Grow Your Wings - Yoga.Dance.Adventures

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Grow Your Wings - Yoga.Dance.Adventures

Grantham-based yoga classes, workshops, retreats and dance parties.

16/04/2026

New 4 week block of Cheer Mums starts next Friday (24th April). Who’s coming for a boogie and a bend? 💃🧘‍♀️

Head to the link in bio to book or DM for more info!

06/04/2026

Back by popular demand - our Day Retreat at Grantham House to celebrate Midsummer!

Book via the link in our story!

05/04/2026

Looking for a new weekly practice for Spring? Check out our regular yoga classes. Some run every week and others are term-time only - check the link in our bio for dates and to book your spot!

04/03/2026

🥳Announcing - Family Yoga @ Grantham House - Saturday 11th April 🥳

Bring your little one/s for some imaginative themed yoga sequences, mindful games and partner yoga to have fun, cultivate connection and get a good stretch along the way.

Ages 3+ welcome plus all caregivers. Please book a spot for each child and a spot for each adult attending. Book via the link in our bio or on the Momence app.

03/03/2026

📣 Special Sunday Yoga @ Grantham House 📣

To celebrate Mothering Sunday and all those who mother we will be practicing a gentle vinyasa flow class (with the option for some partner yoga too) with an emphasis on self-care and showing gratitude to one another.

Bring your mum, or anyone you feel nurtured or supported by to share the experience! Or feel free to come on your own and make new connections during the class.

Book now via the link in our bio or on your Momence app.

26/02/2026

👏 Congratulations Karen - over 100 classes attended 👏

From PureGym to Park Yoga, Candlelit to Retreats Karen has been a consistent ray of sunshine ☀️ in Grow Your Wings’ Grantham journey!

Her strength, dedication, positivity and sense of humour shine through her practice both on and off the mat.

Thank you for sharing our classes with your wonderful family and friends - many of whom are now regulars too. Class wouldn’t be the same without you!

16/02/2026

New 4 week block of our post-natal fitness class starts Friday 20th February!

💃Come shake some Pompoms, entertain your baby and work on your cardio, core strength and flexibility 🧘‍♀️

To book your spot head to the link in our bio

29/01/2026

🎉 Next Day Retreat at Grantham House - Sunday 22nd March 🎉

Join us from 10.30-3.30pm for 5 hours of mindful movement, nourishing food and connection with yourself, others and nature, to welcome in spring, in the beautiful surroundings of Grantham House!

For more info and to book head to the link in our bio and click on ‘Retreats’

17/01/2026

Due to some Saturdays when I’m away on a course (learning more about amazing anatomy) there will be three Friday lunchtime classes at Grantham House over the next few weeks.

You can expect the same gentle vinyasa flow in the peaceful surroundings - what better way to spend your last lunch break of the week!

Classes are £10 drop in or you can book them using your 4 class pass valid for all vinyasa classes with Grow Your Wings!

Head to the link in our bio to book!

09/01/2026

We’re back hanging in our aerial hammocks Thursday 15th January!!

If you’re looking for a new movement practice for 2026 look no further. Aerial yoga combines yoga poses, Pilates exercises and circus skills to develop strength, flexibility and an overall sense of well-being using the hammock as both a prop and a soothing cocoon.

Swipe to see what we get up to in class.

Beginners welcome! Click the link in our bio to book your hammock!

03/01/2026

📣 New 4 week block of Cheer Mums 📣

Fridays 10-11am
9th, 16th, 23rd Jan + 6th Feb

Babies 6 weeks+ welcome!
A little bit of Dance fitness, Pilates and Yoga all in one super relaxed class.
Mats, blankets,Pom poms, tunes and good vibes provided!

DM for more info or head to the link in our bio to book!

20/12/2025

Have a great festive period full of joy, calm and mindful moments! See you in 2026!

Address

Grantham

Telephone

+447903099721

Website

http://www.growyourwingsyoga.com/

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