Therese Hygate Hypnotherapy

14/08/2025

Fabulous way to begin the morning ….quick walk to get out into the fresh air and hopefully another glorious day ahead☀️

Queen Anne looking magnificent 🛳️

How do you like to start your day? ☕️🚶🏻‍♂️🏃‍♀️🍳🥞🍶

07/08/2025

If you’re suffering from IBS and it’s symptoms, contact Therese to find out ways that hypnotherapy can help 😁 More information in the article below 🙂

Phone or message 07511 077252 or email therese@theresehygatehypnotgerapy.co.uk

Living with irritable bowel syndrome (IBS) can feel overwhelming. Hypnotherapy offers not only symptom relief but also a chance to regain control over your well-being. We explain more about how hypnotherapy can help 👇
https://www.hypnotherapy-directory.org.uk/topics/irritable-bowel-syndrome.html

31/07/2025

Do you want to regain control of your eating habits and lose some weight? 👗

Lots of enquiries at the moment about the Virtual Gastric Band programme 💪🏻 which helps with portion control and creating small consistent healthier lifestyle choices 🍓

Contact Therese on 07511 077252 or email therese@theresehygatehypnotherapy.co.uk to find out more!!!

25/07/2025

Congratulations to Fiona and her team at Inverclyde Chiropractic who are finalists in the ICON Business awards 🎉🎉🎉 Very well deserved ⭐️

24/07/2025

When this memory pops up, it always makes me smile 🙂 Such an interesting day! Absolutely loved working with the soldiers of 26 Engineer regiment at their health fair! Lots of interest in Smoking Cessation🚭🚭🚭 Can't believe it was 7 years ago!!! And the good news is.... the SC programme is just as effective today!!!😀

If you would like to stop smoking, contact therese@theresehygatehypnotherapy.co.uk or message 07511 077252 to find out more!!!

14/07/2025

After our mini-heatwave ☀️ I’m enjoying hearing the relaxing sound of the rain 🌧️ Are there any sounds that relax you? 🙂

09/07/2025

Brilliant post from Fiona at Inverclyde Chiropractic about the importance of self care 🙂 We offer chiropractic adjustments, sports massage and stress-relief hypnotherapy so that you can create a healthy balanced lifestyle and enjoy being YOU! 😀

07/07/2025

Isn’t it glorious to wake up to beautiful sunshine ☀️ How are you going to spend this lovely day? Try to get outside and enjoy it if you can…..so good for your mental health and well-being 😎

03/07/2025

How hypnotherapy can help cultivate a positive mindset 🌻

Have you ever found yourself spiralling into negative thoughts? You can shake up your perspective, and learn automatic, positive responses instead…

23/06/2025

Hypnosis and therapy can help you to manage any stresses 🤯 in your life more effectively! Contact Therese on 07511 077252 or email therese@theresehygatehypnotherapy.co.uk to find out more 😀

Chronic stress isn’t just exhausting, it’s bad for you, too. Hypnotherapy offers a powerful way to break the cycle and create space for calm, focus, and resilience ⬇️
https://www.hypnotherapy-directory.org.uk/topics/stress.html