Active Physiotherapy Clinic

Active Physiotherapy Clinic Active Physiotherapy Clinic: Alyson Fielding is HCPC registered and specialises in sports injury treatment and rehabilitation.

06/05/2026

Back where the action lives 🙌

Last week, Active Physiotherapy Clinic was on the ground all week—rehabbing, supporting training days, and pitch-side cover at Lesser Hampden for Queen’s Park FC vs Dunfermline ⚽️

Nothing beats being part of the game again and reconnecting with familiar faces 👊

A big thank you to for looking after me and making me feel so welcome 🤝

Physio in sport isn’t just treatment—it’s performance, prevention, and keeping players doing what they do best 💥

ActivePhysio FootballLife

27/04/2026

Run through history on ancient Scottish trails where witch trials once took place. Laps at your own pace for 24 hours. Stop anytime. Register now for early bird pricing.

Now that the Easter holidays are over we get ready to start a full week in clinic. 👩‍🔬Nicola has space tomorrow morning ...
19/04/2026

Now that the Easter holidays are over we get ready to start a full week in clinic. 👩‍🔬

Nicola has space tomorrow morning @ 11.15am

Lynsey's last appointment this week is available @ 5.45pm on Thursday

Alyson's clinic is fully booked.

📆 Please book in online

Is your child complaining of pain just below the knee? It could be Osgood–Schlatter’s.Osgood–Schlatter’s is common in ac...
31/03/2026

Is your child complaining of pain just below the knee?

It could be Osgood–Schlatter’s.

Osgood–Schlatter’s is common in active kids and teenagers, especially during growth spurts. It often appears in those who play sports involving running, jumping, and kicking.

Common signs and symptoms:

• Pain and tenderness just below the kneecap
• A noticeable bump on the top of the shin bone
• Pain during running, jumping, or kneeling
• Tight thighs or reduced flexibility
• Symptoms that worsen after sport or activity

How physiotherapy can help:

Physiotherapy focuses on reducing pain while keeping young athletes moving, playing sport, and managing symptoms safely while they grow. 🏃‍♂️

If your child is struggling with knee pain, Lynsey can help guide recovery and prevent ongoing problems

📅 Appointments available this Thursday, book in online via the link in the Bio

Leaking is common, but not normal. 💧Pain is real and treatable.🎯Pelvic health physiotherapy can help support woman throu...
30/03/2026

Leaking is common, but not normal. 💧

Pain is real and treatable.🎯

Pelvic health physiotherapy can help support woman through every stage of life.

Book in with Nicola via the online link

📆 Appointments every 2nd Monday.

🌟 MONDAY MOTIVATION 🌟As the first signs of spring begin to appear, it’s a lovely reminder that small, consistent steps l...
30/03/2026

🌟 MONDAY MOTIVATION 🌟

As the first signs of spring begin to appear, it’s a lovely reminder that small, consistent steps lead to big changes.

Just like nature slowly waking up after winter, your body improves with patience, movement, and the right support.

Whether you’re rebuilding strength after injury, improving mobility, or working your way back to the sport you love, progress doesn’t happen overnight.

It grows week by week, session by session.

Keep moving, keep showing up, and trust the process. Your future self will thank you for it.

Here’s to lighter days, stronger bodies, and steady progress! 💪🌼

If you need help with rehab, injury recovery, or improving movement, we’re here to help at Active Physiotherapy Clinic.

🐣 Easter Opening Times – Next 3 Weeks 🐣Please check our Easter opening hours over the next few weeks. If you’re needing ...
29/03/2026

🐣 Easter Opening Times – Next 3 Weeks 🐣

Please check our Easter opening hours over the next few weeks. If you’re needing an appointment, make sure to get booked in early!

Appointments are available before and after the Easter weekend.

✅ Book in easily via the online diary linkand secure a time that suits you.

We look forward to helping you stay moving and pain-free this spring! 🌼

28/03/2026

You've not completed a sports physio work experiance placement if you haven't covered a game in the rain 🌧☔️ then the sun ☀️, then the hail 🌨 then the sun again ☀️ 🙆‍♀️

All part of the fun and games 😂

24/03/2026

Wee Reminder!!

What a fabulous day yesterday! 🌟I had the pleasure of joining Fiona from , along with Joanne Birsay Holistics , Margar...
23/03/2026

What a fabulous day yesterday! 🌟

I had the pleasure of joining Fiona from , along with Joanne Birsay Holistics , Margaret Podiatry Solutions and Anne , as Anne hosted a fantastic Active Ageing Day for her members.

It was such a great afternoon bringing together professionals from different areas, all sharing the same goal – helping people move more, stay active, reduce pain and enjoy life to the fullest. 💪✨

I loved chatting with everyone and sharing how physiotherapy can help support better movement, balance and independence as we age.

A big thank you to Anne for the kind invitation and for organising such a brilliant event! 🙌

✨ Tonight at Cappielow! ✨These amazing dancers from will be at the match raising funds for a once-in-a-lifetime opportu...
13/03/2026

✨ Tonight at Cappielow! ✨

These amazing dancers from will be at the match raising funds for a once-in-a-lifetime opportunity to perform in a parade at Disney Paris! 🏰💃

If you're coming along to the game tonight vs , please consider bringing some spare change to support the girls.

Every penny helps them get one step closer to the magic! ✨

Thank you for your support! 💙

Address

Cloch Road
Gourock
PA191AZ

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 8am - 5pm
Friday 9am - 5pm

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