F L O W with Lucy

F L O W  with Lucy A Yoga and Wellness Community empowering you to live a more slow and delicious life
πŸ’– Online courses, In-Person Retreats, 1:1 Coaching πŸ’–

Come and flow with me this week πŸ₯°Yoga for everyone! All ages, levels and genders are welcome πŸ€—
10/09/2025

Come and flow with me this week πŸ₯°

Yoga for everyone! All ages, levels and genders are welcome πŸ€—

Come and flow with me this week πŸ§˜πŸ½β€β™€οΈ
03/09/2025

Come and flow with me this week πŸ§˜πŸ½β€β™€οΈ

26/08/2025

Last call, gorgeous souls – our Lighthearted day retreat is almost full! ✨This Saturday at the stunning Grantham House: think partner yoga that makes you laugh, grounding breathwork, playful journaling, a dreamy picnic, and that feeling of slowing down and giving yourself the peace and love you so deserve. There are just a couple of tickets left – if you’ve been waiting for a sign, this is it. Grab your spot now and make this weekend one to remember πŸ‘‰πŸ½ http://flowwithlucy.com/retreat

Cancel your Saturday plans – this is the yoga day you didn’t know you needed… and spaces are almost gone 😁Click below to...
23/08/2025

Cancel your Saturday plans – this is the yoga day you didn’t know you needed… and spaces are almost gone 😁

Click below to find out what makes this retreat a little differentπŸ‘‡πŸ½

http://flowwithlucy.com/retreat

All levels, ages, and genders welcome!

Click the link to learn more or WhatsApp Lucy to chat πŸ’–

21/08/2025

Join us on Saturday, August 30th, from 10 AM to 3 PM at Grantham House for a playful and rejuvenating day of yoga and mindfulness. Led by Rachel at Daisy Chain Yoga and me (Flow with Lucy), this retreat offers a blend of partner yoga, breathwork, meditation, journaling, and more, as well as a delicious picnic lunch.
Reconnect with your inner joy and leave feeling light, refreshed, and inspired ✨ click here: https://www.flowwithlucy.com/retreat for more info or message me 😘

Flow with Lucy and Daisy Chain Yoga are thrilled to invite you to our beautiful + playful day retreat at Grantham House ...
11/08/2025

Flow with Lucy and Daisy Chain Yoga are thrilled to invite you to our beautiful + playful day retreat at Grantham House 🩡

Lighthearted is a one-day yoga and mindfulness experience crafted to reconnect you with that joyful sense of freedom β€” through playful movement, gentle connection, and moments of deep, restorative rest.

Ready to feel light, refreshed, and inspired?
Find out more and grab your ticket here πŸ‘‡πŸ½

https://www.flowwithlucy.com/retreat

πŸ‘‡πŸ½ Yoga classes this week πŸ‘‡πŸ½ ✨ Thursday Morning: 9:30am (Burton Coggles)✨ Saturday Morning: 9:30am (Swayfield)All levels...
22/07/2025

πŸ‘‡πŸ½ Yoga classes this week πŸ‘‡πŸ½

✨ Thursday Morning: 9:30am (Burton Coggles)

✨ Saturday Morning: 9:30am (Swayfield)

All levels are welcome! See you the mat 😘

Summer Yoga classes for everyone! Burton Coggles 6pm ThursdaySwayfield 9:30am Saturday WhatsApp me to join us or with an...
09/07/2025

Summer Yoga classes for everyone!

Burton Coggles 6pm Thursday
Swayfield 9:30am Saturday

WhatsApp me to join us or with any questions!

Everyone is welcome, including beginners ✨

Lucy 🫢🏽

Join us next week for our Mid-Year Summer Awakening Flow πŸ§˜πŸ½β€β™€οΈThe perfect reset for your body and mind to take you into ...
26/06/2025

Join us next week for our Mid-Year Summer Awakening Flow πŸ§˜πŸ½β€β™€οΈ

The perfect reset for your body and mind to take you into the summer with strength, energy and positivity ✨

We will move through grounding breaths, slow and powerful sun salutations, deep core work and calming hips releases.

This practice will support you in moving through the rest of your year with renewed energy and presence 🩡

Come and join us, everyone is welcome (beginners and experienced yogis)

Lucy x

Join us for some yoga this summer πŸ’–WhatsApp for details 🫢🏽
24/06/2025

Join us for some yoga this summer πŸ’–

WhatsApp for details 🫢🏽

We just shared a brand new meditation on YouTube πŸ’–If you need an energy reset this Monday morning, this is for you 😌Happ...
23/06/2025

We just shared a brand new meditation on YouTube πŸ’–

If you need an energy reset this Monday morning, this is for you 😌

Happy Monday beautiful souls, sending love your way...✨

Lucy 🫢🏽

Presence & Possibility | 15-Min Guided Meditation to Release Control & Expand Your EnergyWelcome to Presence & Possibility, a guided meditation to help you r...

Happy Friday Beautiful Souls πŸ’œSacred Sundays is my new fortnightly online yoga class, held live on Zoom at 5pm UK time. ...
25/04/2025

Happy Friday Beautiful Souls πŸ’œ

Sacred Sundays is my new fortnightly online yoga class, held live on Zoom at 5pm UK time.

Our first one is this Sunday, and you are so warmly invited ☺️

These sessions are here to help you slow down, reconnect to your body, and prepare your mind, body, and spirit for the week ahead. Think sacred movement, deep breath, softening into presence.

It’s pay-what-you-feel β€” no pressure, just love.
πŸ’Έ Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=U4QB8BEJRXPK2

You’re welcome to join for free too β€” it’s all about sharing the gift of yoga with the world πŸŒπŸ’«

Can’t wait to flow with you live.

With love,
Lucy xx

Address

Burton Coggles
Grantham
NG334FP

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 10am - 11am

Website

http://www.flowwithlucy.com/

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