About counselling
Within a safe, non-judgemental and confidential therapeutic holding space, counselling provides you with the opportunity to gain a deeper insight and understanding of yourself and the difficulties you are facing.
Counselling focusses on your future and moving past any blocks that prevent you from living your life how you wish.
Counselling can assist in facilitating change in many different ways, with an overall aim of reducing emotional distress and developing healthy coping mechanisms leading to a more fulfilling future.
I am a registered member of the BACP (British Association for Counselling and Psychotherapy), therefore my practice complies with their ethical and professional framework.