Astara Holistic Therapies Cornwall

21/11/2025

Hayley Ocean Glow Aesthetics is holding her monthly clinic in Grampound at Astara Holistic Therapies Cornwall ✨️ See availability below

21/11/2025

Hi, only a few appointments available before Christmas 🎄 Gift Vouchers available for easy Festive Gifting 🎁
Contact Sarah
07707063843
PLUS I HAVE BEEN A TROPIC SKINCARE AMBASSADOR FOR 9 YEARS and I have a wonderful range of gifts suitable for family and friends starting from just £12!

03/11/2025

Hi everyone
Only a few appointments left in November! See you soon 😊

16/10/2025

Gift Vouchers AVAILABLE NOW ✨️
Please get in touch to purchase

16/10/2025

Appointment Availability for
NOVEMBER..
19th @ 5.30pm,
21st & 22nd, 27th & 28th various times
Contact Sarah
07707063843
Email: astaratherapy@hotmail.co.uk

01/10/2025

22/09/2025

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

Happy World Reflexology Week! 🥳

16/09/2025

https://www.facebook.com/share/p/17MghqNqaK/

✨ ONE LAST SPOT AVAILABLE! ✨

I have 1 final appointment open for microneedling treatment tomorrow in Truro.

If you've been thinking about rejuvenating your skin, reducing fine lines, or improving texture—now’s your chance! 💆‍♀️💉

📅 Message me now to claim the spot before it's gone!

01/09/2025

Struggling with Eczema? Dry Skin, Psoriasis?
Look no further..
I have been a Tropic Skincare Ambassador for 9 years! Tamanu Balm has helped so many skin conditions and is a skin saviour!
Dm me to order or shop online at www.tropicskincare.com/sarahbelton