Grow Your Wings - Yoga.Dance.Adventures

Grow Your Wings - Yoga.Dance.Adventures �just jump, and grow your wings on the way down�

We are back from our holiday, and yoga classes start back next Wednesday 3rd Sept, including a new regular Saturday morn...
28/08/2025

We are back from our holiday, and yoga classes start back next Wednesday 3rd Sept, including a new regular Saturday morning class at Grantham House.

And our next Silk & Sound workshop is just one month away - Sunday 28th September - just 4 spots left for each time!

All classes and workshops for September are now live on Momence - head to the link in our bio to book.

Can’t wait to see you all on the mat again soon!

Osaka Botanical Gardens x teamLabAfter a long 18 hours of flights and a race to sort our airport admin and find our host...
07/08/2025

Osaka Botanical Gardens x teamLab

After a long 18 hours of flights and a race to sort our airport admin and find our hostel, this place felt so surreal!

We are off on our holidays!! ✈️We will be taking a break from both teaching classes and social media from 5th - 27th Aug...
04/08/2025

We are off on our holidays!! ✈️

We will be taking a break from both teaching classes and social media from 5th - 27th August! Feel free to send an email or DM and we will respond on our return. If you’d like to see our travels in Japan you can follow Ellie’s personal insta and if you’d like to continue your yoga practice with familiar flows search Grow Your Wings Yoga on YouTube to find our ‘Wake Up’ and ‘Ready for Bed’ yoga series.

We will be back online on 27th August when you’ll be able to book Sept classes and events on Momence and hear about some more exciting plans for Autumn - including our new regular Saturday morning yoga at Grantham House!

Regular candlelit yoga will resume on 3rd Sept and Aerial yoga on the 4th.

But for now I just want to say a huge thank you to everyone who has attended a class or event so far this year, for all your positive energy and support. I don’t know what I do to deserve such kind and thoughtful yogis! 🙏

Have a great August!

Ellie

All the most beautiful spots for yoga, whether teaching, taking or self-guiding practice! And with the most wonderful gr...
03/08/2025

All the most beautiful spots for yoga, whether teaching, taking or self-guiding practice! And with the most wonderful group of fellow yogis!

Next retreat in the South of France anyone?

WINTER RETREAT FEBRUARY 20262 nights in a cosy house with candlelit yoga practices, homemade meals and connection with f...
25/07/2025

WINTER RETREAT FEBRUARY 2026

2 nights in a cosy house with candlelit yoga practices, homemade meals and connection with fellow yogis.

Limited to just 12 spots! Book yours using the link in our bio.

We have just 2 more vinyasa yoga classes (both outside in the sunshine 🤞) before Grow Your Wings has a little holiday in...
25/07/2025

We have just 2 more vinyasa yoga classes (both outside in the sunshine 🤞) before Grow Your Wings has a little holiday in August! Both classes will be gentle dynamic flows, appreciating our surroundings and moving mindfully, open to all experience levels.

Sat 26th July 11am-12pm @ Dysart Park

Sun 3rd August 3-4pm @ Grantham House

Both classes can be booked in the Momence app or through the link in our bio!

NEW DATE for STORYTIME YOGA**Thursday 24th July**If you’re looking for activities to entertain the kids now school has f...
18/07/2025

NEW DATE for STORYTIME YOGA
**Thursday 24th July**

If you’re looking for activities to entertain the kids now school has finished why not bring them along to Storytime Yoga at The Reading Room. Get them stretching, balancing and moving mindfully along to a book all about the wonders of the sea 🌊 and after the class peruse the bookshop and pick out some new reads for the days ahead!

To book your child’s spot in the class click the link in our bio or head to your Momence app!

Just some of the lovely comments from our beach retreaters! Our next Cosy Candlelit winter retreat will be announced soo...
13/07/2025

Just some of the lovely comments from our beach retreaters!

Our next Cosy Candlelit winter retreat will be announced soon! Who wants to join the fun?

📣NEXT AERIAL SOUND BATH - SUNDAY 28th SEPTEMBER📣An hour of deep relaxation brought to you in collaboration with Liz from...
10/07/2025

📣NEXT AERIAL SOUND BATH - SUNDAY 28th SEPTEMBER📣

An hour of deep relaxation brought to you in collaboration with Liz from Realize Yoga and Sound. This is less of a workshop and more of a ‘restshop’ where you get to experience the gentle swaying movement and fully cocooning support of the aerial yoga hammock whilst listening to the sounds of gongs, Himalayan bowls, crystal bowls, and various percussion instruments to ease you into a deeply relaxed state. Enjoy a herbal tea and sweet treat after your session. A perfect Sunday afternoon activity to reduce stress, relieve tension and restore harmony in the body and mind.

Only 6 spots per session so do book ahead via the link in our bio.

Rosie on Retreat! Our new Grow Your Wings mascot enjoying our Retreat by the Beach with new friends! 1. Welcome friends!...
03/07/2025

Rosie on Retreat!

Our new Grow Your Wings mascot enjoying our Retreat by the Beach with new friends!

1. Welcome friends!
2. Posing
3. Morning yoga with the girls
4. Arrowhead - I can do that pose
5. So pretty!
6. Watching the waves
7. Beach yoga time
8. That’s some hot sand
9. Checking the partner yoga technique
10. Sheltering from the sun
11. I’ll race you to the sea
12. Learning to swim with friends
13. Snoozy Suzie
14. Finding my spot
15. Chilling in the sound bath
16. Pizza time
17. Helping to pack up
18. Home sweet home

More dates to practice yoga outside - taking in the fresh air, moving your body and appreciating nature - every Saturday...
29/06/2025

More dates to practice yoga outside - taking in the fresh air, moving your body and appreciating nature - every Saturday in July.

Link in bio to book!

The next 4 Wednesdays of Candlelit Yoga will continue our Mandala Flow series with cyclical flows that rotate around the...
29/06/2025

The next 4 Wednesdays of Candlelit Yoga will continue our Mandala Flow series with cyclical flows that rotate around the mat, relating to a different element each week!

And we have a new mandala back drop to match our props!

Wednesday 7.30-8.30pm @ Elite Studios, Grantham

Link in bio to book your spot!

Address

Grantham

Telephone

+447903099721

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