Prime Therapy Clinic

12/08/2025

It has been a busy month for Mark, one of our Chiropractors, who’s been out and about giving some presentations.

He spoke at the Royal College of Chiropractors Summer Conference, where his talk was about how chiropractors can use their time with patients to support healthy lifestyle changes—not just treat pain.

Later in the month, he spoke at Grantham Business Club, sharing insights on the 6 pillars of lifestyle medicine and why looking after our health is essential, especially as business owners.

Mark is now working on a couple of new talks designed to help people in pain understand the most effective things they can do to support their recovery.

07/07/2025

Last week, the team here at Prime Therapy Clinic completed First Aid training together.

It’s really important to us that everyone who walks through our doors is in safe hands. This includes the care recieved to support recovery but also should the unexpected happen, whether it’s a bump, a faint, or something more serious.

We had a great day learning, practising, and refreshing our knowledge.

29/04/2025

🌟 Chiropractic Awareness Week 2025 🌟

This year is extra special as the British Chiropractic Association (BCA) celebrates 100 years since its inception! 🎉

I’m proud to have been a member of the BCA for the past 20 years, ever since I started my journey as a chiropractor. Being part of an organisation with such a rich history of promoting high standards, research, and patient-centered care means a lot to me — and it's a great moment to reflect on how far the profession has come.

Here’s to the next 100 years of helping people live well and move better! 🙌

25/11/2024

😀🎉🥂We had a great time at the Grantham Business awards evening. Although we didn't win it was really good and we are proud to have made it to the final. We have got lots of things planned for the future and hope to make it again next year ..... maybe going one step further🤞. Well done to all the winners, it was fantastic to see lots of awesome businesses in Grantham 😀🎉🥂

16/11/2024

🎉🎉We are thrilled to have made it as finalists in the customer care category of the Grantham Journal Business awards 😀🙌
The team are looking forward to the awards ceremony next week and getting to celebrate alongside some other great local businessess 🎉 😀🙌

In the run-up to the Grantham Journal Business Awards 2024, we are introducing you to the finalists in each of our categories.

25/09/2024

Interesting talk by Professor Kenny (author of age proof) at the British Society of Lifestyle Medicine conference! Did you know that only 25% of how we age is due to genetics, and the remaining 75% is influenced by lifestyle and environmental factors? 🤯 Studies on identical twins have shown that we have so much power over our own aging process! 🌱

22/09/2024

I’ve just returned from an incredible Lifestyle Medicine conference in Newcastle on Lifestyle Medicine, the theme was around living and aging well and I’m feeling inspired! 🌟
Over the next week, I’ll be sharing some fascinating insights from the event, including tips on taking control of our health and slowing the aging process. There’s so much valuable information to share, so keep an eye out for updates throughout the week! 👀

11/09/2024

😀🔑5 days to go till we move into our new premesis! 😬😲 Here is a video update of progress. The carpets are being layed now and will be finished ready for us to move over the weekend! 😀🎉

18/07/2024

🔑🗝 We have got the keys to our new, premesis!! 😀🙌 Here is a sneak peak of what will be the new home for Prime Therapy Clinic. Work has now started and we will keep you updated on progress 🪚🔨😊

01/07/2024

We have some exciting news!! After 8 years at our current premises, Prime therapy clinic is moving to a bigger and better location 😀🏡. Stay tuned for more updates …….. don’t worry though it’s still in Grantham.

20/05/2024

Mark has just come back from Valencia where he attended an international conference learning cutting edge research and latest treatment approaches. 🤓
He also presented a workshop with colleagues from the Royal College of Chiropractors on the evidence based management of headaches.
Despite it being a very busy timetable he still managed to find a bit of time to enjoy the sights of Valencia ☀️🇪🇸🕶😎

12/01/2024

Here is a link to more mobility exercises for the back. Give them a go over the weekend and see how you feel.

I will be doing (attempting) a facebook live on Monday 15th Jan at 2.30pm for the first Q and A. If anyone has any questions then you can pop them into the chat here or alternatively e-mail me at mark@primetherapyclinic.co.uk and I will answer any questions people have.

Have a great weekend :)

https://primetherapyclinic.co.uk/2024/01/12/mobility-exercises-for-the-lower-back/