What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 4pm Saturday 9:30am - 2:30pm

MYO Body Therapy

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United Kingdom
Gravesend
MYO Body Therapy

Holistic Muscluloskeletal Health
-Chronic and Acute Pain
-Mobility & Stability
-Sports/Remedial Mass

Holistic Musculoskeletal Health for the whole Family - Orthopedic Assessment & Treatment, Massage & Myotherapy Sports Rehabilitation

I am an Australian qualified Advanced Myotherapy and Remedial Therapists with 8 Years experience. We are dedicated to the health industry and helping people repair, renew and maintain their muscles and their bodies, to ensure you perform at your absolute best. Myotherapists or Sports Rehab Therapists assess and treat the connective tissue (muscle, tendons, ligaments, joint capsules, tissue coverings) using mostly direct 'hands-on' techniques and are also trained in the use of TENS machines, cold lasers, ultrasound, rehabilitation aids, taping, dry needling and exercise prescription for rehabilitation. Myotherapy treatments incorporate the following:
* Thorough patient history,
observations of tissues, movement, and gait,
postural assessment,
* Palpation of spine, peripheral joints, musculature, connective tissue and associated viscera,
* Clinical orthopaedic and neurological tests.

12/05/2025

*****PHONE DOWN******
Hello Everyone,

We've had a major problem with the phone over the weekend and now its completely not responding. We are awaiting a replacement hopefully arriving today latest tomorrow. Unfortunately after many inquires and calls over the weekend we couldn't find an outlet that stocks new handsets anymore, its all delivered to order so sadly its an anxious waiting game.

If you've tried to contact us on the weekend and haven't had a response we sincerely apologise, we haven't been ignoring you. In case the phone backup hasn't captured everything, please if you tried to contact us recently and you haven't heard from us can you please email us your enquiry at:
myobodytherapy@gmail.com
We would hate to miss anyone's messages

We will be back with a phone line ASAP
We thank you for your patience and understanding at this stressful time.

Warmest regards
Emily

12/02/2025

Movement is important for several reasons, as it plays a crucial role in maintaining overall physical and mental health. Here are some key reasons:

Physical Health:
Movement helps maintain cardiovascular health, improve flexibility, and strengthen muscles and bones. It also supports the immune system, aiding in the prevention of chronic diseases such as obesity, diabetes, and heart disease.

Mental Well-being:
Physical activity stimulates the release of endorphins, the body's natural "feel-good" hormones. Regular movement can reduce stress, anxiety, and depression while improving mood and cognitive function.

Mobility and Functionality:
Regular movement preserves and enhances the body’s ability to perform daily activities, from walking and bending to more complex tasks. It helps maintain joint health and prevents stiffness.

Social Interaction:
Movement, especially in group settings like sports or exercise classes, can foster social connections, which are important for emotional support and building community.

Cognitive Health:
Studies show that movement, especially aerobic exercises, can improve memory, concentration, and the brain’s ability to form new connections, which can help delay cognitive decline with age.

Movement is essential for both physical vitality and mental health. Movement is crucial for our bodies because it directly affects almost every system, promoting overall health and well-being.

📍131 Singlewell Road Gravesend DA117QA
📲07554 842 533
🌐MYO-BODY-THERAPY.COM

If you need assistance, if you're feeling locked, stuck & want to get moving again, to use your bodies again please call or text. Your Sessions involve consultation & treatment with multiple modalities

27/01/2025

Myo Body Therapy is a form of bodywork that blends elements of massage therapy, myofascial release, and other techniques to target and release tension in the muscles and fascia (the connective tissue surrounding muscles). The goal is to address pain, tightness, or discomfort caused by muscle imbalances, postural issues, or injury. By using gentle, focused pressure and stretching, MyoBody Therapy can help improve mobility, reduce pain, and promote relaxation and healing.

We work with individuals suffering from conditions like muscle strains, tension headaches, back pain, or sports injuries. The treatment therapy is tailored to each person's specific issues and individual needs, aiming to improve muscle function, reduce pain, and enhance overall movement. Myotherapy is often used as part of rehabilitation or injury prevention programs while also focusing on specific problem areas and improving overall body alignment and function.

Sessions involve consultation & treatment, modalities available:
Massage / Remedial & Sports / Myofascial release / Dry Needling / Cupping / Taping / Exercise prescription / Pregnancy Massage
Observations of tissues, movement, gait, assessment of spine, peripheral joints, musculature, connective tissue, clinical orthopedic and neurological tests & and corrective exercise prescription plans.

Open 6 days
Mon-Thurs 8am - 6pm
Friday 8am - 4pm
Saturday 930am - 330pm
Sunday CLOSED

📲07554 842 533
🌐MYO-BODY-THERAPY.COM
📍131 Singlewell Road Gravesend DA117QA
(20min fast train from London St Pancreas)

Full availability:
myobodytherapy.clinicsense.com/book
Warmest regards
Emily
MYO-BODY-THERAPY

29/05/2024

What is MYO BODY THERAPY????
our name Myo comes from Myotherapy 🙌

Myotherapy is a form of physical therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and associated conditions. This therapeutic approach primarily targets hyperirritable spots in the muscle and connective tissues amd joints that can cause pain, restricted movement, and other symptoms.

Key aspects of myotherapy include:

Trigger Point Therapy: Identifying and deactivating trigger points to relieve pain and improve function.

Manual Techniques: Utilizing various hands-on techniques such as massage, stretching, and joint mobilization.

Cupping: therapeutic technique that utilizes a vacuum force applied onto the skin's surface stimulating metabolic activity, improving immune function, and stabilizing blood biochemistry

Dry Needling: Inserting fine accupressure needles into trigger points to release muscle tension.

Exercise Prescription: Designing specific exercises to strengthen and stretch muscles, improving overall musculoskeletal health.

Education and Advice: Providing patients with information on posture, ergonomics, and self-care techniques to prevent recurrence of pain.

Myotherapy is often used to treat conditions like back pain, neck pain, headaches, sports injuries, and repetitive strain injuries. Practitioners have a background in physical therapy, massage therapy, sports rehabilitation or similar disciplines.

📲07554 842 533
🌐MYO-BODY-THERAPY.COM
🏠131Singlewell Rd Gravesend DA117QA

Open 6 days
Mon-Thurs 8am - 530pm
Friday 8am - 4pm
Saturday 930am - 230pm
Sunday CLOSED

Full availability:
myobodytherapy.clinicsense.com/book

23/05/2024

✨️So much gratitude to our wonderful clients ❤️ 🙏 passionate about helping people and so grateful to make a difference
Thank you all so much for custom it means everything to our small local business 🙏✨️

16/05/2024

✨️Natural Therapies✨️ guaranteed to reduce pain and have you moving better!

We use clinical musculoskeletal body work to focus on your body as a whole, help you understand your body so you can achieve your goals and/or enjoy your hobbies as much as possible 🙏✨️

Personalised Sessions involve consultation & treatment, modalities available:
Massage / Remedial & Sports / Myofascial release / Dry Needling / Cupping / Taping / Exercise prescription / Pregnancy Massage
Observations of tissues, movement, gait, assessment of spine, peripheral joints, musculature, connective tissue
clinical orthopedic and neurological tests.

Open 6 days
Mon-Thurs 8am - 530pm
Friday 8am - 4pm
Saturday 930am - 230pm
Sunday CLOSED

Full availability & Online:
myobodytherapy.clinicsense.com/book

07/05/2024

Repair & Remove Pain ~ Recovery ~ Reset the Body

Whether you in the midst of marathon season, end of Football Season, beginning of cricket season, getting those Summer bodies sorted or just your regular exercise routine....
We need to ensure we are consistent with our Bodies MOT 👍✨️😁 remember our boy is the only one we've got - the only place to live🙏 so let's make sure we take care of it! 💪🏃‍♂️👟⛳️⚽️🏑🏅

18/04/2024

🙏✨️🙌APPRECIATION POST🙌✨️🙏 Thank you to all our beautiful loyal clients in our community ❤️ your custom & referrals mean so much to a small local business and I can't thank you enough for putting your faith in me to continue to help you keep you bodies healthy, moving and pain free 🙏 ❤️

17/04/2024

🌱Weather blues 💙💨 Come and keep cosy with us 💆‍♀️realx with heated massage couch & temperature control heating to make you as comfortable and cosy as possible while we help you destress, relax, relieve your pain, recover from injury and restore body balance, flexibility & mobility 🙌🫶🙏

Sessions involve consultation & treatment, modalities available:
Massage / Remedial & Sports / Myofascial release / Dry Needling / Cupping / Taping / Exercise prescription / Pregnancy Massage
Observations of tissues, movement, gait, assessment of spine, peripheral joints, musculature, connective tissue
clinical orthopedic and neurological tests.

✨️NEW CLIENTS Recieve 20% off🙌 Initial Consultation of choice enter CODE: NEW20 when booking online✨️

Open 6 days
Mon-Thurs 8am - 530pm
Friday 8am - 4pm
Saturday 930am - 230pm
Sunday CLOSED
(please note Saturdays are currently Booked Out up to a month in advance)

Full availability:
myobodytherapy.clinicsense.com/book

📲07554 842 533
📧myobodytherapy@gmail.com

Address

131 Singlewell Rd
Gravesend
DA11 7QA

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 4pm
Saturday	9:30am - 2:30pm

Website

http://www.myo-body-therapy.com/

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Our Story

Holistic Musculoskeletal Health for the whole Family - Sports Rehab & Massage, Myofascial Therapies, Dry Needling, Cupping, Tapping, Remedial, Orthopedic Assessment & Treatment

TWO LOCATIONS: TONBRIDGE & LINGFIELD ~MOBILE SERVICES ALSO AVAILABLE*

Tonbridge:

The Mind Body Clinic:

45 Hight Street, Tonbridge TN91SD

Lingfield:

The Therapy Barn:

Unit 21, Shawlands Court, Lingfield, RH76BL

MOBILE SERVICES AVAILABLE ~ Tunbridge Wells & Tonbridge Boroughs

We are Australian qualified Advanced Myotherapy and Remedial Therapists with 8 Years experience. We are dedicated to the health industry and helping people repair, renew and maintain their muscles and their bodies, to ensure you perform at your absolute best. Myotherapists assess and treat the connective tissue (muscle, tendons, ligaments, joint capsules, tissue coverings) using mostly direct 'hands-on' techniques and are also trained in the use of TENS machines, cold lasers, ultrasound, rehabilitation aids, taping, dry needling and exercise prescription for rehabilitation. Myotherapy treatments incorporate the following: * Thorough patient history, observations of tissues, movement, and gait, postural assessment, * Palpation of spine, peripheral joints, musculature, connective tissue and associated viscera, * Clinical orthopaedic and neurological tests.