a directio...
08/12/2025

As humans are path is full of distractions, turnings, possibilities.. at times we may even feel we don’t have a direction. Having yogic tools: meditation, prāṇāyāma, mantra & āsana helps the individual to navigate this journey with purpose, integrity and clarity.

✨ January 2026 I will be releasing my Online Practising Platform - you can cultivate a daily sādhanā (practise) with me.

🌑 Meditation & Cacao Ceremony 🌑 ✨ THIS FRIDAY - LAST FEW SPACES ✨ Friday 5th December · 6–8pmThe Loft Studio, Alverstoke...
04/12/2025

🌑 Meditation & Cacao Ceremony 🌑
✨ THIS FRIDAY - LAST FEW SPACES ✨

Friday 5th December · 6–8pm
The Loft Studio, Alverstoke, PO12 2LP
£28

🤎 Link to join:

https://hannahbatemanyogalife.co.uk/workshops-retreats/meditation-cacao-ceremony/

Under the luminous guidance of December’s full moon, we gather for an evening of deep nourishment and inner quiet.
A gentle pause.
A soft return to the present moment.
A space to breathe, listen, and realign.
Together we will journey through:

💫 Guided Meditation — easing the body and mind into spacious stillness

💫 Prāṇāyāma — awakening and balancing the life force through conscious breath

💫 Soul Sync Meditation — harmonising with your deeper inner rhythm

💫 Heart-opening Cacao Ritual — sipping ceremonial cacao to soften the heart and awaken emotional clarity

💫 Journaling & Intention Setting — exploring insights and anchoring your soul’s desires
💫 Yoga Nidra — drifting into a restorative state of deep rest and surrender

💫 Crystal Singing Bowls — bathing in healing vibrations that soothe the nervous system and uplift the spirit

A nourishing evening of reflection, warmth, and inner radiance—
held in sacred community beneath the glow of the full moon.

Love and light,
Hannah x

4 WEEK YOGA COURSE 🧘‍♀️ Starts next week(week 24th Nov- week 15th Dec)The Loft StudioAlverstokePO12 2LP4 week course £43...
18/11/2025

4 WEEK YOGA COURSE 🧘‍♀️

Starts next week
(week 24th Nov- week 15th Dec)

The Loft Studio
Alverstoke
PO12 2LP

4 week course £43.20

Timetable:

Monday 6-7pm (beginner) SOLD OUT

Tuesday 9-10am (open level)

Tuesday 6:30-7:30pm (beginner)

Thursday 6:15-7:15pm (intermediate)

Thursday 7:30-8:30pm (beginner)

Friday 9-10am (Hatha)

I have some spaces available on the above courses! Please send me a message to enquire/book your space. Payment is via BACS.

Love and light,
Hannah x

Meditation & Cacao Ceremony 💫Friday 5th December · 6–8pmThe Loft Studio, Alverstoke, PO12 2LP£28Under the luminous guida...
18/11/2025

Meditation & Cacao Ceremony 💫

Friday 5th December · 6–8pm
The Loft Studio, Alverstoke, PO12 2LP
£28

Under the luminous guidance of December’s full moon, we gather for an evening of deep nourishment and inner quiet.
A gentle pause.
A soft return to the present moment.
A space to breathe, listen, and realign.
Together we will journey through:

💫 Guided Meditation — easing the body and mind into spacious stillness

💫 Prāṇāyāma — awakening and balancing the life force through conscious breath

💫 Soul Sync Meditation — harmonising with your deeper inner rhythm

💫 Heart-opening Cacao Ritual — sipping ceremonial cacao to soften the heart and awaken emotional clarity

💫 Journaling & Intention Setting — exploring insights and anchoring your soul’s desires
💫 Yoga Nidra — drifting into a restorative state of deep rest and surrender

💫 Crystal Singing Bowls — bathing in healing vibrations that soothe the nervous system and uplift the spirit

A nourishing evening of reflection, warmth, and inner radiance—
held in sacred community beneath the glow of the full moon.

Only 5 spaces remaining! Visit the link on my bio to book! ✨

Love and light,
Hannah x

🌙 Meditation & Cacao Ceremony ✨ Friday 5th December - 6-8pm.The Loft Studio, Alverstoke, PO12 2LP.Investment: £28Link to...
11/11/2025

🌙 Meditation & Cacao Ceremony ✨

Friday 5th December - 6-8pm.
The Loft Studio, Alverstoke, PO12 2LP.
Investment: £28

Link to join: https://hannahbatemanyogalife.co.uk/.../meditation-cacao.../

What to expect:

🧘‍♂️ Calming Prāṇāyāma (yogic breathwork)
🧘‍♂️ Soul Sync Meditation (calms the minds chatter and refines the senses)
🧘‍♂️ Cacao Ceremony
🧘‍♂️ Full Moon Intention Setting & Optional Sharing
🧘‍♂️ Yoga Nidra (yogic sleep- guided meditation for deep relaxation)
🧘‍♂️ Crystal Singing Bowl Relaxation

🌕 Breathe. Awaken. Align. 🌕
As the full moon fades into Friday’s glow, we gather in sacred ceremony — hearts open, spirits soft. Guided by cacao’s gentle medicine, breath becomes prayer, stillness becomes song.
Through meditation, Yoga Nidra, and the crystalline hum of singing bowls, we honour release, renewal, and the quiet beauty of becoming.
A night to realign your rhythm with the whisper of the moon. ✨

Link to join: https://hannahbatemanyogalife.co.uk/.../meditation-cacao.../

With warmth and light,
Hannah x

IBIZAN SPIRIT – YOGA RETREAT 🪬🌸 1st–7th September 2026 🌸Imagine… arriving in Ibiza, nestled in the peaceful hills of San...
03/11/2025

IBIZAN SPIRIT – YOGA RETREAT 🪬
🌸 1st–7th September 2026 🌸

Imagine… arriving in Ibiza, nestled in the peaceful hills of San Miguel 🌿

Just minutes from turquoise waters, hidden coves, and the iconic Las Dalias hippy markets 🎶

The Ibizan Spirit Retreat will capture the island’s magic — from tranquil countryside mornings to sunset yoga sessions and soulful connection ✨

A typical day looks like this:
☀️ 8–11am Morning Yoga
🍉 11am Breakfast
🌞 Midday free time or island excursions
🧘‍♀️ 17:00 Evening Yin & Yoga Nidra
🍽️ 19:00 Nourishing dinner
plenty of adventures in between 💫

What’s included:
🏡 Luxury Ibizan finca with panoramic views
🧖‍♀️ Sauna, hot tub & pool
🏝️ Guided hike to hidden gems
🎷 Visit to Las Dalias markets
🧑‍🍳 Michelin-trained private chef
✨ Like-minded souls & lifelong memories
💎 Prices from £1,390 (accommodation, meals, yoga & excursion included!)

2 rooms already sold — spots are limited! 🌺

🔗 Tap the link in my bio for full details & to reserve your place.

If you have any questions - please do not hesitate to reach out!

All my love,
Hannah x

🪬 IBIZAN SPIRIT - YOGA RETREAT! 🪬 September 1st-7th 2026 🌞 Extend Your Summer in Ibiza — A Once-in-a-Lifetime Retreat Aw...
03/11/2025

🪬 IBIZAN SPIRIT - YOGA RETREAT! 🪬

September 1st-7th 2026

🌞 Extend Your Summer in Ibiza — A Once-in-a-Lifetime Retreat Awaits! 🌴

Next September, escape to a luxurious and effortlessly stylish Ibizan finca for 6 unforgettable nights of sunshine, soul nourishment, and pure magic.

Wake each morning to authentic yoga on a panoramic deck with Hannah — surrounded by sweeping island views.

Savour vibrant, nourishing meals prepared by our Michelin-trained chef, made with love and local ingredients.

Spend your days relaxing by the pool, unwinding in the sauna and hot tub, or wandering through the finca’s lush vegetable gardens.

Immerse yourself in Ibiza’s culture — from hidden hikes and secret beaches to the colourful art and music of the island’s iconic hippy markets.

End each day with deeply releasing Yin Yoga and the healing rest of Yoga Nidra.

This retreat is more than a getaway — it’s a soul-awakening experience filled with laughter, connection, and the kind of memories that stay with you forever. 💫

🌺 Rooms are limited:

Buddy up with a friend or partner in a beautiful twin room.
Or, claim the last single occupancy space for your own private sanctuary.

✨ Come home to yourself in Ibiza.

🩵 Make sure to check out the weeks Schedule, rooms options, all the information here:

https://hannahbatemanyogalife.co.uk/workshops-retreats/ibiza-yoga-retreat-2026/

DM me to reserve your space — and let’s make next September truly unforgettable.

Namaste,
Hannah 🙏

Address

The Loft Fitness Studio, Coward Road
Gosport
PO122LP

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