Grow Your Wings - Yoga.Dance.Adventures

Grow Your Wings - Yoga.Dance.Adventures Grantham-based yoga classes, workshops, retreats and dance parties.

We’re back hanging in our aerial hammocks Thursday 15th January!!If you’re looking for a new movement practice for 2026 ...
09/01/2026

We’re back hanging in our aerial hammocks Thursday 15th January!!

If you’re looking for a new movement practice for 2026 look no further. Aerial yoga combines yoga poses, Pilates exercises and circus skills to develop strength, flexibility and an overall sense of well-being using the hammock as both a prop and a soothing cocoon.

Swipe to see what we get up to in class.

Beginners welcome! Click the link in our bio to book your hammock!

📣 New 4 week block of Cheer Mums 📣Fridays 10-11am9th, 16th, 23rd Jan + 6th FebBabies 6 weeks+ welcome!A little bit of Da...
03/01/2026

📣 New 4 week block of Cheer Mums 📣

Fridays 10-11am
9th, 16th, 23rd Jan + 6th Feb

Babies 6 weeks+ welcome!
A little bit of Dance fitness, Pilates and Yoga all in one super relaxed class.
Mats, blankets,Pom poms, tunes and good vibes provided!

DM for more info or head to the link in our bio to book!

Have a great festive period full of joy, calm and mindful moments! See you in 2026!
20/12/2025

Have a great festive period full of joy, calm and mindful moments! See you in 2026!

Our last class of 2025 will be a special Christmas-themed vinyasa flow set to festive music, in the cosy surroundings of...
04/12/2025

Our last class of 2025 will be a special Christmas-themed vinyasa flow set to festive music, in the cosy surroundings of the Wyldbore room at Grantham House. We’ll celebrate with some festive treats and fizz too! 🍾🎄🎁🧘

Spaces are limited (just 6 spots left) so book via the link in our bio or your Momence app.

Not found the perfect gift yet? Maybe a Yoga Gift Box will do the trick - including a voucher for a vinyasa or aerial yo...
30/11/2025

Not found the perfect gift yet? Maybe a Yoga Gift Box will do the trick - including a voucher for a vinyasa or aerial yoga class, lavender eye pillow, scented candle and gratitude journal.

All of this for £25 (for vinyasa voucher) or £30 (for aerial voucher).

You can also buy an eye pillow on its own for just £9.

Email growyourwingsyoga@gmail.com if you’d like to purchase something, to collect at a class.

A wonderful, if a little damp, day at Grantham House Christmas Market yesterday. Thanks to everyone who came to chat, it...
30/11/2025

A wonderful, if a little damp, day at Grantham House Christmas Market yesterday. Thanks to everyone who came to chat, it’s so lovely to meet new people - I hope to see some of you at a class soon!

If you didn’t manage to come down we will be selling our remaining Yoga Gift Boxes, eye pillows and class vouchers (for pick up at any of our classes). Watch this space!

Check out our aerial Christmas tree, and all the other incredible, creative trees at St Wulframs Christmas Tree Festival...
26/11/2025

Check out our aerial Christmas tree, and all the other incredible, creative trees at St Wulframs Christmas Tree Festival - on today until Sunday! An absolute treat for the eyes - and there’s an ice skating rink amongst the trees if you fancy!

All our festive offerings - from mindfulness to mince pies, festive flows to flying Christmas trees, let’s celebrate ...
19/11/2025

All our festive offerings - from mindfulness to mince pies, festive flows to flying Christmas trees, let’s celebrate Christmas with peace and joy!

New schedule for Winter, with darker nights comes more opportunity to practice at not one but two cosy Candlelit Yoga cl...
10/11/2025

New schedule for Winter, with darker nights comes more opportunity to practice at not one but two cosy Candlelit Yoga classes on Wednesdays.

Click the link in bio or head to your Momence app to book a spot at any of our classes!

🎄Christmas Candlelit Yoga returns once more on the 17th Dec 🎄Come and get your festive spirit high with merry movement, ...
05/11/2025

🎄Christmas Candlelit Yoga returns once more on the 17th Dec 🎄

Come and get your festive spirit high with merry movement, mince pies and mulled wine. With Christmas-themed vinyasa flows, joyful dance meditation and all the twinkling lights you could wish for!

Spaces are limited so book yours now using the link in our bio!

Who’s joining us for our next 4 week block - 14th Nov to 5th Dec?DM or check out the link in our bio (click on Gratham c...
29/10/2025

Who’s joining us for our next 4 week block - 14th Nov to 5th Dec?

DM or check out the link in our bio (click on Gratham classes) for more info and how to book!

📣New Candlelit Class Times for November📣Due to popular demand for our Wednesday evening candlelit yoga class we will be ...
19/10/2025

📣New Candlelit Class Times for November📣

Due to popular demand for our Wednesday evening candlelit yoga class we will be trialling 2 different class times starting on the 5th Nov to allow more people to get their regular practice in every week. So whether you’re an early to bed yogi or a night owl you can come to a class that works with your schedule.

Both classes will flow through the same dynamic vinyasa sequence, with a different theme or focus each week.

Please do check which class time you are booking for carefully on the booking system as both classes have the same name, just different times!

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Grantham

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+447903099721

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