Therese Hygate Hypnotherapy

Therese Hygate Hypnotherapy Through the use of hypnosis and therapy, I help people to change unwanted behaviours/ habits and form new positive strategies to deal with all kinds of dif

Hypnotherapy is a powerful and natural therapy which can help you to make positive and important changes to your life, overcome unwanted phobias and habits and release those limiting beliefs that have been holding you back.

January is an interesting month! For some, it means a fresh start on goals, plans and achievements for the year ahead πŸ˜€ ...
08/01/2026

January is an interesting month! For some, it means a fresh start on goals, plans and achievements for the year ahead πŸ˜€ For others, it’s a crash back to reality after a fun festive season πŸŽ‰

Remember to always be kind to your mind πŸ˜ƒ

Any plans for 2026? What would you like to have achieved by the end of the week/ month/ year? πŸ€” Do you plan or go with t...
05/01/2026

Any plans for 2026? What would you like to have achieved by the end of the week/ month/ year? πŸ€” Do you plan or go with the flow? It’s important to find out what is going to work most effectively for you! Many of my clients are ambitious but realistic at the same time and we put in place strategies for when things take a different direction πŸ˜ƒ

πŸ’ͺ🏻

Happy New Year πŸŽ‰πŸŽ‰πŸŽ‰ Looking forward to working with lots of wonderful clients in 2026 πŸ˜ƒ
01/01/2026

Happy New Year πŸŽ‰πŸŽ‰πŸŽ‰ Looking forward to working with lots of wonderful clients in 2026 πŸ˜ƒ

Merry Christmas πŸŽ‰πŸŽ„πŸŽ… Hope everyone enjoys a fabulous festive season πŸ˜ƒπŸŽ„
24/12/2025

Merry Christmas πŸŽ‰πŸŽ„πŸŽ… Hope everyone enjoys a fabulous festive season πŸ˜ƒπŸŽ„

19/12/2025

Diary for next year is already beginning to look busy πŸ™‚ Message 07511 077252 or email therese@theresehygatehypnotherapy.co.uk if you want to get your January off to a great start!!! πŸ₯—πŸƒπŸ»β€β™‚οΈπŸ€”πŸ“šπŸ’ͺπŸ»πŸ‹οΈβ€β™€οΈπŸ˜ƒ

Feeling Christmassy at work today πŸŽ„ Beautiful tree πŸŽ„
08/12/2025

Feeling Christmassy at work today πŸŽ„ Beautiful tree πŸŽ„

Had a wonderful Christmas lunch last week with the fabulous team of Fiona, Sam and Leesa from Inverclyde Chiropractic πŸŽ‰πŸŽ„...
05/12/2025

Had a wonderful Christmas lunch last week with the fabulous team of Fiona, Sam and Leesa from Inverclyde Chiropractic πŸŽ‰πŸŽ„Been very blessed to have such lovely office colleagues and a great space to work in πŸ™‚ Thank you all 😍

Love beautiful crisp autumnal sunny days πŸβ˜€οΈ ❄️ Enjoyed a gorgeous fresh walk at lunchtime…certainly cleared a few cobwe...
25/11/2025

Love beautiful crisp autumnal sunny days πŸβ˜€οΈ ❄️ Enjoyed a gorgeous fresh walk at lunchtime…certainly cleared a few cobwebs πŸ•ΈοΈπŸ•ΈοΈ away and set me up for a productive afternoon!

Did you do anything to clear your mind and reset today? πŸ€”


Just back from an amazing few days in Spain … enjoyed recharging my batteries and now looking forward to seeing all my f...
31/10/2025

Just back from an amazing few days in Spain … enjoyed recharging my batteries and now looking forward to seeing all my fabulous clients πŸ˜€ and finding out about their fantastic progress πŸ’ͺ🏻

Sports Hypnosis βš½οΈπŸ‰πŸ₯ŠπŸ‹οΈπŸš΄πŸ»πŸπŸ₯ŽπŸŒοΈπŸ§—πŸŠπŸ‘πŸ€ΊπŸΉπŸ₯ŒπŸŽΏπŸΈRead the article to find out how hypnotherapy can help to support you with ideas on ...
14/10/2025

Sports Hypnosis βš½οΈπŸ‰πŸ₯ŠπŸ‹οΈπŸš΄πŸ»πŸπŸ₯ŽπŸŒοΈπŸ§—πŸŠπŸ‘πŸ€ΊπŸΉπŸ₯ŒπŸŽΏπŸΈ

Read the article to find out how hypnotherapy can help to support you with ideas on ways to improve your sporting abilities πŸ’ͺ🏻

Absolutely beautiful start to the day 🏴󠁧󠁒󠁳󠁣󠁴󠁿Happy Sunday everyone πŸ˜ƒ  β›…οΈπŸŒ€οΈ
12/10/2025

Absolutely beautiful start to the day 🏴󠁧󠁒󠁳󠁣󠁴󠁿

Happy Sunday everyone πŸ˜ƒ

β›…οΈπŸŒ€οΈ

World Mental Health Day 🧠What are you doing to support your mental health today? I’m going to take a lovely walk in the ...
10/10/2025

World Mental Health Day 🧠

What are you doing to support your mental health today? I’m going to take a lovely walk in the sunshine after work and enjoy our breathtaking views 🏞️ Hopefully see some dolphins 🐬🐬


Address

Inverclyde Chiropractic, 59 Shore Street
Gourock
PA191RF

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 5pm

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