Myo My Massage Therapy

Myo My Massage Therapy Holistic and sports massage therapy
Dry cupping
Acupuncture
Grantham

As this year draws to a close, I just want to say thank you — truly — to every one of you who has shared it with me. Cli...
18/12/2025

As this year draws to a close, I just want to say thank you — truly — to every one of you who has shared it with me. Clients, friends, souls who’ve crossed my path… your kindness, trust, laughter and honesty have meant more than I can put into words.

There have been moments where it honestly feels like you have been the ones giving me the therapy. We’ve held space for each other, navigated the highs and lows, and somehow made it through — together.

Thank you for the thoughtful gifts, the messages, the hugs, the love. I don’t take any of it for granted. I’m deeply grateful for every single one of you and the energy you bring into my life and my work.

We made it through another year. And that’s something worth honouring.
Love you all 🤍
especially for Suzannah Elliot’s mince pies. 😋

✨ Wellness Hack • Day 6 — Bring Nature Into Your Home ✨Do you remember the nature table at primary school? 🍁That little ...
06/12/2025

✨ Wellness Hack • Day 6 — Bring Nature Into Your Home ✨

Do you remember the nature table at primary school? 🍁
That little corner where we’d proudly place conkers, twigs, shells, feathers — tiny treasures collected on the walk to school. Even then, without realising it, we were practicing a form of grounding and mindfulness. We instinctively knew that nature made us feel calm, connected, and curious.

Today’s wellness hack is a gentle reminder to bring that magic back.
Bring something from nature into your home.

🌿 A small branch or sprig of pine
🍁 A beautiful leaf
🪨 A stone that feels grounding
🌾 A dried flower or small bundle of seasonal foliage

And of course… the biggest nature-table moment of all:
the Christmas tree — the tradition of bringing a piece of the winter forest indoors, filling our homes with scent, warmth, and a sense of ritual.

Bringing nature into your space can:
✨ Reduce stress by grounding your nervous system
✨ Improve mood and emotional regulation
✨ Encourage mindfulness through simple daily noticing
✨ Connect you to the seasons and their natural rhythm
✨ Bring a feeling of freshness and life to your environment

It doesn’t need to be perfect or pretty — just something that reminds you that the world outside is alive, shifting, and soothing.

Let this be your permission to reconnect with that younger, more instinctive part of yourself…
the one who stopped on the pavement, picked up a leaf, and thought, this is special. 🌿✨

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55 North Parade
Grantham

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Monday 9am - 7:30pm
Tuesday 4:30pm - 7:30pm
Wednesday 4:30pm - 7:30pm
Thursday 4:30pm - 7:30pm

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