Cath Saltern Holistic Therapies

Cath Saltern Holistic Therapies Cath Saltern is a qualified holistic massage and TMJ therapist based in Cornwall with a passion for supporting clients through TMJ and tension release work. ✨

So much of my work happens in the quiet.A jaw softening.A shoulder finally letting go.A nervous system realising it’s sa...
23/02/2026

So much of my work happens in the quiet.

A jaw softening.
A shoulder finally letting go.
A nervous system realising it’s safe to rest.

When you leave a review, you’re helping someone else who may be living with that same tension find their way here.

If you’ve had a treatment with me and feel comfortable leaving a Google review, I would be so grateful if you could please share your experience (link in bio).

Thank you for trusting my hands and this work. It truly means everything to me.

Wishing you all a gentle, positive week ahead.

Warm wishes,
Cath x

Another little fun fact: I absolutely love working the trapezius muscles… if your shoulders live somewhere near your ear...
08/02/2026

Another little fun fact: I absolutely love working the trapezius muscles… if your shoulders live somewhere near your ears, we should probably meet!

✨ Jan / Feb / March Special Offer ✨Feeling tight, tense, overwhelmed - or carrying the weight of winter in your body?Thi...
15/01/2026

✨ Jan / Feb / March Special Offer ✨

Feeling tight, tense, overwhelmed - or carrying the weight of winter in your body?
This is your sign to pause… and let go.

I’m offering a 60-minute deeply relaxing massage focusing on:

🌿 Neck
🌿 Back
🌿 Shoulders
🌿 Scalp

✨ Special price: £50 ✨

This treatment is ideal if you’re:
• Holding stress in your shoulders, head or neck
• Experiencing headaches or tension
• Feeling emotionally or physically drained
• In need of calm, grounding and gentle care
• Needing a moment to simply breathe and just be

Appointments include a short consultation and simple home self-care advice to support you between sessions.

🗓️ Offer available until 31st March.
📩 Simply send me a message to book.

If you feel you’d benefit from longer treatment times or support for the whole body and/or TMJ, please check out my bespoke Tension Release Treatments. Prices available via my website at…

💻 www.cathsalternholistictherapies.com

Are you feeling tight, overwhelmed, or worn out? My bespoke tension release massages are a gentle, holistic treatment I’...
10/01/2026

Are you feeling tight, overwhelmed, or worn out?

My bespoke tension release massages are a gentle, holistic treatment I’ve created by weaving together all of my trainings into one intuitive session. Every session is tailored to you - combining gentle massage, nervous-system support and deep relaxation to help your body feel safe enough to soften and release.

Swipe to explore 🤍
I’m always happy to talk things through beforehand.

✨ Happy New Year to you all! ✨
30/12/2025

✨ Happy New Year to you all! ✨

Wishing you all a very Merry Christmas 🎄I have so enjoyed meeting you all, working with you, and treating you over the p...
23/12/2025

Wishing you all a very Merry Christmas 🎄

I have so enjoyed meeting you all, working with you, and treating you over the past year. I’m incredibly grateful for the trust you place in me and for allowing me to be part of your wellbeing journey.

Thank you for your kindness, openness, lovely feedback, and for recommending me to others - it truly means so much. I hope your Christmas brings rest, comfort, and moments of calm, and I look forward to welcoming you back in the New Year 🎄✨

The ultimate self-care stocking filler, or gift to yourself this Christmas🎄🎁 Whether you’re at your desk, on the move, o...
06/12/2025

The ultimate self-care stocking filler, or gift to yourself this Christmas🎄🎁

Whether you’re at your desk, on the move, or simply someone who carries tightness in the jaw, feet, or neck, The Jaw Massage Ball® is the perfect little companion. It sits nearby as a quiet nudge to pause, breathe, and release. With just a few slow rolls, you can ease tension and support your wellbeing throughout the day.

£7.95 (p&p not included).
💌 DM to order yours.

✨🎄 Gift Vouchers Now Available! 🎄✨For the loved one who deserves a little self-care this festive season.💌 DM me to purch...
04/12/2025

✨🎄 Gift Vouchers Now Available! 🎄✨

For the loved one who deserves a little self-care this festive season.

💌 DM me to purchase your gift of calm.

Warm wishes,
Cath 🤗

Taking a little time for yourself in between treatments can make a real difference in maintaining the progress we create...
01/12/2025

Taking a little time for yourself in between treatments can make a real difference in maintaining the progress we create together.

✨ Meet The Jaw Massage Ball® - a simple yet powerful tool designed to ease jaw tension, calm your nervous system, and help you feel grounded ✨

Just a few slow, gentle rolls along your jaw, neck, or even the soles of your feet can bring a lovely sense of softness into your day - a small, nurturing ritual that keeps your body feeling cared for until your next treatment.

Created by my own massage therapist and trainer, , The Jaw Massage Ball® has given me so much ease and support in between my own treatments - and I know it will do the same for you.

£7.95 each (P&P not included).

🎄The perfect self-care gift this Christmas.🎄

I’m always so grateful when clients share their thoughts with me. Feedback gives me valuable insight and helps my practi...
22/11/2025

I’m always so grateful when clients share their thoughts with me. Feedback gives me valuable insight and helps my practice to grow. Messages like these really mean so much, and they can even help others feel more confident about booking and taking that little step for themselves.

If you’ve had a treatment with me and would like to share your experience, you can leave a review on Google or my page. Every word is appreciated! 🤍

11/11/2025

✨✨ Competition Winner Announcement! ✨✨

Thank you so much to everyone who entered the Full Body Jaw Release Treatment giveaway.

My wonderful helper, Harry, has very kindly helped me choose a special winner… 🏆

✨ Congratulations to our lucky winner - .feralfamily! ✨

I can’t wait to welcome you for this deeply soothing treatment. The full body treatment with jaw release is so beneficial - it helps melt away held tension, calms the nervous system, and has such an amazing impact on the rest of the body, leaving you feeling soft and lighter all round. .feralfamily I will be in touch to arrange your special treatment. 🌿

💛 Just a gentle reminder to all: If you’re thinking about treating yourself this festive season, I’m offering £10 off any treatment from my new Tension Release Treatment list until 17th December - a little way to give your body some extra care and calm before the Christmas rush 🎄 ✨

With love,
Cath x

07/11/2025

✨ Competition reminder ✨

🌿 For anyone with a jaw - this one’s for you! 🌿

If you clench, grind, or carry stress anywhere in your body - from your jaw and neck to your hips and feet - this treatment brings deep release and relaxation.

But you don’t have to be a “jaw sufferer” to feel the benefits - we all have a jaw, and it’s one of the most used (and overworked!) muscles in the body.

When we release the jaw, we often feel the effects ripple throughout the whole body - easing tension, softening the nervous system, and bringing a sense of calm and balance.

To enter - please follow the instructions on my previous competition post (link in bio), and good luck everyone! 🌿⭐️

Address

Grampound
TR24QY

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