Sports Massage with Jamie

11/01/2026

I’ve got LIMITED massage slots available this week and once they’re gone… they’re gone ⏰

✨ Whether it’s tight muscles, training recovery, desk aches, or pure stress relief — this is your sign 👇

🗓 Available Appointments:
🔹 Monday: 2–3pm | 3–4pm | 4–5pm
🔹 Tuesday: 2:45–3:45pm
🔹 Wednesday: 1–2pm | 3–4pm | 4–5pm
🔹 Thursday: 10–11am | 12–1pm | 1–2pm
🔹 Friday: 1–2pm
🔹 Saturday: 11:30am–12:30pm

🔥 Don’t wait until the pain gets worse
🔥 Your future self will thank you
🔥 Spots fill fast

👉 Book now before someone else takes your slot:
https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

📩 Or DM me “MASSAGE” and I’ll sort you out 💪💬

Your body. Your recovery. Your move. 😌✨

05/01/2026

🚨 This weeks appointments 🚨

I’ve got a few appointments available this week to help with:
✔ Recovery & injury prevention
✔ Muscle tightness & mobility
✔ Performance & rehab support

🗓 Availability:
Tuesday: 1–2 | 2–3 | 3–4
Wednesday: 1–2 | 2–3 | 3–4 | 4–5
Thursday: 3–4 | 4–5
Friday: 1–2 | 2–3 | 3–4

📍 80 Gregson Avenue, Gosport
📲 Book online via Fresha or drop me a message to secure your slot

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

28/12/2025

🔗 Use the link or drop me a message to book your appointment 💪🏼

all price points are in the link 🔗

15/12/2025

✨ 2025 Diary Closing Soon ✨

A little heads-up for my lovely clients:

My 2025 diary will be closing this Friday and will re-open on 5th January 2026.

✨ Bookings for 2026 are now open, so you’re very welcome to secure your sessions in advance.

Remaining availability this week:

🕯 Tuesday: 1–2pm, 4–5pm
🕯 Wednesday: 2–3pm, 3–4pm, 4–5pm
🕯 Thursday: Fully booked
🕯 Friday: Fully booked

Thank you so much for your continued support this year — it truly means the world 🫶🏼

If you’d like to book one of the remaining slots or plan ahead for 2026, please get in touch or follow the link to book in 💆‍♀️✨

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

07/12/2025

✨ Sports Massage Availability – Week Commencing 8th December ✨

Feeling tight, sore, or in need of a performance boost? This is the perfect week to prioritise your recovery and wellbeing. 💆‍♂️💆‍♀️💪

🗓 Available Appointments:
Monday: 1:30–2:30pm • 3:30–4:30pm
Tuesday: 3–4pm • 4–5pm
Wednesday: 2–3pm • 3–4pm
Thursday: 11–12pm • 12–1pm • 3–4pm • 4–5pm
Friday: 1:30–2:30pm

📩 or 🔗 Ready to feel better?
👉 Send me a message now to secure your appointment — spaces fill quickly!

Your body will thank you. ⭐

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

02/12/2025

🚨 Sports Massage Availability Appointments🚨

Whether you’re training hard, sitting at a desk all day, or just feeling tight, a sports massage can make a huge difference.

Here’s why you should get booked in👇

💪 Relieves muscle tension – Say goodbye to stiffness and nagging aches.
⚡ Boosts performance – Move better, feel stronger, recover faster.
🧘 Improves mobility – Perfect for hitting new PBs or simply feeling more comfortable in your body.
🔥 Speeds up recovery – Helps reduce soreness so you can get back to doing what you love.
😌 Reduces stress – Not just for athletes… everyone deserves to feel good!

Slots fill up fast, so if your body’s been asking for a reset, now’s the time to listen.
📩 Yse the link or send me DM to book your session!

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

23/11/2025

📣 Sports Massage Availability Next Week! (W/C 24/11)💆‍♂️💆‍♀️🏋️‍♂️

Give your body the recovery it deserves! Whether you’re training hard, dealing with tight muscles, or just need to unwind — I’ve got openings next week! 🙌🔥

⏰ Available Appointments:

📅 Monday
🕒 3:00 – 4:00
🕓 4:00 – 5:00

📅 Tuesday
🕑 2:00 – 3:00
🕒 3:00 – 4:00

📅 Wednesday
🕒 3:00 – 4:00
🕔 5:00 – 6:00

📅 Thursday
🕐 1:00 – 2:00
🕒 3:00 – 4:00

📅 Friday
🕟 4:30 – 5:30

✨ Book Now & Treat Your Muscles Right!

DM to reserve your spot 📩
Limited spaces — first come, first served! 💨💪

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

16/11/2025

✨ Sports Massage Slots Available Next Week! ✨

Feeling tight, sore, or in need of a reset? 💆‍♂️💪 Grab one of my limited appointments before they’re gone!

📅 Available Times:
➡️ Tuesday: 1–2pm
➡️ Wednesday: 3–4pm, 4–5pm
➡️ Thursday: 11–12pm, 12–1pm

Only a few spots left — book now to avoid missing out! 🙌🔥

15/11/2025

🚨Appointment available 11-12pm Today 🚨

Use link to book or DM me 👍🏼

02/11/2025

💆‍♀️ Massage Slots Available This Week! 💆‍♂️

Take a moment for you….. unwind, recharge, and melt away the tension. 🌿

Here are my available massage times for this week:

Monday
🕐 1–2pm | 2–3pm | 4–5pm

Tuesday
🕐 1–2pm | 2–3pm | 3–4pm

Wednesday
🕐 1–2pm | 3–4pm | 4:30–5:30pm | 5:30–6:30pm

Thursday
🕥 10:30–11:30am | 12–1pm | 1–2pm | 3–4pm

Friday
🕥 10:30–11:30am | 4:30–5:30pm

✨ Spots do fill fast message me or use the link to book your preferred time and treat yourself to some well-deserved relaxation! ✨

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

26/10/2025

💆‍♀️✨ MASSAGE OPENINGS THIS WEEK ✨💆‍♂️

If your body has been asking for a reset… this is your sign 💛

Available Appointments:
Monday: 2–3pm, 4–5pm
Tuesday: 4–5pm
Wednesday: 3–4pm, 4–5pm, 5–6pm, 6–7pm
Thursday: 12:30–1:30pm, 1:30–2:30pm
Friday: Fully Booked 🚫

Whether you need:
• Muscle tension relief
• A moment of calm
• Stress release
• Better sleep
• Or just some time for you… I’ve got you 🤍

📩 Message or book using link below before these go!

https://www.fresha.com/book-now/sports-massage-with-jamie-qeuheqvb/services?lid=1440451&eid=3267740&oiid=sv%3A19197880&share&pId=1367986

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service

19/10/2025

💆‍♂️ Sports Massage Availability Next Week! 💪

If you’ve been feeling tight, sore, or just need a bit of recovery time I’ve got a few slots open next week to get you feeling your best!

📅 Available Appointments:

Monday: 1:30–2:30 pm | 3:00–4:00 pm | 4:00–5:00 pm

Tuesday: 10:30–11:30 am

Wednesday: 1:30–2:30 pm | 3:00–4:00 pm | 4:00–5:00 pm

Thursday: 11:00 am–12:00 pm | 1:00–2:00 pm | 2:00–3:00 pm

Friday: ❌ Fully booked

Whether you’re training hard, recovering from an event, or just need to loosen up grab one of these spots before they’re gone!

Fitness professional, ex-military Chief Physical Training Instructor 26yrs service