Hypnotherapy Help Kent

Hypnotherapy Help Kent Hypnotherapist, Psychotherapist, BLAST Technique & BWRT Practitioner. Specialising in Anxiety

Julie works with a number of psychotherapy techniques such as BWRT (Brain Working Recursive Therapy), cognitive behavioural hypnotherapy, hypnotherapy, BLAST (Bi-lateral and Analysis Stimulation Treatment), NLP and EFT to help address your reason for therapy.

Happy New Year
01/01/2024

Happy New Year

When I say ‘happy new year’,
I’m not for a moment,
expecting this to occur,
for that is not possible,
a year must be all things.

Happiness must come and go,
like the tides and the winds,
just as sadness,
and all the emotions in between.

When I say ‘happy new year’,
I’m really wishing you,
a baseline of peace,
of gratitude.

Because if you can sit with these things,
for the most part,
happiness will thrive,
when it does arrive,
and sadness will know its place in the mix.

If you can nourish these things,
daily,
you will also grow hope,
for it flourishes in such soil.

And hope is the key,
to this enigmatic state
of ‘happiness’ we seek.

When I say ‘happy new year’,
I’m really wishing you more happy days,
than sad days,
more joy than misery,
more laughter than tears…
and the wisdom to accept,
that they all belong.

Happy new year, my friends.
Happy new year.

Donna Ashworth

Beautiful art by

10/10/2023

It’s 🌍 And it’s time for action.

Take that first step to getting help. Or share this post and help us reach someone who really needs to see it.

Keep an eye on our channels today for more ways to take action 👀

08/06/2023

Love yourself enough to set boundaries. Your time & energy are precious. You get to choose how to use it.

You teach people how to treat you by deciding what you will & won’t accept.

27/03/2023

PLEASE SHARE THIS INFORMATION TO KEEP OTHERS SAFE:

Secret Mobile Phones and Emergency Alert 23.04

On the evening of Sunday 23 April, the UK government will be broadcasting a test emergency alert to mobile phones.

If anyone has a secret mobile phone hidden from an abusive partner, please remember to switch off the phone or put it in airplane mode, otherwise the phone will be activated with the loud alert on the evening of Sunday 23 April.

The alert will say:

“This is a test of Emergency Alerts, a new UK government service that will warn you if there’s a life-threatening emergency nearby.
In an actual emergency, follow the instructions in the alert to keep yourself and others safe.
Visit gov.uk/alerts for more information.
This is a test. You do not need to take any action.”

Mobile phone masts in the surrounding area will broadcast an alert. Every compatible mobile phone or tablet in range of a mast will receive the alert.

Your mobile phone or tablet does not have to be connected to mobile data or wifi to get alerts.

You can opt out of emergency alerts, but the government advises you should keep them switched on for your own safety.

To opt out:

Search your settings for ‘emergency alerts’.
Turn off ‘severe alerts’ and ‘extreme alerts’.
If you still get alerts, contact your device manufacturer for help

Please share this information to keep others safe.

Don’t let fear or people make you give up your dreams Lyrics ❤️https://m.youtube.com/watch?v=WZjVRyIBIX0                ...
27/01/2023

Don’t let fear or people make you give up your dreams

Lyrics ❤️

https://m.youtube.com/watch?v=WZjVRyIBIX0

Provided to YouTube by LILKOI PRODUCTIONS, LLC Daydream · Lily Meola Daydream ℗ 2021 LILKOI PRODUCTIONS, LLC Released on: 2021-08-27 Unknown: Michael Pi...

Give yourself a boost
19/01/2023

Give yourself a boost

Find your power 💫
03/01/2023

Find your power 💫

06/12/2022

Are you focused on what you want to achieve? Sometimes we may need help to get there and that’s ok.                     ...
05/05/2022

Are you focused on what you want to achieve?
Sometimes we may need help to get there and that’s ok.



Don’t be pushed around by the fears in your mind…Be led by the dreams in your heart 💜 Roy T.Bennett                     ...
19/04/2022

Don’t be pushed around by the fears in your mind…
Be led by the dreams in your heart 💜

Roy T.Bennett

Everyone’s needs are different, are you listening to yours?
06/04/2022

Everyone’s needs are different, are you listening to yours?

08/03/2022

Many people suffer with confidence issues or low self-esteem and wish to feel differently.  Get in touch and let your wi...
10/02/2022

Many people suffer with confidence issues or low self-esteem and wish to feel differently. Get in touch and let your wish become a reality 💫

It’s NEVER too late
04/01/2022

It’s NEVER too late

Wishing you and your family love, peace, health and happiness this coming year. Merry Christmas x                       ...
23/12/2021

Wishing you and your family love, peace, health and happiness this coming year. Merry Christmas x

Address

Gravesend
DA12

Opening Hours

Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm

Telephone

+447835828291

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Clinical Hypnotherapist, Psychotherapist, BLAST Technique & BWRT Practitioner. Specialising in Anxiety, Panic Attacks, Stress, Confidence, Sport Performance, I.B.S, Fibromyalgia, Depression & Relationship Issues. Trained in PTSD and Trauma. www.hypnotherapyhelpkent.co.uk