Active Physiotherapy Clinic

05/01/2026

So this wee one managed to fleece me into a Kinetic Chain Release session before the new year 😉

She absolutely loves this treatment and always asks for it. You can clearly see how relaxed and settled she looks — and she always enjoys a great night’s sleep afterwards ✨

She came into 2026 feeling refreshed, balanced, and with her wee body back in alignment… ready for the year ahead 💫

WellbeingFromYoung

31/12/2025

🌟 A Huge Thank You to All Our Amazing Clients! 🌟

As we wrap up 2025, I want to extend a heartfelt THANK YOU to each and every one of you for trusting me with your fitness journey! It's been such a joy helping you stay fit, healthy, and strong.

I’m super excited to continue this journey with you in 2026 and have lots of new things coming to the clinic that I can't wait to announce in the future!

Let’s achieve even more fitness goals together and keep that energy high!

Wishing you all a wonderful New Year! 💪✨

31/12/2025

🌟 A Huge Thank You to All Our Amazing Clients! 🌟

As we wrap up 2025, I want to extend a heartfelt THANK YOU to each and every one of you for trusting me with your fitness journey!

It's been such a joy helping you stay fit, healthy, and strong.

I’m super excited to continue this journey with you in 2026 and have lots of new

Let's achieve even more fitness goals together and keep that energy high!

Wishing you all a wonderful New Year! 💪✨

21/12/2025

🌟 Big Congratulations to Liam! 🌟

After Liam attended a Kinetic Chain Release session at Active Physio Clinic, he showed up at the Grappling industries event in Motherwell this past weekend and bagged TWO gold medals in his fighting category! 🥇🥇

Kinetic Chain Release focuses on realigning the body, helping muscles and joints work in balance again.

For athletes, this can mean:
✅ Better movement efficiency
✅ Increased power and performance
✅ Reduced strain and injury risk
✅ Faster recovery between sessions

We’re incredibly proud to have supported Liam on his journey and to see his hard work pay off in such an amazing way.

Keep smashing it, Liam! 💪🔥

If you want to move better, feel stronger, and perform at your best, get in touch with us at Active Physio Clinic.

12/12/2025

✨ CUPPING THERAPY – RELIEVE, RELEASE & RESET! ✨

Ever wondered why so many people are turning to cupping for pain relief, tight muscles, and deep relaxation? This ancient therapy is one of the quickest ways to lift tension, improve circulation, and leave your body feeling lighter and looser. 🙌

🔥 What cupping can help with:
• Stubborn muscle tightness
• Back, neck & shoulder pain
• Stress and tension
• Improved circulation
• Faster recovery for active clients & athletes

The suction from the cups lifts the tissues, increases blood flow, and helps your body flush out all the built-up toxins and tightness. Most people feel the benefits immediately!

If your back, shoulders, or legs are feeling tight and tired… cupping might just be the treatment you didn’t know you needed.

💬 Message the page to book your session – your muscles will thank you!

11/12/2025

Boost Your Immunity This Winter with Farmasi Vitamin C! 🍊❄️

Winter is here, and it's the season for colds and flu. 🤧🤒

Strengthen your immune system with Farmasi's Vitamin C tablets! Packed with powerful antioxidants, they're your best defense against those winter bugs.

👉 Get yours now and stay healthy this Winter by sending me a wee message 😃❄️

07/12/2025

Limited appointments still available for this week.

Monday @ 2.15, 3.45
Tuesday @ 11.30, 12.15 & 1pm
Wednesday @ 12.45
Friday @ 10.15 & 11am

📆 Please book in online, following the link below

Save time and book your appointments online with Active Physiotherapy Clinic 24 hours a day, 7 days a week.

05/12/2025

T'is the season to be jolly and PAIN FREE!!!

Let me help you be pain free for Christmas!!

Appointments available before Christmas get booked in today!

03/12/2025

✨ TOMORROW NIGHT! ✨

I’ll be at Clydeview Academy with Kerry, showing off our gorgeous Farmasi products! 💄🛍️

Come say hi, have a browse, and see if anything catches your eye — perfect for treating yourself or picking up a gift for someone special. 🎁💕

I’ll also have my gift vouchers with me, so if you’re needing one, this is the place to get it!

And… I’ll be doing a wee magic trick with one of the Farmasi products 👀✨
Ladies, you won’t want to miss this!

Hope to see you there! 👍💖

02/12/2025

Rehabilitation usually begins just a day or two after having Anterior Cruciate Ligament (ACL) surgery.

🦵🏼 Initially focusing on reducing swelling
🦵🏼 Regaining range of movement
🦵🏼 Gentle muscle activation

As healing progresses, the rehabilitation becomes more intensive with strengthening exercises and eventually sports specific training.

01/12/2025

30/11/2025

Kinetic Chain Release keeps your body in sync — freeing movement, improving flexibility, and reducing everyday pain.
Move freely. Sleep better. Feel renewed.
Because freedom of movement is freedom of life.
Find your nearest KCR practitioner today.


Appointments available this week.

Please book in online 🙏