17/06/2025
First Aid for Mental Health (RQF) Courses
Gain the confidence and skills to support mental well-being in both personal and professional settings.
Our First Aid for Mental Health courses are designed to equip you with essential knowledge and practical tools, including:
Understanding Mental Health – What it is, why it matters, and how it affects us all.
Recognising and Managing Stress – Learn how to spot signs of stress and apply effective techniques to manage it.
Identifying Triggers and Coping Strategies – Understand what can impact mental health and how to respond constructively.
Exploring Causes of Mental Health Issues – Gain insight into the factors that contribute to mental health challenges.
Providing Practical Support – Learn how to approach others with empathy, give advice, and offer meaningful help.
Promoting a Positive Mental Health Culture – Discover ways to support well-being and resilience in the workplace.
These are just some of the key topics covered in our First Aid for Mental Health (RQF) qualifications.
🌱 Empower yourself to make a difference.
📩 Get in touch today for more details or to book your place.