Bardaโ€™s MMA

Bardaโ€™s MMA | ๐— ๐— ๐—” ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐˜† | ๐—š๐—ฟ๐—ฎ๐—ป๐˜๐—ต๐—ฎ๐—บ, ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป๐˜€๐—ต๐—ถ๐—ฟ๐—ฒ
๐— ๐˜‚๐—ฎ๐˜† ๐—ง๐—ต๐—ฎ๐—ถ | ๐—•๐—๐— | ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด
๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—บ๐—ฎ ๐˜๐—ถ๐—ฝ๐˜€ & ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜๐Ÿง 
๐Ÿญ๐Ÿฎ๐Ÿญ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐ŸฅŠ
๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐˜‚๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†๐Ÿ“ฒ

The boys at Touch gloves boxing gym was representing BRWLR tonight! Great to see them wearing our first sample of T-sh...
28/02/2026

The boys at Touch gloves boxing gym
was representing BRWLR tonight!

Great to see them wearing our first sample of T-shirts๐Ÿค

Follow our page ๐Ÿ“ฒ

News coming soon๐Ÿ‘€

The Ladies Club๐ŸฅŠBrilliant class this evening! We missed those who were missing๐Ÿ™ƒSee you on Monday everyone
26/02/2026

The Ladies Club๐ŸฅŠ
Brilliant class this evening! We missed those who were missing๐Ÿ™ƒ

See you on Monday everyone

26/02/2026

Turning into Marv off home alone mid demo.
Good little drill for keeping range and setting up shots to the body.

โ€ขGo high to throw lowโ€ฆset body shots up by throwing a few jabs, make them cover up with the high guard๐Ÿ‘Š Then land that body shot

WEDNESDAY PAD WORK๐ŸฅŠGood work tonight lads! Everything off the jab hand tonight๐Ÿ‘ŠTop work
25/02/2026

WEDNESDAY PAD WORK๐ŸฅŠ
Good work tonight lads! Everything off the jab hand tonight๐Ÿ‘Š

Top work

TUESDAY ๐Ÿ‡น๐Ÿ‡ญAlways working๐Ÿ‘€๐Ÿ‘Š
24/02/2026

TUESDAY ๐Ÿ‡น๐Ÿ‡ญ
Always working๐Ÿ‘€๐Ÿ‘Š

MONDAY PAD WORK๐ŸฅŠGreat to see three new lads come through the doors tonight! Great job everyone
23/02/2026

MONDAY PAD WORK๐ŸฅŠ
Great to see three new lads come through the doors tonight! Great job everyone

The Ladies Only Club ๐Ÿ’ƒ๐ŸชฉFantastic class this evening everyone! Even better atmosphere
23/02/2026

The Ladies Only Club ๐Ÿ’ƒ๐Ÿชฉ
Fantastic class this evening everyone! Even better atmosphere

23/02/2026

TONIGHTโ€™S CLASSES

The Ladies Clubโ€ข 6pm

Boxing โ€ข 7pm

BJJ-No Gi โ€ข 8pm

Anyone is welcome to any of our classes

FRIDAY NIGHT DUST UP๐ŸฅŠ๐ŸฅŠ
20/02/2026

FRIDAY NIGHT DUST UP๐ŸฅŠ๐ŸฅŠ

This could be you๐ŸซตContact us today to sign up for 2026
20/02/2026

This could be you๐Ÿซต
Contact us today to sign up for 2026

19/02/2026

T-Shirts Have Landed๐Ÿš€ โ€œBuilt In The Ringโ€
Our oversized T-shirts have arrived today,The quality is proper!

Big shoutout to on the help๐Ÿค

Weโ€™ve got a few adjustments to make on the t-shirts so those who represent look perfect

Stick with us๐Ÿ‘€Weโ€™ve got some mega designs lined up โฌ†๏ธ

19/02/2026

We donโ€™t do any slapping round here๐Ÿ‘‹

Come give our Boxing class a go! Anyone is welcome any ability๐Ÿ‘Š

Contact us for anymore information โ„น๏ธ

Address

Grantham
NG319ST

Website

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