Rachael Mary Counselling

12/03/2023

It’s been a while since I last posted!
I’ve added a bit of greenery to the room!
I still have some availability on a Monday and Friday for those in need so please get in touch, I offer a 20-30 min free consultation 😊

31/12/2022

I think many of us can relate to this! Me definitely!!🙈

It's definitely Tuesday...or Wednesday 😉

Image credit Gemma Correll

25/12/2022

Just till the 3rd Jan! Until then Merry Christmas 🎄 take care x

03/12/2022

No explanation needed. Good stuff 😊Counselling&Psychotherapy at Wellness-thinking.com

How could your life be better? And what are you willing to do to make it better?” A mental health specialist can do more than just help after a breakdown, they can help set you up for success in your life.

01/12/2022

It’s the 1st December!
How is your December looking? Have you any decorations up or are you a late Christmas starter! 🎄

18/11/2022

Sometimes we forget the things that help us until we stop doing them.
A great reminder 😊

Useful tips from

16/11/2022

No explanation needed, love this!

15/11/2022

This is hilarious, cringing and how not to do counselling. Intended to help trainee counsellors snd psychotherapist on their counselling journey but also interesting for those seeking counselling or in counselling.
Has anyone any experience of these practices?

This is a video about how NOT to do counselling. 1. Talking too much2. Following your own curiosity3. Giving advice (without really understanding what’s goin...

07/11/2022

If you have ever considered or are curious about hypnotherapy have a look!

https://www.facebook.com/profile.php?id=100087834780643

Clinical hypnotherapist offering face to face sessions in Grange Over Sands, Cumbria or online.

03/11/2022

Some new artwork in my room 🖼

Do inspiration messages annoy you or do you find comfort in them?

24/08/2022

In today’s world of fake reality, being your authentic self can ease anxiety and depression. 🦋