Suzanne Spencer Yoga & Retreat

03/10/2022

15/12/2021

❤️ A yoga practice works too! ❤️

07/09/2021

🧘🏼‍♀️We decided 10-11 🧘🏽‍♂️

02/09/2021

✨We have our venue 'The Beautiful Conservatory' at The Fox & Hounds, Old Somerby 🧘‍♀️🧘‍♂️

🌸 Slow Motion Potion 🙃
💭P.S. It’s gonna be dreamy & a little bit sweaty!😘

31/08/2021

🧘🏼‍♀️Classes will begin next week in Grantham🧘🏻

💭 What I'd like to know? 🤔

🌤 When would your preferred day & time of the day be for a yoga session? 🌙

20/07/2020

Starting Softly - In Private Classes
I have given a lot of thought to when the right time is to begin in studio teaching and feel it is best to begin with a soft opening, with only private classes for individuals or up to a maximum of 4 people belonging to the same party & also some classes on zoom.
It is super exciting to be able to invite you to join me & I hope combining the two we can find a new way to practice together.
My main priority is that the studio & terrace are safe spaces & slowly we find our way in this new norm.
I am very thankful to have a lovely well-ventilated space & that I can also offer zoom classes keeping us all together.
I hope to see you very soon,
Love Suzie x

26/01/2020

💓 I was only today having a conversation about weight & b***s & wobbly bits & finding it more difficult to keep the extra lbs off as you get older & how I’m working on dropping my old ideals of how I feel I like to look, to feel more comfortable in my own skin embracing a little bit more Suze.... then these pictures pop up! 😍
I think Hilda is just stunning, this artist portrays her character so beautifully, you feel Hildas soul shining from her & how comfortable she is in her body! These pictures embody just exactly how I’d like to feel.... good for you Hilda, you’re an inspiration! 😘💓

22/09/2019

💞 Bit nippy... let’s practice inside 💞