Yoga in the Highlands

15/09/2025

11/09/2025

🌟NEW CLASSES ADDED ON THURSDAY MORNINGS! Yay🌟
Join us every
💚Friday mornings in Nethy Bridge for Yoga, or
💚Monday and Thursday mornings in Cromdale for our Pilates Mat and Apparatus Class!
Experience the benefits of Yoga or Pilates in a beautiful and supportive environment.
Fall in Love with Movement! All levels welcome. For more info, visit: https://wix.to/cZJj7yA.

10/09/2025

💚One Space left this Monday, 15th September Apparatus and Mat Pilates, 10am. Who wants to join us?

www.yogainthehighlands.co.uk/classes

08/09/2025

It felt like a good start to the week. A Pilates Mat class with small props, followed by a Pilates Apparatus class, followed by a private Yoga lesson. I really enjoyed the variety in one morning.

Later, I got to move for myself, walking early afternoon and then a movement practice a hybrid of callisthenics, yoga and pilates, whilst I was waiting for my children during their dance training.

Come and Join me
www.yogainthehighlands.co.uk/classes

07/09/2025

😫Are you shy or nervous coming to a Yoga or Pilates class for the first time? If you are, we understand. It can be a bit daunting coming into a new class, especially if you're on your own.

💚At Yoga in the Highlands, we want you to know that we are delighted you've been brave to contact us or book on. We only exist because you come to class, and so thank you for coming along. 🙏🏻

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06/09/2025

The Tower is a brilliant piece of Apparatus. Here I'm using spring for side lying leg work and also push through bar for core and leg work, but really, with Pilates, we don't look at our bodies as separate pieces but the interrelated whole as it is, so at any moment we are engaging and working our whole body.

Come and train with us. Pilates or Yoga.

www.yogainthehighlands.co.uk/classes

05/09/2025

I totally appreciate that I have a very peaceful space to practice and offer Yoga and Pilates.

When you've practiced in a space for many years, it has almost a calm energy all of its own. It always feels like home from home.

You're most welcome to come and practice with me. Xx

03/09/2025

Ooohhh, practical work day. Popping legs on my Reformer for a bit more height. Hoping to get this fab piece of kit up to The Yoga Steading, so we can work simultaneously on Apparatus as a group.

And then I checked the calving cows.

01/09/2025

Heh,

I'd like to introduce myself to those who don't know me. I'm Abby.

I'm a Yoga and Pilates (Apparatus and Mat) teacher in the Highlands of Scotland. I've been practising Yoga since my mum introduced me to it as a child in the 70s, and I've been practising Pilates since 2000.

I'm also a trained climbing and mountaineering instructor, a massage therapist, and I speak German, Spanish and French. (But give me a day or two to get my ears attuned)

I have four children, three of whom are now teenagers (moments at home can be interesting!) and one a little younger. One of the teenagers is autistic and was non verbal for many years ... but is now fully verbal and a chatter box.

My husband and I, with our children, live in the beautiful Scottish Highlands on a farm. We love where we live, surrounded by animals, nature, and incredibly supportive people in the local communities and villages. It's a place where you feel, despite natural tensions, people genuinely want the best for each other.

I love teaching, working, and living in this community, and I am blessed to teach (Yoga, Pilates Apparatus and Mat) in my own space, The Yoga Steading and Pilates Place, and in local community halls.

Please ping me a message to say hi. I'd love to hear from you.

www.yogainthehighlands.co.uk

28/08/2025

💚Yoga and Pilates : Everyone is welcome to our classes
💚Fridays 9.30am Community Yoga Nethy Bridge (variable price to suit different budgets -all welcome, not just for Nethy dwellers)
💚Mondays 10am Pilates (both mat-work and apparatus) Cromdale (4 places available)
💚Mondays 11am Pilates (both mat-work and apparatus) Cromdale (4 places available)

We'd love to see you. Bookable here
www.yogainthehighlands.co.uk/classes.

Yoga and Pilates Group Classes and Private Mat-Work and Apparatus Lessons, run from our beautiful space The Yoga Steading, by Grantown on Spey.

27/08/2025

🧘🏻‍♀️Community Yoga. We'd love to see you on Fridays at 9.30am. All welcome. VARIABLE PRICING to suit all budgets.

🌟We also have limited spaces in our Pilates (mat and apparatus) on Monday morning in Cromdale at The Yoga Steading and Pilates Space.

Booking at
www.yogainthehighlands.co.uk/classes

27/08/2025

Leg work with springs on tower. Good for legs, but also, done with intention, good for core, back and upper body too.

Join us for Pilates.
www.yogainthehighlands.co.uk/classes